Re:Form
ver todas as avaliaçõesEnjoyed the class. And thoughtful progression. Do wish there was more hands on corrections or specific feedback. One feedback more for the studio then the instructor is the front desk or a private studio nearby, not sure which but there was talking going on all through class and it was louder then the music and was just really distracting. I get the studio is loft style but maybe mic the instructor and turn the music up?
Mighty Pilates incorporates the great foundations of classical Pilates while upping…xBURN (40 min)
ver todas as avaliaçõesAmazing class! Armstrong gave such clear instructions and demonstrations that class was easy to follow along. Wonderfully challenging work out with lots of great encouragement from Armstrong. I’ll totally be back!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Mixed Level Reformer
ver todas as avaliaçõesThis was a really fun and different class. I enjoyed the flow which provided different levels of challenge. Sonialena is very well organized, clear, and gives great adjustments and focus on alignment. Will be back!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…REFORMER LEVEL 1-2
ver todas as avaliaçõesReally nice space and instructor, the class really made me feel in tune with my body. It was a gently class I wouldn’t go into this class expecting a sweaty workout.
Build strength, release stress + tension, manage chronic pain and injuries, and feel…ROK YOUR BODY SCULPT
ver todas as avaliaçõesThis was probably my favorite Bodyrok class to date! i loved the glute exercises - many not so frequent exercises for side glutes. Megan did a great job providing modifications at every level. great music too! will definitely be booking again.
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…