HIIT
ver todas as avaliaçõesMay be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
At YG Studios we believe moving your body should be part of your daily routine. It…Hot Yogalates
ver todas as avaliaçõesIt was my first time at this studio and it was advance class. The pace is a bit fast, but the owner gave me attention seeing that I got overwhelmed, it was a very nice touch indeed. I slow it down and try to do on my own pace and it works just fine.
Wij zijn een inclusieve yogaschool die diversiteit in lichaam, cultuur en ervaring…Restorative and Yin Yoga
ver todas as avaliaçõesThe class was fine, room was a bit warm and music was not very relaxing. original teacher was sick but thankfully they notified us this time
Welcome to Atelier Du Mon, Your yoga & selfcare boutiqe in the center of Antwerp…Yin & Flow
ver todas as avaliaçõesEcht een heerlijke les, helemaal ontspannen!! 🙏🏼 Mijn enige feedback - die voor elke les bij Kula geldt - is dat ik hoop dat de check-in in de toekomst daadwerkelijk 2 min voor aanvang van de les zal sluiten. Iedereen komt altijd te laat, maar door dat toe te laten is er natuurlijk ook geen motivatie om wél op tijd te komen. Nu beginnen de lessen altijd te laat waardoor ze of korter duren, of later stoppen. Door dat laatste kan ik helaas nooit meer naar de vroege les komen, omdat die 5-10 minuten er net voor zorgen dat ik dat niet meer haal voor werk!
Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…balanzs power
ver todas as avaliaçõesAbsolute pleasure. Iris' flows are always so creative and sweaty, that is the perfect start of every day! ☀️
At Balanzs, our mission is to make the world happier and healthier through yoga.…ANIMAL FLOW
ver todas as avaliaçõesReally liked the instructor, she’s very attentive and kind. Whenever there was a position I didn’t follow, she would gladly show it again and gave the same attention to everyone. Would love to do this class with her again 🫶🏼
Serendip Spa & Studio is an award-winning luxury centre of wellness and health, situated…Re.Pause
ver todas as avaliaçõesJudith was very calm, soft spoken and caring and asked permission to adjust our poses. The class was not too challenging but still worked some muscles. The class was in Dutch and the studio is a bit hard to find, it’s all the way at the end in the last building, with an entrance next to the water.
Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…- TrainMore is not an ordinary gym, because every club has its own unique location…
Trifecta Circuit
ver todas as avaliaçõesDarryl is a great trainer. Makes sure you use proper technique. Very effective workout in 30-45 min. The glutes were glutin’ 😉 and I loved the boxing.
At Trifecta Sport, their circuit integrates 3 elements of exercise that are fundamentally…core strength vinyasa yoga
ver todas as avaliaçõesOne of my favorite classes and teachers so far. The class was made well-suited to all levels (I personally would however recommend some foundational yoga experience) very balanced, playful, and powerful class. Elisa also incorporated elements from her recent training and new insights, while actively assisting throughout. Altogether, phenomenal!
At Balanzs, our mission is to make the world happier and healthier through yoga.…BEATFLOW CORE (yoga & pilates fusion)
ver todas as avaliaçõesAmazing class. The music is on point with the nature of the class. The instructor is very knowledgeable and clear, making the class easy to follow while still being effective. Plus points for just coming across as a very pleasant person. 10/10 loved the concept and experience
At Class Antwerp, they're passionate about channeling the transformative power of…Restorative yoga
ver todas as avaliaçõesThe studio is cozy and have all the props. The ambience is in general great. It was my first time to try out restorative yoga and I enjoyed it very much - it allowed me to observe where in the body I have more tension and release some of it with gentle movement and breathing. Towards the end of the class I already felt contentment and calmness, couldn't stop smiling. I recommed this studio wholeheartedly!
Studio MAYÏ is a boutique yoga studio in Rotterdam Noord. The cozy atmosphere with…Warm Yin yoga
ver todas as avaliaçõesHele fijne les. Sfeervolle ruimte en vriendelijke docente die duidelijke uitleg geeft en verschillende opties bij een houding zodat de les op elk niveau uitdaging biedt. Neem wat extra tijd wanneer je er voor het eerst heen gaat, want het is even zoeken naar de ingang van de studio :)
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Morning Flow
ver todas as avaliaçõesFlaminia’s classes are vibrant and dynamic with always a perfect and elaborate flow ✨ What I particularly love about her classes is that I always discover new poses and combinations, so even if you’ve been practicing yoga for years, you’ll still feel like you’re learning something new 💕
Ebb & Flow is a studio that celebrates community and personal attention, with 12…- Treino personalizado, Treino de força, …
WinWin Functional Fitness Studio
803, Chaussée de Louvain, Brussels, EvereDiretrizes de segurançaPersonal Training
ver todas as avaliaçõesFernando is incredible! My private session with him was intense and perfectly tailored to my goals. He provided expert guidance on form and technique, keeping me motivated and confident the whole time. I left feeling stronger, challenged, and excited for more. Highly recommend for anyone serious about results!
