Butt, Legs & Abs
ver todas as avaliaçõesThis is such a great class! Brandon, the instructor, was so motivating and positive throughout the whole class. The short bursts of high-level intensity followed by recovery work really well. Looking forward to doing this class again.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Butt, Legs & Abs
ver todas as avaliaçõesI love all of Alicia’s classes, but this one was extra amazing. The playlist was so great, Rhyme Dust to Linkin Park to FOB to Foster the People?! Loved that we ended class with planks too, a great mix up!
Shred415 is an instructor-led, calorie-burning, interval training class designed…Full Body Circuit
ver todas as avaliaçõesIf you want a workout that not only kicks you into shape but also makes you laugh with joy and get a good sweat going, definitely take this class. it will give you the boost you didn't know you had in you after your 9-5
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…Zumba
ver todas as avaliaçõesAbsolutely loved! Such a good workout that made me really happy and made me sweat. The vibe of the class and music are great. Loved Daren! Will be back 💃🏼
Located in the heart of SLU, we are a full service fitness club offering studio classes…Group Training
ver todas as avaliaçõesLearned several new exercises with proper form, really great for those that don’t have time to learn workouts on their own
We are a locally owned private Seattle fitness solution with two studios in the heart…Yoga Flow & Restore
ver todas as avaliaçõesKevin is a fabulous instructor- my new favorite yoga instructor in Seattle! His flows are smooth and perfect to customize to how your body is feeling. He takes care and gives space to the students in class for what each one needs and is comfortable with. 10/10- I’ll be back!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…HIIT Class
ver todas as avaliaçõesI had a great time! The instructor and the person at the front desk were so welcoming and encouraging. During the class, the music wasn’t too loud and we got clear instructions on everything along with modifications to fit our needs. It helped that another student was friendly as well, especially since it was my first time at a HIIT class. I highly recommend this class :)
HIIT Lab is a small independent studio offering a smarter, more efficient workout…Core and Cardio Kickboxing
ver todas as avaliaçõesI had a really awesome class! Mehdi was awesome. I’ve never boxed before and this class made me want to learn boxing
They understand that every individual has different fitness goals, and their expert…