Pilates, Yoga, …HB Heat- Sculpt & Flow by The Handle Bar
141 Dorchester Avenue #R101, BostonDiretrizes de segurançaSCULPT (INFRARED HEAT)
ver todas as avaliaçõesGreat class! Great instructor & fun Taylor Swift themed Friday. Heat felt great, but wasn’t too much. I like how many different workout objects we used - ankle weights, dumbbells, bands, rings, etc. The class flew by!
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…Signature50: Full Body
ver todas as avaliaçõesClass was super challenging, but it was great! Instructor offered lots of modifications (which I took lol). Only think is instructions are given so fast that I usually miss them and I’m reliant on watching my neighbors for the next move. Would love if the instructor repeated instructions and spoke a little slower
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Focus50: Core + Obliques + Lower Body
ver todas as avaliaçõesThis has been my favorite solidcore instructor ever. Unfortunately i live in Miami so i wont be able to experience Nikki’s class till im back in boston but the care and attention she puts to all her students is amazing 10/10 recommend her class. Ill be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Studio 2 | Signature50: Full Body
ver todas as avaliaçõesBrittany at Solidcore Fenway is one of their best coaches. Her exercises aren’t complicated and perfect for getting exactly what you want out of your class — to know that you CAN amplify (but don’t have to) and are encouraged to do your best and push yourself with a good pulse. I feel so welcomed, and she always remembers my name, even after not attending her class for a while. I can’t wait to take her class again.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Mat Pilates Fusion - Reformer Inspired
ver todas as avaliaçõesHailey was incredible! She walked through what each sequence would be mirroring in a reformer class. As someone who has never taken a reformer class, this was super helpful and made me feel more confident in trying it!
Welcome to Studio78, where Mat Pilates and Sculpt converge to create a vibrant fitness…Starter50: Intro To [solidcore]
ver todas as avaliaçõesShe was awesome! I am very uncoordinated so I knew this class would be tough lol but she explained everything thoroughly without making me feel singled out or embarrassed🥹 can’t wait to come back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…BREATHE SLOW + RESTORE
ver todas as avaliaçõesAn excellent class - Justin’s directions were clear and easy to hear. Too, I really appreciated the thought and preparation he put into the class - from our poses, to the aromatic oils, to the guided meditation. It was so well structured, I went from 50 gabajillion thoughts elbowing each other to be first in line in my mind to totally relaxed over the course of the hour. A great reset - highly recommend!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …HB CYCLE
ver todas as avaliaçõesI love Ivo’s cycling class so much that rain, sleet, snow, or sun- I’ll travel to take his class. Call me Carole King because I’ll be there. His energy and wide knowledge of music makes every class different and exciting. Highly recommend for anyone who’s an avid rider or just staring out and wants a good vibe.
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…Starter50: Intro To [solidcore]
ver todas as avaliaçõesTrish’s instruction and demonstration for this starter class was just right. Still got a workout and got a refresher on the use of the machine and how to listen for the cues as the class moved along.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…BARRE EXPRESS
ver todas as avaliaçõesLove this class. Such a full body workout. Need to bring a towel next time and I might try wearing sneakers vs grippy socks so the floor sliders move more easily during that set. Carolyn is excellent!
At C2 Body, we believe movement should feel natural, empowering, and restorative…TONE
ver todas as avaliaçõesGreat class with my favorite teacher. I love how she encourages everyone during the class.
GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…Pilates Mat - In Studio
ver todas as avaliaçõesThis class was literally girl therapy for me! The playlist was absolutely a 10/10, Grace is so wonderful and motivating in those positions you really don’t want to hold lol! I’ll definitely be coming to this class again!
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Pilates Equipment - All Levels
ver todas as avaliaçõesGreat class. There was so much direction and checking of form. It was a challenging and fun class
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…Starter50: Intro To [solidcore]
ver todas as avaliaçõesI was super nervous and had no idea what to expect but it was great! Rachel was super encouraging and explained everything very well. Small space for everyone outside of the “blue room” before/after class, but overall was a very comfortable environment.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
ver todas as avaliaçõesFrom a classical Pilates instructor: this was hard 🥵. Let me add, it’s not by any means Pilates, but instead a strength class with the support of a reformer. Things went from 0-100 real quick! My abs were burning off the grid, and when I thought I’d catch a break we moved right into legs and then arms. I was fully shaking and sweating the entire time. The instructor was phenomenal! Super attentive with the 1st timers but kept the pace going and added a flare to the class. His energy was high the entire time and he offered great hands on assist. I will 100% be back to take his class! If you’re a newbie to exercise this might feel like too much, but if you stick with it I think you’ll find joy (in the pain) 😅. Great class!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Reformer Fundamentals
ver todas as avaliaçõesReese is amazing and has such a kind, motivating energy. The class was perfect for someone new to this type of reformer machine but still looking for a challenging workout.
Transforming bodies since 1989, Boston Body Pilates is a favorite among its students…Strength
ver todas as avaliaçõesI love Sandy’s upbeat energy she brings to each class. The class is challenging and you will leave feeling so accomplished. I’ve worked out muscles I’ve never worked out before in this class and have learned a lot from Sandy!
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…TONE
ver todas as avaliaçõesThe class intense, especially for a first timer! Denise is a great instructor and she’ll push you to keep going, which is my style! The space was great and big - lots of stairs though lol I’ll definitely be back.
WE'VE MOVED find us at 423 West Broadway Suite 300 above CVS. GRIP SOCKS REQUIRED…- GRIP SOCKS/MASKS REQUIRED High-intensity resistance training classes using customized…
Group Classes
ver todas as avaliaçõesThe class was amazing, as well as the instructor! Took her time to explain each position and definitely made me feel safe! A very intense and calming session.
Experience the thrill of defying gravity and exploring new dimensions with an aerial…LIFT & BOX
ver todas as avaliaçõesAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Endurance Pilates Reformer Multi-Level Classical
ver todas as avaliaçõesGreat instruction and felt very comfortable. It’s an intimate studio so class sizes are small and allow for individual attention.
With classes more intense than typical Pilates sessions, this fitness studio will…- Born from the idea that we all need a Village, we created a space for moms and children…
- At Shanti Yoga, strength in community is not just their motto, it is the very foundation…
SLT - All Levels
ver todas as avaliaçõesIt was my first time at SLT and Corrine was a fantastic instructor! Explained the machine before class, had great cues, demonstrated a lot of the exercises, gave a lot of helpful tips on good form, and provided modifications. I’m really sore the following day but it was such a great workout! The studio was also nice with a view overlooking Newbury street
*All clients are required to wear or purchase grip socks for class. Clients without…