Gentle
ver todas as avaliaçõesTeacher made a point of introducing herself and asking about injuries and regularly checked in. I loved how she used people’s names during class for encouragement. While this class was “gentle”, I still felt sore the next day and everyone was so friendly and welcoming!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Indoor Cycle
ver todas as avaliaçõesMight be one of the best classes I’ve ever taken on ClassPass and I’ve taken over 150+! From the girl at the desk who checks you in and helps you with your bike to Donna and go was a great instructor! I loved how big the studio was and especially the Ride Bar that offers smoothies, acai bowls and coffee! Mad at myself I didn’t try them sooner!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Cardio Core Frontpoint (All Levels)
ver todas as avaliaçõesThe frontpoint class was so incredibly fun! The attendees are so encouraging and made me feel comfortable when I didn’t quite master the moves. There were fun steps to music (not too much choreo), awesome spinning, and a great ab workout. I definitely plan on coming back soon!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Targeted Bodywork - 30 mins
ver todas as avaliaçõesRaine was super knowledgeable and I really enjoyed my massage. She took her time to figure out what to target and walked me through each of the techniques she would try!
At Royal Touch Wellness, they are more than just a massage business. They are your…Swedish Massage 30 min
ver todas as avaliaçõesMy massage with Mikaila was incredible. Not only was the room extremely calming and her energy healing, the body work left me feeling so warm and relaxed. She even chatted about at home muscle recovery. Absolutely can’t wait to be back.
Nurturing Touch for Mind and Body The Manifest Mission Safe Therapeutic Touch: A…