Pilates
ver todas as avaliaçõesSheridan's classes are great! Such a fun and friendly teacher. Has made being new to Pilates very enjoyable.
Dance can offer physical, social and creative benefits to people of all ages. At…Barre
ver todas as avaliaçõesAnnie’s energy was amazing! Class was tough and super fun at the same time. Really appreciated how Annie incorporated the element of fun during exercise, while going around giving encouragements and adjustments to our form. Enjoyed the class and the burn!!
GRIP SOCKS ARE REQUIRED FOR ALL CLASSES (except yoga)XTEND incorporates elements…Adult Ballet
ver todas as avaliaçõesGreat class! Can’t wait to come back again. I particularly loved that we did Pilates inspired warm up and appropriate stretching rather than jumping straight into the class on the barre.
Indulge in the sophistication of ballet at our studio, where adults of any skill…