Reformer Strength
ver todas as avaliaçõesReally great class for a Friday after work. The sequence of moves flowed well and felt very intentional and lovely stretches afterwards. I'll be back!
Basic Space is a wellness studio offering a calm and welcoming environment for individuals…Barre Sculpt
ver todas as avaliaçõesAn amazing class as always! Holly brings such a joyful, welcoming energy. Her classes are challenging (in the best way possible), humorous and fun! 10/10 vibes every-time.
nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…Candlelit Yin
ver todas as avaliaçõesOne of my favorite yin classes in London. Lizzie is soft and caring and leads beautiful and resting yin classes. The addition of poems or thoughts always makes me think and reflect, during and after the class. Best Sunday routine ever.
Your new neighbourhood studio for yoga + sound healing in SW4. Our name is reflective…Open Gym
ver todas as avaliaçõesBruno was very welcoming and gave me a tour of the gym. I went for the open gym session, it’s got all the equipment needed to get a nice weight training session in 💪🏼 I’d love to try a class soon 😊
Welcome to High Achievers Lab, Brixton's only social enterprise fitness group. We…Dynamic Vinyasa
ver todas as avaliaçõesAustin’s teaching feels fluid not simply because the sequence flows, but because he is reading the whole room in real time. He does not just look at isolated body parts or correct every small imperfection. He sees the larger movement pattern: breath, weight, direction, rhythm, fear, effort, and whether the student is still able to learn from within the pose. When the pattern is alive, he gives space. When it breaks, he intervenes with a clear demonstration or precise adjustment. His demonstrations are not performances; he truly helps students to progress.
Please note - to use our facilities you will be required to complete a waiver prior…Yin & Sound Bath
ver todas as avaliaçõesGreat teacher who offers very interesting sequences and poses that feel particularly well thought out compared to some other classes that always repeat the same very simple poses. She is also very skilled with the singing bowls and creates a beautiful sound bath experience that is genuinely immersive and relaxing. My only suggestion would be to shorten or remove the introductory meditation and breathing section and really limit the talk at the beginning. For me, this part doesn't add much value as the meditative aspect is already naturally incorporated into both the yin practice and the sound bath. I would much rather use that time for additional poses or a longer sound bath, which are the real strengths of the class.
Seven Lion Yard is a holistic health and wellbeing centre. On our top floor you will…Immersive Sound Bath & Restorative Yin Rest
ver todas as avaliaçõesThat was amazing! One of the best classes I’ve ever done in london. Gizelle was amazing and I would highly recommend this class!
Join Gizelle Renee, founder of I AM BEING, for a class of wellness within 6 modalities…