initiation boxe
ver todas as avaliaçõesThe instructor transmits a great energy, she is always smiling and helping us push forward. The classes give a lot of idea about box principles
Apollo Sporting Club est un club de boxe, fitness et bien-être à taille humaine dont…- Train zelfstandig in onze high-end studio, volg een op maat gemaakt trainingsschema…
FULL WORKOUT - PAD WORK
ver todas as avaliaçõesIt was an amazing experience! Mad was energetic and supportive, ensuring everyone, regardless of skill level, felt comfortable. The class was a great mix of cardio, strength training, and technique drills, leaving me feeling both challenged and accomplished. The environment was welcoming, and the workout was intense yet enjoyable. Highly recommend it for anyone looking to improve fitness and learn some boxing skills!
Join us in our underground, high-energy studio where you’ll be surrounded by like…Open Gym
ver todas as avaliaçõesExcellent gym with great equipment, good staff, but too expensive for a one pass
TrainMore is not an ordinary gym, because every club has its own unique location…HIIT
ver todas as avaliaçõesMay be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
At YG Studios we believe moving your body should be part of your daily routine. It…RORIDE
ver todas as avaliaçõesThe instructor does a great job of creating a positive and energetic atmosphere in the class. The music isn’t really my style, but the way he lead the session makes it worth coming back, for me at least.
Rocycle is an effective, sweaty and fun workout that takes your mind off everything…Vinyasa All Levels
ver todas as avaliaçõesLaurent was amazing. this yoga studio is one of the best I've ever been to. the room and atmosphere is comforting and feels like home. the lesson itself was perfect, classic yoga with good help in movement
Welcome to Atelier Du Mon, Your yoga & selfcare boutiqe in the center of Antwerp…Hot Yogalates
ver todas as avaliaçõesIt was my first time at this studio and it was advance class. The pace is a bit fast, but the owner gave me attention seeing that I got overwhelmed, it was a very nice touch indeed. I slow it down and try to do on my own pace and it works just fine.
Wij zijn een inclusieve yogaschool die diversiteit in lichaam, cultuur en ervaring…Reformer Essential (Beginner)
ver todas as avaliaçõesMy first time doing reformer pilates and I loved it. The instructor was lovely, switched between English and French seamlessly to make everyone feel included, and paced the class well. It was beginner friendly while still being challenging enough that I came out feeling very satisfied. Big recommend!
Nous proposons des cours de Reformer and Pilates Mat de haute qualité en petits groupes…- Active Club staat voor persoonlijke coaching. Of het nu gaat om het verbeteren van…
PLTS Core Focus
ver todas as avaliaçõesEen weekje niet geweest omdat alles steeds vol was. God straft niet meteen, Lidewij straft meteen.💀 Haar lessen mogen wel als intermediate gezien worden.😂 Also, mogen we alsjeblieft ook een nieuwe studio in Rotterdam? Een les boeken wordt te moeilijk…😁
Please be on time! We can’t let you join after the class has started. First time…Hatha Flow
ver todas as avaliaçõesMaria is an amazing teacher, not only her classes are very dynamic and flowy but her way of guiding you and setting the peaceful mindset through the mantras makes you finish the class with a very nice feeling of having exercised body and mind.
Yogalife Studio is located at the heart of Brussels. All their teachers are trained…Sweat Attack WOD
ver todas as avaliaçõesAs a first timer & getting back after a hiatus, the exercises were defo a challenge but I very much appreciated that Nadja explained each of the exercises clearly, adjusted my weights accordingly, & had very positive energy.
De Culture Club start met Sweat Club! Sweat Club zal plaatsvinden op de eerste verdieping…- Treino de força, Alongamentos, …
ENVOLVE GYM
ENVOLVE GYM, 97 Sint Michielswarande, EtterbeekDiretrizes de segurançaTRX FIT
ver todas as avaliaçõesDynamic and responsible coach and class; Nice and competent team overall. You can see there willingness do run this business well!! Way to go team!! I’m so surprised there’re actually some competent and willing to help people in Belgium!! For real!!
