F45 Training is a revolutionary fitness program that combines cutting-edge technology…b3 Strength 45
ver todas as avaliaçõesSuch a beautiful studio, the instructor was great and taught such a well-worthy class! All the staff was so kind as well, definitely will be coming back.
barre3 is a workout that mixes athleticism, grace, and the latest innovations designed…Circuit
ver todas as avaliaçõesEveryone was very welcoming and nice. The workout was challenging but you can make it as light or hard as you’d like which is nice! It was a little intimidating at first to not know much about the class/materials but it was easy to pick up on and great variety in 1 workout. Definitely will be doing it again.
Alchemy 365 combines yoga, strength, and conditioning into one class to change your…FLEX HIIT
ver todas as avaliaçõesI can’t recommend this workout enough! The space is great, the staff is super friendly and knowledgeable- and most important, you’ll get an incredible workout!!
The Flex Fitness Team is composed of the absolute best in the industry. Between ownership…