Flow & Restore
ver todas as avaliaçõesThis was a great class, all levels were present and the instructor gave great variety for each pose to make it harder or easier. A good sequence to get the muscles working followed by a deep stretch was exactly what I needed! Plus such a beautiful space :)
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…- Treino de força, Low-impact Training, …
CrushCamp
530 6 Avenue Southeast, CalgaryDiretrizes de segurançaLower Crush
ver todas as avaliaçõesI LOVED this class! I’m still very new to Crush Camp, this class with Rachael was my favourite. The pace was great, I love the atmosphere and vibes!! I will say, this class made me realize there’s some work to be done in terms of my endurance for cardio!!! Will definitely be back :)
Their singular goal at CrushCamp is to help you improve your strength, challenge… IN-STUDIO - Level I/II - Iyengar
ver todas as avaliaçõesNo music, no dimmed lights but still my most effective yoga class in a long time. Small class size and great instruction with help with form, and working into more difficult transitions.
At Yoga Sarana, they know that it can be confusing and intimidating to come to a…