ENVOLVE is on a mission to help you live stronger. In their training vision they… Bruning Park
ver todas as avaliaçõesJ’ai beaucoup aimé le cours, il est top ! Cependant, le gym n’a pas de cadenas pour les vestiaires, ce que j’ai trouvé bizarre. Faut être chargé de 8 Euros pour acheter un
Découvre le club Fitness Park Lille - Le 31 situé dans le Vieux Lille, à proximit…Lucie boxing
ver todas as avaliaçõesAladin is echt een topper, brengt de les met veel plezier en goede tunes. nooit eerder gebokst, maar dat maakt niets uit, hij helpt je er doorheen, helpt je met je techniek. Ik kom vaker terug ✨
High Intensity Interval Training (HIIT) met de boksdiscipline in een motiverende…BTY BASE
ver todas as avaliaçõesMarika is high energy, knows what she's doing, and is very attentive to everyone in the group. You really can't go wrong with her classes
BTY CLB provides all attendees with a 'follow the trainer' beat-based workout. Prepare…- Treino de força, Yoga, …
F45 Training
GALERIE RAVENSTEIN, 1000 BRUSSEL,, BrusselsDiretrizes de segurançaFoxtrot
ver todas as avaliaçõesEnergetic and active atmosphere, very well organised training method, good coach. For beginners definetly recommend to try just 50% from the goal, otherwise if you try to achieve 100% you might get breathing problems.
WHAT IS F45 TRAINING?IT’S INNOVATION;Our innovative functional group-workouts… 365
ver todas as avaliaçõesOne of the heaviest training in my life, high energy, competitive class, but on the end definitely recommend it!
Transform your fitness journey and reach new heights with the power of community…Deep Stretch
ver todas as avaliaçõesGood stretching class but it gets too cold during winter time in the room.
The urban underground gym and club from Rotterdam! You'll train in the club, working…Wake Up Flow & Yoga Nidra
ver todas as avaliaçõesAbsolutely wonderful. One of the best Sunday classes I’ve had. Perfect location, flowing yet challenging flow, and wonderful shavasana. Playlist was PERFECLY on point and her voice was so aligned with the rhythm. I stayed at Kula for a yummy cocoa smoothie and turmeric latte. Yumminess all the way. Will come back when I visit again from London.
Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…STRENGTH AND CONDITIONING
ver todas as avaliaçõesAfwisselende en uitdagende les waarbij de motivatie hoog blijft om te presteren en er goede aanwijzigingen gegeven worden, qua techniek (indien nodig). De mensen die er komen voelen zich welkom en gezien. Top!
Welkom bij Home Of Performance, de plek om te trainen als een atleet! Sneller, krachtiger…Trifecta Circuit
ver todas as avaliaçõesDarryl is a great trainer. Makes sure you use proper technique. Very effective workout in 30-45 min. The glutes were glutin’ 😉 and I loved the boxing.
At Trifecta Sport, their circuit integrates 3 elements of exercise that are fundamentally…GENTLE YOGA (in French)
ver todas as avaliaçõesAs always, Alex brings joy and positivity to the class. She even created a beautiful and unique Christmas tree for us 🎄 Coming back next year for sure!
Serendip Spa & Studio is an award-winning luxury centre of wellness and health, situated…barre balanzs
ver todas as avaliaçõesIris is a great teacher, she helps you mind the details so you can do each exercise precise and effective. It was exactly what I needed.
At Balanzs, our mission is to make the world happier and healthier through yoga.…COMPLETE
ver todas as avaliaçõesMijn favo les elke week! Altijd super motiverend en intens ;) Voel me er veel sterker en fitter door. !
If you’re looking for a studio with classes that are as challenging as they are fun…MY SKILLS
ver todas as avaliaçõesNice class! The instructor was very patient with a beginner and a non Dutch speaker like me. I got a good workout and I am glad I tried it out! Realising I do not have much aggression in me for this kind of sport though.
Ontdek Kickboksen in groepsverband in onze high-energy fitness experience waarbij…Open Gym
ver todas as avaliaçõesThey can speak English, French and Dutch! There is a place where I can put my scooter in, that was awesome! The owner was kind and helpful. It is just 5 steps from my school!
If you’re looking for a studio with classes that are as challenging as they are fun…- TrainMore is not an ordinary gym, because every club has its own unique location…
Circuittraining
ver todas as avaliaçõesGezellige les waarbij je door de motiverende energie van Garvey alles uit je work out haalt! De oefeningen zijn heel goed te doen en je kan het zo zwaar maken als je wil. Zeker een aanrader!
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…Re.Form
ver todas as avaliaçõesMaud was very open and fun person to work with. she explained everything well. the location itself is very neat and fun to hang around
Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…- Treino de força, Low-impact Training, …
The Sweatbox
Lutherse Burgwal 13, Den HaagDiretrizes de segurançaPower barre
ver todas as avaliaçõesLoved the energy of the class and the teacher. The class was not really a barre class, but a Pilates variation, in my opinion. It was a nice class nevertheless. Loved it and I had fun
If you're looking for a studio with high quality classes that are as challenging… Open Gym
ver todas as avaliaçõesSuper well-equiped to suit every members' needs and workout preferences. The staffs were also very friendly and nice. Very clean and new facility too.
