Total Body HIIT Power - Sweat Outdoors 5315 San Pablo Ave
ver todas as avaliaçõesI wish this place had better representation of the exercises once the workout starts. Luckily they pair you with someone who is familiar with the facility to help keep you on track. The instructor was really good about keeping time and keeping us informed to keep you motivated. Also, now is a great time to workout in the outside yard. just bring a cap!
The Sweat program is more than just a fun workout, we are here for you to get your…Cardio++ & Arms - Sweat Rockridge 5410 College Ave
ver todas as avaliaçõesKiller arm workout! It was my first time and the coach gave me modifications for basically every exercise 🙃 and was really encouraging! I’ll definitely make this class on the regular to get my arms toned for tank top season!
The Sweat program is more than just a fun workout, we are here for you to get your…MegaBold
ver todas as avaliaçõesI am a fan of Bree's classes. I've taken their Basics and non-Basics classes. Playlist is always solid, and they provide good direction and demos. Always challenging. Looking forward to the next one!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…Indoor Cycle
ver todas as avaliaçõesJamie is my fav instructor here. We work so hard but somehow she always makes the class pass like lightning. Thank you RIDE and Jamie!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…xBURN (basics)
ver todas as avaliaçõesWas my first time on the reformer, and Nicole was lovely. Super helpful and clear with instructions, encouraging and with a great energy. Class was at times challenging, so I'm glad I started with the Basic. However, it went by fast, and I definitely felt the work
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…:F.I.T.
ver todas as avaliaçõesThe class was engaging, challenging and satisfying. The instructor was helpful in accommodating a past injury. It was a lot to pick up for a newbie (acronyms and moves I didn’t totally understand) but it was a welcoming environment to learn more!
At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…IN STUDIO -- Modern Salsa
ver todas as avaliaçõesIt was a great experience, the teacher is very enthusiastic and explains everything in such a way you can easily follow the sequences. The joy is a plus.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…INDOOR CYCLING
ver todas as avaliaçõesI absolutely love this class. The instructor is attentive energetic and fun. The other participants were nice and very helpful. This was my first session it was hard for me to keep up. But I just tried to keep cycling till the end. The bike seat was messing up my groove because it was extremely hard that’s the only thing I didn’t like. But I will be joining this class again.
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…Power Pilates Mat - IN-PERSON CLASS
ver todas as avaliaçõesAddie was amazing! Her flow was perfect and she had the best tunes! We used weights for more than half of the class which made the class a lot more challenging. LOVE!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…YS - Yoga Sculpt
ver todas as avaliaçõesDeshauna is an excellent teacher! I always get a good workout in her classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
- Atividades ao ar livre, Treino de força
Boss Bitch Training
Sports Ln, BerkeleyDiretrizes de segurançaA hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…