Mega Sculpt
ver todas as avaliaçõesÀ real masterclass. I always learn something new and I’m always challenged in the best way. It’s really next level!
⚠️ First-timers: Arrive 15 minutes early for a Megaformer intro and bring grip socks…Mega Prenatal Power (Pregnancy Class)
ver todas as avaliaçõesI’m so happy that I can continue going to Framework while pregnant, especially now that there’s a class closer to me in Pberg and with Shailan! She really takes the time to explain things whenever something is unclear and motivates each of us throughout the class. Definitely the highlight of my week! ✨
❣️NEW ENTRANCE: You now enter via the cafe Acid❣️ Welcome to Berlin’s first Lagree…Lagree
ver todas as avaliaçõesKarolina is a fabulous instructor, she was welcoming and had a lot of patience. I really enjoyed the class, it was challenging and never felt lost as she was very clear with instructions and took time to correct postures. The playlist was also a nice touch. Thank you :)
Shapesty is a boutique Fitness Studio that offers Lagree classes on the Megaformer…Lagree
ver todas as avaliaçõesInstructor Noemie was absolutely amazing! Clear cues, great selection of exercises, and flow.! Always mentioned the breath and support either verbally or offering tactile assistance.! Spicy session with nice music.! Will definitely go back again 🌸👌🏽💪🏽
Shapesty is a boutique Fitness Studio that offers Lagree classes on the Megaformer…