Embodied Flow
ver todas as avaliaçõesThis was such a nourishing class - I loved it. I left feeling like my nervous system had fully relaxed. Would highly recommend if you’re after a more meditative and grounding practice to start the week or break up your day.
Brighton & Hove’s home of embodied yoga & movement for every body.… Come as you…STEP - women only
ver todas as avaliaçõesThank you for the lovely class! It was super fun and everyone was very supportive of the new starter!
Vida Active is a safe haven for women of all backgrounds to exercise in a fun and…- A flexible fitness program to support a balanced, healthy life. Join them in-person…
- Treino de força, Treino personalizado, …
Zone4 - Large Group Training Studio
Unit 2-4 Dairy Place 37 The Droveway Brighton and Hove, HoveG&T: Glutes & Tone
ver todas as avaliaçõesLeah’s classes are always so much fun! Her energy is amazing, and she really pays attention to everyone’s form and posture, making sure every movement is done correctly. Absolutely love her classes! 💗
Zone4 was built on a simple belief: great fitness takes more than equipment. It requires… - Their mission is to make movement something you genuinely enjoy - not something you…
Zumba
ver todas as avaliaçõesGreat, fun class with Helen! So much energy and enthusiasm. Enjoyed it. My first time there- very welcoming. Hard to keep up with the steps in this first session but keen to try again soon as such a good workout! Expect to sweat!
Zumba is an effective, easy to follow, latin inspired,calorie burning dance fitness…