Hot Strength
ver todas as avaliaçõesi love laura’s classes !!! definitely my favourite instructor by far. her cues are on point and the shorter time frame you do each exercise means you can push a lot harder. her structure works really well and we do so much variation each time 10/10 would recommend
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Yoga | Power (hot)
ver todas as avaliaçõesThe energy was so positive and uplifting from start to finish. Saidhbh is such a skilled yogi and a beautiful instructor — she made the class feel welcoming, grounding, and empowering. The space had such a calm, supportive vibe, and I left feeling so much lighter and stronger. Would highly recommend! ✨
Welcome to Power Moves. A progressive, functional, movement experience. IMPORTANT…Reformer | Fundamentals (Jumpboard)
ver todas as avaliaçõesJust finished a Pilates class today and it was honestly one of the best I’ve done. The instructor was amazing—super clear with her guidance, and really motivating throughout the session. Felt challenged but also supported the whole time. Highly recommend her class if you’re looking for something effective and enjoyable ✨
Welcome to Power Moves. A progressive, functional, movement experience. IMPORTANT…Luxe Meditation
ver todas as avaliaçõesThe guided meditation and Yoga Nidra practice was a great way to unwind on Sunday evening and prepare for the new week ahead. Laura is lovely and brings a positive and calming energy to the class.
The team at SOBA really wanted to create a space for connection, to attract people…Pilates BURN 45
ver todas as avaliaçõesAlyssa is the best! She has the most enthusiastic and caring attitude and curates enjoyable classes with the perfect amount of challenge!
Balance Lane is located on the second floor of Helensvale Plaza - find the stairs…Locale Signature WARM
ver todas as avaliaçõesThe studio has such a good vibe genuinely welcoming, friendly instructors and clever fun class. It’s a dynamic and challenging style, real heat, and loud, fun music. make every session feel electric. I love this studio!
Pilates Locale is Coorparoo’s premium Hot Mat Pilates & Yoga studio - designed to…Release & Relax (All Levels)
ver todas as avaliaçõesLove the space, welcoming instructor. First timer and kinda lost my way, was a little late for the class but Sheila still kindly let me in 🙏🏽🥹 Thanks for the hospitality Sheila 🩷
SoHo Yoga invites you to switch off from the outside world for the duration of your…Ballet Level 2
ver todas as avaliaçõesIt’s a huge class. I love the use of pop music into the ballet which makes it different from any ballet classes i’ve tried. The steps combinations are great as a brain teaser. Tracey focuses on the quality of how it is done which is totally amazing. I recommend you to take this class if you already have enough ballet experience and you want to focus on artistry!❤️
Dance can offer physical, social and creative benefits to people of all ages. At…Reformer Open
ver todas as avaliaçõesVery nice place, not too big of reformer pilates area so the instructor can actually guide you through the workout if needed. I'll recommend for first timers like myself. A plus on a clean common areas.
First Light Active is a branch of First Light Healthcare, a wholly Australian owned…Embodiment Flow
ver todas as avaliaçõesSatya’s embodiment class was a beautifully rejuvenating, interesting and joyful class. Love the full spectrum of yoga teachings she brings to the practice.
Breath inspired and heart driven movement and embodiment practices. Come and explore…Get Up and Flow
ver todas as avaliações⭐⭐⭐⭐⭐ I just finished my first Get Up and Flow class with Leesa and it was such a lovely experience. The class was very calming, with a variety of poses, and the thoughtful use of bricks, and a yoga bolster made the session both enjoyable and refreshing. Leesa is a very patient, warm, and friendly instructor. She provided clear instructions and gentle corrections, which really helped with alignment and body awareness. The Yoga Co-operative has a modern, calming, and beautiful studio, and I left the class feeling refreshed in both body and mind. Highly recommended for improving mental clarity and feeling renewed after class. Thank you, Leesa and The Yoga Co-operative🤍
The Yoga Co-operative are heart-led, inclusive and accepting of all abilities. A…HIIT
ver todas as avaliaçõesThe instructor was so so so good and so helpful! I have a shoulder impingement and he helped me adjust certain exercises I couldn’t do. He swapped them for others that still gave me a good workout. Great gym and nice atmosphere
Edge Functional Training is Strong. Committed and Fun For All. They believe in…Long, Slow, Deep - Stretching & Meditation
ver todas as avaliaçõesA warm welcome and a fabulous class with lots of thoughtful options. Great space and really nice community feel.
Raw Power Yoga's classes are the ideal combination of athleticism with play and are…Total Reformation
ver todas as avaliaçõesA really lovely and calming studio! The instructor was warm and welcoming and instructed a leg and arm burning class. She demonstrated a myriad of levels to fit everyone’s ability and aided when needed. The class was very well airconed and had great equipment!
