Mega Sunset Shakes
ver todas as avaliaçõesIt’s magic how Lisi is able to motivate us to grow and get stronger with each class, no matter what the experience level or how strong you’re feeling that day. Her cues help me to find space to perfect the bases and push myself a bit harder when I’m not in my comfort zone. The classes are thoughtfully planned to maximise effectiveness and I definitely see and feel the results after a year with Framework!
!!! Please make sure to bring grip socks for your workout on the Megaformer, it is…Circuit
ver todas as avaliaçõesI went a few times to Vivian’s circuit and I think it is the best at Hagius. She is motivating, over average well explaining every exercise and pays professional attention to the team. Music was on point too. I felt very comfy and pretty exhausted too :))
Come and try Hagius!Hagius is carefully designed to not only train your body but…Reformer 360
ver todas as avaliaçõesAwesome total body workout on the reformer! Very thoughtfully balanced class that was a perfect start to the day. I’m advanced and Cécile gave options for people to challenge themselves but also made it accessible for all levels for each exercise.
BEYOND comes as a natural extension of the BECYCLE Studio in Mitte and the first…HIIT Training Session ( inside the studio)
ver todas as avaliaçõesDwayne's class was great - challenging and fun. He was able to modify an exercise for me due to a past injury, which I really appreciated.
We are a Fitness and Lifestyle company that focuses on people as one. More Life Studio…- Alongamentos, Low-impact Training, …
Sweat & Sync
Denizen Studio, Köpenicker Str. 40-41, BerlinDiretrizes de segurançaCardio Burn
ver todas as avaliaçõesMotivating teacher and great explanation on the concept of class as well as each exercise. Easy to follow, still intense. I felt very good after the class :)
(English Below)‘No pain, no gain’ war gestern! Sweat and Sync ist eine ganzheitliche…