Sporten in een club waar jij je thuis voelt!Een professioneel en gezellig sportcentrum…- Treino de força
Jordino Gomez Personal Training
Fascinatio Boulevard 886, Capelle aan den IJsselDiretrizes de segurançaMonday Motivation WOD
ver todas as avaliaçõesLeuke en intensieve circuit-workout met originele en effectieve oefeningen! Ik was eigenlijk veel te brak hiervoor, maar door deze workout voelde ik me uiteindelijk weer opgeladen. Dank Jordino!
Jordino Gomez Personal Training is voor iedereen die op zoek is naar een sportieve… core strength vinyasa yoga
ver todas as avaliaçõesOne of my favorite classes and teachers so far. The class was made well-suited to all levels (I personally would however recommend some foundational yoga experience) very balanced, playful, and powerful class. Elisa also incorporated elements from her recent training and new insights, while actively assisting throughout. Altogether, phenomenal!
At Balanzs, our mission is to make the world happier and healthier through yoga.…Open Gym
ver todas as avaliaçõesGoeie gym, veel ruimte. Er is altijd wel een apparaat vrij die ik kan gebruiken. Leuk personeel die je goed uitleg geeft en leid door de gym
TrainMore is not an ordinary gym, because every club has its own unique location…- Solid Performance Gym is ‘de gym’ waarbij de focus ligt op jouw persoonlijke groei…
Oh My Booty
ver todas as avaliaçõesThe group lesson with Laura is really fun and intense! It’s a good balance between core and strength, and even if it’s in Dutch, it’s easy to follow. Laura take a look to all the attendees and correct the posture when necessary. I recommend it!
Oh My Gym! Heeft als visie om een toegankelijke sportieve omgeving te bieden voor…YIN YOGA & CRYSTAL SOUND
ver todas as avaliaçõesThe classes Andreas is teaching is always something to look forward to. It’s been given with allot of love and care. Can’t wait until the next class thank you ❤️
At Class Antwerp, they're passionate about channeling the transformative power of…Outdoor Cyclo
ver todas as avaliaçõesIt was my first time - the instructions were super clear and the instructor was super energetic and motivating, will definitely come back :)
Een les bij Cyclo Studio is een energieke 45 minuten durende outdoor cycling workout…hot perfect pilates
ver todas as avaliaçõesThis Perfect Pilates class was everything! it was challenging and mindful at the same time. Very effective and focused on body awareness. I have a delicious kind of muscle ache today. Highly recommended.
Welkom bij Soul Studio 010, gelegen in het centrum van Rotterdam en dé locatie voor…BTY ABS
ver todas as avaliaçõesBeyza is the best! (Maybe a little hard on the smoke machine this time? 🥵)
BTY CLB provides all attendees with a 'follow the trainer' beat-based workout. Prepare…- At YOL-KAT, they are committed to bringing balance, authenticity and joy to your…
- Nous sommes une salle de bloc pour tout le monde. Que l’on soit vieux, jeune, professionnel…
Ashtanga Yoga for beginners 1 hour
ver todas as avaliaçõesPaulina is my favourite Yoga teacher in Rotterdam. She can teach as well beginners as advance practitioners . Her tips and corrections are always gentle and very accurate and helpful
Studio MAYÏ is a boutique yoga studio in Rotterdam Noord. The cozy atmosphere with…Bootcamp
ver todas as avaliaçõesI really enjoy it! Jordi maintains high motivation pushing everyone to give their best. Each session is a mix of strength and cardio exercises
Welkom bij Sporten met Jordi!!Bij “Sporten met Jordi” bieden we uitdagende en leuke…Base Round - Booty Pump
ver todas as avaliaçõesLeuke les, goede instructies! Vond het wel een verrassing dat je je reformer met een ander deelt, komt wel doordat er aan de muur een andere machine wordt gebruikt en zo te verdelen is. Maar qua hygiëne… twijfel… zou het zeker nog eens doen, maar ik denk dat het beter zou zijn om gewoon 1 persoon per gehele unit te gebruiken.
At BODYBASE, we want to help you fit fitness and wellness into your everyday. Effective…Warm Yin yoga
ver todas as avaliaçõesHele fijne les. Sfeervolle ruimte en vriendelijke docente die duidelijke uitleg geeft en verschillende opties bij een houding zodat de les op elk niveau uitdaging biedt. Neem wat extra tijd wanneer je er voor het eerst heen gaat, want het is even zoeken naar de ingang van de studio :)
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Open Gym
ver todas as avaliaçõesNice place with a lot of machines and fee wights. Staff was nice and helpful too.
TrainMore is not an ordinary gym, because every club has its own unique location…RORIDE
ver todas as avaliaçõesFilipe was a great instructor, super motivational and he really took the time to correct everyone posture on the bike
Their full body 45-minute workouts on a bike are uplifting experiences. Set to candlelight…
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