Circuittraining
ver todas as avaliaçõesSuper verwelkomende en vriendelijke instructeur! Er werd goed op mijn houding gelet. Oefeningen zijn in te stellen voor elk niveau. Uitdagend!
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…- Treino de força, Low-impact Training, …
The Sweatbox
Lutherse Burgwal 13, Den HaagDiretrizes de segurançaPower barre
ver todas as avaliaçõesHere is a bit of informative review of Sam’s Power Barre class. Besides that she is a great instructor, her class is very energetic with loud songs (they are good tho). It is also quite intense especially with a lot of leg exercises (core and abs are covered still). I would personally like back/arm exercises included in the class since they always lack in most pilates/barre classes in general. Overall, if you want a barre class of high intensity, lot of focus on legs, with upbeat vibe, this is the class you want to go for. If you like mid-high intensity, more calm, and more detailed with personal attention from the instructor, Marcella’s class might suit your needs!
If you're looking for a studio with high quality classes that are as challenging… - De club die voelt als jouw 2e thuis. Als lid heb jij de sleutel tot jouw eigen sportschool…
Zumba
ver todas as avaliaçõesA fun class that’ll make you sweat but a little difficult to follow as a beginner.
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…