Tone and Rhythm
ver todas as avaliaçõesAs someone with minimal rowing experience, I really appreciated the time the instructor took to show me proper form prior to class. It was a great mix of warmup, abs, sprints, some squats, and stretching. Motivating but not overly intense!!
This first of its kind studio in the greater Boston area provides high intensity…Power
ver todas as avaliaçõesGreat class! This was the first time an instructor really explained how to row properly. The power class added some strength exercise too! Highly recommend if you like rowing and want to learn the mechanics of it, and get a good workout.
Their mission is to build community through rowing. Their studio offers classes tailored…