VIVA Pilates Studios is dedicated to offering their clients the very best Pilates…Power Reformer Burn
ver todas as avaliaçõesthis was my first time at this studio. I was apprehensive due to the surrounding construction at the studio and lack of street parking. (hot tip: park at the Woolworths) however the noise from the construction cannot be heard inside the studio. When I walked in, I was greeted with a huge beautiful space. I love the pop of yellow. Courtney was extremely kind and welcoming. the bathrooms were gorgeous with two showers. they have lockers available for use. the reformer studio is HUGE. around the studio is neon yellow lights. it's really beautiful and vibrant. it has personality when some studios are all white and beige, this studio has a really unique look. I loved the music being played and Courtney was an incredible instructor. she even called us upstaters which I thought was cute. despite it being a huge class, Courtney remembered my name and shouted me out in the class. it was awesome! thanks so much. I will be back.
It’s good vibes all round at their FIRST Brisbane happy hub and they’re bringing…Yin/Meditation
ver todas as avaliaçõesSatya is one of a kind. Wildly varied classes combined with guitar-playing and curated playlists. Also she has the voice of an angel 😇
Inna Bliss Yoga Brisbane welcomes you to retreat into one of our spacious, light…VIN YIN YOGA
ver todas as avaliaçõesVery intimate and personalised class, instructor was knowledgeable and helpful. Gorgeous setting with the dim lighting and sound bowls. Can’t wait for my next class - thank you Gloria
Discover CHANGE North Lakes, one of the eading fitness studios in the dynamic North…Open - Reformer Pilates
ver todas as avaliaçõessuper friendly and knowledgeable instructor ! gave great insights throughout class about the logic for targeting certain muscles and was all round lots of fun !! would recommend <3
Rebalance is a movement studio located on Sherwood Road in the heart of Rocklea.…Reformer
ver todas as avaliações⭐⭐⭐⭐⭐ I just finished my Reformer class with Katie and it was such a lovely experience. The class was very calming yet energising. We did a variety of reformer exercises using the ball and the jump board, which made the session feel encouraging and refreshing. Katie is a very patient, warm, and friendly instructor. She provided clear instructions and gentle corrections, which really helped with alignment and body awareness. Habitual Health has a modern, calming, and beautiful studio in the basement, and I left the class feeling refreshed in both body and mind. Highly recommended for anyone wanting an energised and balanced workout. Thank you, Katie and Habitual Health 🤍
Here at Habitual, they have created a space for you to call your sanctuary. Everyone…Vin Yin Yoga
ver todas as avaliaçõesKaren is such a nice and supportive teacher! She always gives different options depending on your condition, and reminds us she’s there to help. It’s a really great class and a perfect way to start Friday feeling good 😊😊
A Pilates & Yoga studio where you are important, respected, encouraged and loved…Vinyasa /Flow
ver todas as avaliaçõesIncredible class! Kel was knowledgeable, authentic & calming. It felt like home, I loved this class!!!
Welcome to Hot Yoga Oxenford — or as we like to say, welcome to the HYO Fam! Nestled…- Flolo Yoga & Pilates Gold Coast lovingly welcome all ages, experience levels, genders…
Yoga for Back Care - Featuring BackMitra®
ver todas as avaliaçõesThis was a really low impact class that just focused on strengthening your back. Pilates & yoga classes can have an intimidating atmosphere sometimes, but this place was so welcoming. The instructor (Trina) was really friendly and helpful. I felt great at the end of the class :)
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…Power Pilates
ver todas as avaliaçõesAnnie is so great!!!! full of energy and also is really attentive to form and explains variations to those who may feel discomfort throughout - her cues are very clear and easy to follow, good challenging range of exercises!!!
At Living Barre & Yoga, every body is welcome, every story is honoured, and every…Slow Flow
ver todas as avaliaçõesCarmen is my favourite! Such thoughtful, flowing classes with amazing instruction and explanation. I always leave with such a great feeling.
Yoga Everyday is a warm space where like-minded people meet on the mat to enjoy their…Power Yoga
ver todas as avaliaçõesI loved the music, the relaxing lighting, the perfect temperature room and also the small class size. The teacher was awesome and allowed us to modify whenever necessary. I also appreciated the mention of right and left, it was very helpful to me personally. I would just suggest Inertia to note that although mats and blocks are provided you can bring your own.
Inertia Fitness is West End's premium boutique wellness hub. We offer: - The Floor…Reformer
ver todas as avaliaçõesloved it! Despite being in a gym, the studio feels boutique. Class was great and had a balance of challenge, relaxation and stretching, plus lots of options for progression or regression of exercises based on level.
