Bar Restore 30/30
ver todas as avaliaçõesHelen is a great teacher! She personally welcomes everyone to class and calls everyone by name. Her instruction style makes it easy to follow along and modify as needed, even for newcomers.
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Foundations
ver todas as avaliaçõesThe instructor introduces you to the foundations of barre and diligently helps you fix your form through every movement and pose. Come wearing grippy socks and workout attire, and everything else is provided.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Power Pilates Mat - IN-PERSON CLASS
ver todas as avaliaçõesMartina taught a masterclass in form and fundamentals! I so appreciate her attention to the smallest muscle movements and her prompts to help you think about continuous core engagement. I feel both exhausted and powerful after one of her classes!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…