Urban Classes/Full Body (45 min)
ver todas as avaliaçõesKelly is my absolute favorite coach. Her music, her attitude, her energy! She is always hyping us up and pushing us to hold the moves. I love when she says our names randomly during class just giving us that extra push. If you’re having a bad day Kelly will fix that w out even knowing.
At Urban Lagree we want to help sculpt your body, boost your mood and sweat! Our…Full Body
ver todas as avaliaçõesI love Cynthia’s classes! I try to take them any time they’re not full. They are challenging in the best way and make me feel so strong afterwards. Highly recommend Coach Cynthia! She’s also one of the nicest people too so it’s a win win!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Total Body Express - Equipment Fusion
ver todas as avaliaçõesAwesome cleanliness and spacious studio. My instructor Lisa was very sweet and made me feel so successful in my first Pilates class. Loved how warm and inviting everyone was.
Shape Method opened its original location in the heart of the Burnet Rd. corridor…Slow Flow Yoga IN-STUDIO
ver todas as avaliaçõesI’ve been trying differently yoga classes around Austin and this has been my favorite! Beginner friendly, Abigail is super attentive to correcting postures and incorporating moves that address issues students are experiencing (ex. shoulder pain), and the class isn’t too spiritual (which is what I was looking for). I leave feeling refreshed!
Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…