THE WORKOUT formerly known as Lifestyle was voted Gym in Brisbane and Ipswich out…- Inspired to help our community ‘Live a better life’, BLOCK TRAINING brings like-minded…
Yoga Flowbility
ver todas as avaliaçõesNice class! I was looking for a yoga class that has strength and I like when the instructor corrects the posture, that’s key to do the postures in a useful way. She repeated many times there’s no right or wrong, but when you are corrected then you feel right! Thank you!
DISCOVER YOUR INNER CHAMPION THROUGH THE ART OF MUAY THAI AND BOXING AT BRISBANE…Reformer Pilates
ver todas as avaliaçõesI loved this class! Will definitely go again, good vibes and a hard workout. The instructor was lovely and helpful 🩰🤍
Fernwood Loganholme is a supportive 24/7 women’s gym with more than 40 group fitness…Abs Butts & Thighs
ver todas as avaliaçõesRemember have to bring your own mat and the time described in apps are wrong
At Fernwood Browns Plains, their experts in women’s health will tailor a fitness…- Fernwood Underwood supports, encourages and motivates all women to achieve their…
↠ ALIGN & FLOW YOGA ↠
ver todas as avaliaçõesRoz is attentive, technical and intentional. I really appreciate how well Roz adapts her sequencing to meet each out us at our own level. Thank you so much I’ll be back for more yoga ❤️ music is soft and gentle too
At Contrology Underwood, Pilates is more than just movement, it’s a space to reconnect…AM REFORMER
ver todas as avaliaçõesinstructor gave clear instructions although some prior reformer knowledge would be beneficial. instructor was great at correcting your form when necessary.
One Family Yoga, Pilates & Fitness is a Yoga studio in Holland Park, Brisbane. They…Sweaty Pilates Sisters
ver todas as avaliaçõesLovely class vibe and session - great start to a new week. Thank you Hannah, you’re amazing!
The Active Sisters was created to empower women to love movement. A boutique studio…- Treino de força, Yoga, …
Fitstop
Shop 36, Helensvale Plaza Shopping Centre, 12 Sir John Overall Drive, HelensvalePERFORM
ver todas as avaliaçõesJess was extremely welcoming and friendly. I was able to modify the class to suit me at my current fitness level.
Welcome to Fitstop Helensvale. They have a community unlike any other. Their Facilities… - Welcome to LiFT: The Leaders in Strength and Conditioning LiFT is the home of Small…
Hot Vinyasa
ver todas as avaliaçõesSo so so good! This class was the perfect combination of challenging but attainable- leaving you to want to come back and try again but also that you have achieved something. Christine is awesome and so lovely! I am so happy I found this place and Will definitely come back here!
Welcome to Underwood’s Home of Hot Yoga – your path to fitness and wellbeing. Their…Power Pilates/Barre
ver todas as avaliaçõesFantastic is an understatement. Nat hosts such an amazing class, and the juice bar is an adorable addition for after class. Couldn't recommend Nat more highly.
A tranquil yoga, massage, Pilates and barre studio in the hinterlands of the Gold…- At TriBalance they're all about empowering you through movement and cultivating a…
- Active Life Fitness is a privately-owned, community minded gym with a difference…
Hot Sol Sculpt (Pilates)
ver todas as avaliaçõesLovely studio with quality mats and accessories to use! Instructor was thoughtful and kind.
Welcome to Sol Space Yoga & Pilates, a boutique movement sanctuary in Jindalee, created…- At BUMP, they provide a safe, expert-led space where hundreds of women each year…
- Barre, Pilates, …
Powerhouse Gym & Recovery Centre
Shop MM16 Cnr Kessels & Logan Road, Mt Gravatt, Qld 4122, brisbaneMt Gravatt’s ultimate fitness destination. With over 260+ pieces of gym equipment… - Goodlife Health Clubs is one of Australia’s largest and most popular health club…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Yoga
LumaFlow Yoga
54-66 Perrin Drive, Compton Business Park Green Building, Level 1 Unit 20, UnderwoodLumaFlow Yoga is a multi-lingual studio, offering classes in English, Cantonese and… - The classes at Lifestyle Health Clubs produce exceptional results. Whether your goal…
Reformer Pilates
ver todas as avaliaçõesThe gym and staff are equally as lovely and it feels like a safe space as soon as you walk in. It’s located on the second level of the car park, not hard to find at all if you know the shopping centre. The gym is very well spaced and has 3 exercise rooms for different classes and multiple machines and weights. The receptionist was very thorough with health checks when I arrived as I was new and showed me around. The bathroom provides deodorant and other sanitary toiletries which is a great plus! I definitely recommend this gym for any woman wanting a safe place to be active and take time for herself
Exclusive for women, their clubs are purpose-built for perfect balance. Think strength…- At Cooley Health Clinic, they prioritise preventative and predictive healthcare,…
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