Bootcamp is outdoor athletic strength and conditioning. Participants will train twice…Upper Body Build + HIIT Cardio - College Ave
ver todas as avaliaçõesI love Susan. She is the best!! Her instructions are always very clear and if you have any questions or ask about modifications she is so helpful. She also has such good energy.
The Sweat program is more than just a fun workout, we are here for you to get your…Total Body Strength Circuit - San Pablo Ave
ver todas as avaliaçõesOmg this kicked my butt but honestly a super great workout. I feel like it was manageable. Love the use of an outdoor gym so that’s dope. Will try to make this a constant in my week for sure.
The Sweat program is more than just a fun workout, we are here for you to get your…xBURN Basics
ver todas as avaliaçõesYsabel was a great instructor. Really helpful with form corrections and clear instructions throughout. the first time I came to this location there was a different male instructor who did not give much guidance at all, so if you're a newbie like me I would definitely recommend Ysabel's class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Yoga Bootcamp
ver todas as avaliaçõesEmily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…xBURN
ver todas as avaliaçõesElaine kicked our butts! She’s an amazing instructor. Only downside is the class is really bright, sadly no mood lighting, and every person can’t see themselves in a mirror.
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…:F.I.T.
ver todas as avaliaçõesGreat functional gym, clean and well laid out. Jen was welcoming, explained the circuit movements, played excellent music. Other class members seem like regulars and were friendly. Definitely challenging and adaptable to whatever level you’re at. 6am workout would let me get back in time to drive my kid to school and head in to work. This could be a great routine to get into (plus no traffic to worry about and easy to park at that hour!)
At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…Intro to LMU Backpoint Bungee Fitness
ver todas as avaliaçõesAwesome instructor, super engaging and took the time to give pointers and corrections for all students in the class! Mark kept the energy high and made this a great experience. Would definitely come back!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…The Runner's Hour
ver todas as avaliaçõesBianca is so great! Super knowledgeable and friendly. Love the small class sizes and tailored exercises. 10/10!
At Holistic Strength, their mission is to empower every client to build strength…Personal Training - Intro Class
ver todas as avaliaçõesNari was so helpful. I am relearning how to come back to the gym but needed some tips on how to strengthen my core. I felt very supported but also felt challenged which was great. She went above and beyond and even stayed a little after our 30 min was up to show me a few extra moves and asked if I had any questions. Very positive experience!
Serving the Bay Area since 2019, now in a new and improved facility in Berkeley near…CIRCUIT TRAINING CLASS
ver todas as avaliaçõesEverybody was nice, instructor was amazing. Such a great work out!
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…