Indoor Cycle
ver todas as avaliaçõesMariana is amazing!! It was me first time in over 12 years attending a cycle class! Mariana made me feel super comfortable from the very beginning & even at the end she took time to share tips and her passion. The staff is amazing, everyone is great and I am going to become a member!!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Gentle
ver todas as avaliaçõesAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Mindful Flow - In-Studio
ver todas as avaliaçõesThis class is almost like power yoga in that she moves quickly, which is sort of funny because she frequently says to ‘take your time,’ but there isn’t much time to take. That said, the stretching is very comprehensive, and I felt like from head to toe I checked in with every muscle of my body. I loved it! But I’ve noticed other reviewers were looking for something more slow paced and for them they might want to check out a different class.
Explore classes and workshops taught by world-class teachers, in studio, online and…(Mandatory) Intro to LMU Backpoint
ver todas as avaliaçõesTo be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…