HIIT
ver todas as avaliaçõesMay be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
At YG Studios we believe moving your body should be part of your daily routine. It…Lucie boxing
ver todas as avaliaçõesAladin is echt een topper, brengt de les met veel plezier en goede tunes. nooit eerder gebokst, maar dat maakt niets uit, hij helpt je er doorheen, helpt je met je techniek. Ik kom vaker terug ✨
High Intensity Interval Training (HIIT) met de boksdiscipline in een motiverende…- Treino de força, Yoga, …
F45 Training
GALERIE RAVENSTEIN, 1000 BRUSSEL,, BrusselsDiretrizes de segurançaFoxtrot
ver todas as avaliaçõesEnergetic and active atmosphere, very well organised training method, good coach. For beginners definetly recommend to try just 50% from the goal, otherwise if you try to achieve 100% you might get breathing problems.
WHAT IS F45 TRAINING?IT’S INNOVATION;Our innovative functional group-workouts… 365
ver todas as avaliaçõesOne of the heaviest training in my life, high energy, competitive class, but on the end definitely recommend it!
Transform your fitness journey and reach new heights with the power of community…- The urban underground gym and club from Rotterdam! You'll train in the club, working…
- Treino de força, Low-impact Training, …
The Sweatbox
Lutherse Burgwal 13, Den HaagDiretrizes de segurançaBarre
ver todas as avaliaçõesI absolutely loved this class. Anya has a very peaceful energy, yet the exercises were all original and challenging. She also did an incredible job at providing pregnancy safe adjustments and checking on us. I will definitely book this class again ✨
If you're looking for a studio with high quality classes that are as challenging… core strength vinyasa yoga
ver todas as avaliaçõesOne of my favorite classes and teachers so far. The class was made well-suited to all levels (I personally would however recommend some foundational yoga experience) very balanced, playful, and powerful class. Elisa also incorporated elements from her recent training and new insights, while actively assisting throughout. Altogether, phenomenal!
At Balanzs, our mission is to make the world happier and healthier through yoga.…Yoga fundamentals
ver todas as avaliaçõesDone yoga fundamentals class few times with Laura, She changes the routines in each class which makes it more interesting, really enjoy the class with her. Downside is the yoga class is one level beneath the weight training area so you keep hearing weights being dropped upstairs. I personally don't mind it much since I enjoy her class a lot
"Vondelgym biedt verschillende disciplines onder een dak, met de focus op aandachtig…- Atividades ao ar livre, Treino de força, …
The Social Sportsclub
De Quackstraat 76, RotterdamDiretrizes de segurançaFull Body Circuit - Erasmusbrug
ver todas as avaliaçõesJelle brings so much energy to these sessions. Super welcoming vibes and always pushes you to do your best. If you are looking for a fun and challenging way to get stronger, this is it.
At The Social Sportsclub training takes place in the open air at various locations… - Maak kennis met de buiten sportschool van Rotterdam! Word sterker, fitter en gezonder…
- Wrkshop is an event and co-working space, where movement is central to what we do…
Pilates
ver todas as avaliaçõesInstructer is very nice and helps you as well, class is nice atmospheer everyone friendly. Recommend to go there if you never do pilates before
Wij zijn een multifunctionele sportschool en trainingsfaciliteit. We hebben schone…Bootcamp
ver todas as avaliaçõesFun, engaging and I could go at my own pace. Great coach, I would highly recommend this workout experience.
NIEUW: Certified HYROX box BOK is het trainingscentrum in Den Haag gespecialiseerd…- Mensen in beweging brengen op een laagdrempelige manier. Maar wel met heel veel fun…
- Fittrr has its own location, in the building ‘De Coopvaert’, in the heart of the…