Groove Flow
ver todas as avaliaçõesAny class Ashish teaches is amazing, but I do especially really like the energy at Grinning Yogi, starting with introducing your name and a good thing makes the class feel really comfortable. Ashish’s guidance is also super helpful to achieving the best posture. Also the studio is really clean and has fab vibes.
The Grinning Yogi is a community rooted studio with locations in Capitol Hill (Seattle…In-Studio Yin Yoga
ver todas as avaliaçõesI really loved how the instructor included guidance and reflection on the mental/emotional/spiritual side of the practice as well as thorough direction on the poses, including options & modifications. The studio has a calming atmosphere and provides bolsters, blankets, blocks, straps, and more.
If you’re looking for a studio with classes that are as challenging as they are fun…HIIT Class
ver todas as avaliaçõesI had a great time! The instructor and the person at the front desk were so welcoming and encouraging. During the class, the music wasn’t too loud and we got clear instructions on everything along with modifications to fit our needs. It helped that another student was friendly as well, especially since it was my first time at a HIIT class. I highly recommend this class :)
HIIT Lab is a small independent studio offering a smarter, more efficient workout…