WinWin Functional Fitness is a community gym located in Brussels, focusing on health… Reformer Flow - Peach Perfect
ver todas as avaliaçõesGood and refreshing class from a visibly skilled and experienced teacher. One tip: pay attention to the the students. We had a couple of first timers and they weren’t positioned on a reformer close to the teacher, didn’t get any explanation of the reformer. This disturbed the class if you ask me.
ATTENTION; BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…Hot yoga
ver todas as avaliaçõesNice gym and yoga studio, the space itself was great. The instructor was very nice (hot yoga) and people in the changing rooms were also polite. It was welcoming, especially for the first time. I will visit again!
"Vondelgym biedt verschillende disciplines onder een dak, met de focus op aandachtig…4:1 Small Group Training
ver todas as avaliaçõesWaanzinnige training van Thom gehad. Gevarieerde les en elke spiergroep aangepakt. Wat zo fijn aan zijn les is dat elke les weer anders is en daardoor niet gaat vervelen. Die 45 minuten vliegen voorbij.
Body Balance Personal Training begeleid je bij het bereiken van je doelen door een…Pilates
ver todas as avaliaçõesThe instructor was really nice I was the only English speaker and made a lot of effort to have the class in English which I very much appreciated and she was very helpful in correcting my posture. The class size wasn’t so big so she paid special attention to us all.
Essential is een gloednieuwe yoga- en pilatesstudio in een prachtige ruimte in Voorburg…Yang to Yin Yoga
ver todas as avaliaçõesVery nice and friendly instructor. Please have more morning yoga lessons in the rooster
Bij RDAM GYM sport je als groep, maar wel met een individueel doel. Wij geloven in…- Forest Lighthouse repense l’apprentissage en intégrant le corps en mouvement pour…
YOGA Yin
ver todas as avaliaçõesHele fijne les, lieve instructeur die de hele les door blijft inchecken of je iets nodig hebt en je helpt de juiste houding te vinden. Prachtige ruimte.
Naast mensen bij elkaar brengen en verbinden, is het onze missie om het drukke dagelijks…Klimmen or Bouldering
ver todas as avaliaçõesGood vibes and nice staff. Super cheap to rent shoes and chalk was included to the price. And I really appreciated the playlist 🫶
Klimzaal Blok is een plaats waar community en vrijheid centraal staan. Waar alle…- Justflow yoga is een yogaschool in het centrum van Rotterdam. Down-to-earth, individuele…
yoga/pilates@Euromastpark
ver todas as avaliaçõesEnorm prettige les. Voor alle poses en oefeningen waren variaties. Erg rustig. Fantastische omgeving in het park. Helemaal tot rust gekomen na de les.
Justflow yoga is een yogaschool in het centrum van Rotterdam. Down-to-earth, individuele…Power Yoga
ver todas as avaliaçõesThis lesson was great, I sweated a lot but I also got to stretch and relax. Rama is just amazing, she will receive you with tea and a smile. She is from Nepal, so she’s the real deal. One of the best yoga studios I had visited.
Welkom bij 'You are the Buddha', de internationaal erkende Yoga School, gevestigd…Hatha yoga class (EN) - All level
ver todas as avaliaçõesThe class is very nice. It was my first time coming to the studio but I felt very connected with the yoga. The professor guides you and corrects you, so it feels like you are improving.
Yoga for moms: Unwind, Reconnect and ThriveDiscover the transformative power of…- Wrkshop is an event and co-working space, where movement is central to what we do…
Pilates
ver todas as avaliaçõesMon premier cours de Pilate, Elise est attentive, patiente, douce et propose toujours plusieurs alternatives. Je n’aurai sûrement pas l’occasion de revenir sur ce créneau, mais j’ai adoré découvrir le pilate avec Elise. Merci !
Se ressourcer Parce que chacun a des envies ou des besoins différents, chez Holi…Vinyasa yoga
ver todas as avaliaçõesReally nice and mega energic class. Felt really good also afterwards! Recommended :)
Yoga is a transformative journey that connects individuals while simultaneously encouraging…Feel Good Morning Flow @ Het Park
ver todas as avaliaçõesFijne les van Thuy in het Park. Ze geeft duidelijke uitleg en biedt variaties aan voor alle niveaus, waardoor iedereen zich welkom voelt. Het buiten zijn en de connectie met de natuur door het gras onder je voeten geeft een extra gevoel van rust en ontspanning.
Let's get outside again—yoga in the park is back! Warmer days are slowly beginning…Vinyasa Yoga class all levels
ver todas as avaliaçõesVery nice lesson. Different levels and you get the yoga pose that align with your level. Instructuur asks if everyone is okay before and after the lesson and if you have questions he gives you the space to ask.
D’LOVE health center is opgericht door Derrick van der Leuv. Het doel van D’love…