STRONG Loaded
ver todas as avaliaçõesMaddy is probably the best trainer around town! she motivates you throughout the class and makes sure you're doing okay. Loved her class and would definitely be back.
STRONG Pilates is a full-body 45-minute workout that combines Pilates, strength and…Pilates & Stretch
ver todas as avaliaçõesThis was my very first Pilates class, and I had such a fantastic experience! Laura was incredibly kind, welcoming, which made me feel comfortable as a beginner. I really felt the workout in all the right places—my legs were shaking so much after class that walking down the stairs was a real struggle, but in the best way possible! Highly recommended!
The team at SOBA really wanted to create a space for connection, to attract people…Hot Strength
ver todas as avaliaçõesI think I’m more of a hot strength than hot pilates girlie and I love how the sets are structured, instructions are clear and I don’t find myself looking around to make sure Im doing the right move. The heated room isn’t too boiling as well which gives me room to breathe
Upstate West End sits in the heart of Montague Road. Two studio rooms, 80 classes…Signature Burn
ver todas as avaliaçõesThis was the most intense and fun workout I’ve done since coming to Australia! Emily was incredibly friendly and encouraging throughout the class. The session was challenging but so enjoyable, and the time flew by. I definitely want to take another class with her. Highly recommend!
New Farm’s newest boutique mat Pilates studio. We’re called la burns for a reason…Yoga for Back Care - Featuring BackMitra®
ver todas as avaliaçõesThis was a really low impact class that just focused on strengthening your back. Pilates & yoga classes can have an intimidating atmosphere sometimes, but this place was so welcoming. The instructor (Trina) was really friendly and helpful. I felt great at the end of the class :)
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…Slow Flow
ver todas as avaliaçõesCarmen is my favourite! Such thoughtful, flowing classes with amazing instruction and explanation. I always leave with such a great feeling.
Yoga Everyday is a warm space where like-minded people meet on the mat to enjoy their…Barre Pilates
ver todas as avaliaçõesWendy was amazing! So knowledgeable and the class was a great level of this feels hard but I didn’t wake up in agony the next day.
Flolo Yoga & Pilates Gold Coast lovingly welcome all ages, experience levels, genders…↠ ALIGN & FLOW YOGA ↠
ver todas as avaliaçõesRoz is attentive, technical and intentional. I really appreciate how well Roz adapts her sequencing to meet each out us at our own level. Thank you so much I’ll be back for more yoga ❤️ music is soft and gentle too
At Contrology Underwood, Pilates is more than just movement, it’s a space to reconnect…- WKA Yoga Academy standards set the commitment, ethics, and knowledge framework for…
Early Bird Soak - Off Peak
ver todas as avaliaçõesEarly morning soak was a great way to start the day. It was quiet in off peak, clean, and staff were welcoming. We look forward to visiting again.
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…Full Body Massage
ver todas as avaliaçõesSome much needed self care in a lovely calm space and relaxing massage. Thank you!
Welcome to Self Love Lounge, where every visit is a celebration of you. Imagine stepping…Slow Flow
ver todas as avaliaçõesLouisa was so lovely and informative. The class was beautiful —loved the sound bowls at the end.
If you’re looking for a studio with classes that are as challenging as they are fun…- Breathe Deeply offers Breathwork classes for those who want to feel better - more…
- This breathwork class is run every Wednesday morning for those who want more energy…