Classic (45 Mins)
ver todas as avaliaçõesNikki has great energy! I think the flow of the class could have been a little better if the music was mixed up a little more, I love Thugga and Future but 45 mins of just that was a little challenging. Great class tho. Will return!!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…TRX
ver todas as avaliaçõesJL was beyond amazing! He made me feel so comfortable and was extremely patient while guiding me through the exercises. This was my first attempt at any type of TRX and thanks to him and Mariana’s cycle class I’m becoming a member soon!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…- Happy Hour Fitness Studio offers small group cycling, fitness and strength training…
OBLIQUES & CHEEKS fullbody sculpt
ver todas as avaliaçõesVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…