Treino de força, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaHot Power Flow
ver todas as avaliaçõesChristine was an amazing instructor! Really enjoyed her energy and the fun flow she put together. Also always appreciate hands-on adjustments when it comes to form. Had such a good time!
Performance Lab is the ultimate dual fitness studio focused on holistic programming…Signature50: Full Body
ver todas as avaliaçõesThank you for an exceptional class Dory. She was very hands on to make sure we had the right bands connected every time, and was crystal clear with instructions and kept me engaged. Highly recommend it!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…TOTAL - JUMPBOARDS
ver todas as avaliaçõesI love Vaura, and the Jumpboards class was a fun something different to the regular classes. It was more cardio than a regular class as the jumping really gets the heart rate up and it is also quite fun. I really enjoy the regular classes, but I’d love for the Jumpboards class to be a more regular offer on their schedule that complements the regular classes.
Grip socks are mandatory for all VAURA classes. If you do not have grip socks, we…Intermediate Reformer
ver todas as avaliaçõesI love Brooke’s classes! Challenging and you really feel like your worked every muscle. Good use of various equipment and the reformer machine. Instructions and cues are clear
Core Burn Pilates 79th Street offers contemporary and dynamic reformer based classes…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Vinyasa
ver todas as avaliaçõesBeautiful studio and very nice perk that they provide the mat and blocks. The class was a great workout! I would love to come back 👍
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… WundaBar Workout
ver todas as avaliaçõesReally liked this spot. Class size is small which allows the instructor to give a lot of feedback. Just be mindful that the class is facing the street so people will peek into class as they walk by - wasn’t expecting that but didn’t bother me as much as I thought it would.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Open Level-Pilates Reformer Class
ver todas as avaliaçõesFabricia is the best instructor. Her class is hard but very doable, she is constantly making sure your form is good and is very encouraging. I always leave her class feeling like I accomplished something, and feeling very refreshed!
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkDiretrizes de segurançaPilates Sculpt
ver todas as avaliaçõesLove love loved this class!! Lori’s energy was amazing and had everyone happy and laughing in the studio. The workout was more fast-paced than other Pilates, which I really loved because it really got our heart rates up. Will definitely return!
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Level 1 Reformer - 76th St
ver todas as avaliaçõesA phenomenal experience in which I cosmically floated and felt like a divine queen in the mystical world of Pilates. Highly recommended
Pilates Reforming NY, since 2002, is an NYC Pilates legend offering Pilates Reformer…IN-STUDIO Introduction to Ballet
ver todas as avaliaçõesAmazing teacher. It was my first time doing ballet ever, shall I say dancing. I was very scared of feeling out of place, especially being barefeet with leggings. She explained everything so well I could follow along with the other students that are all coming since a few months, and some over a year. It’s amazing to watch them too to help follow along (and fantasize about the progress I’ll eventually make). Truly enjoyed myself.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…Yoga Sculpt
ver todas as avaliaçõesGreat class! Morning schedule not ideal for those working 9-5 . Please provide options for early classes
Yug is a safe, community-oriented, and health-focused center offering various holistic…IM=X® Pilates Xercizer - All Levels
ver todas as avaliaçõesWow! It was my first class with her and she was incredible! Creative moves as well as challenging hitting areas I sometimes don’t always get to target. Looking forward to her class again!
Because IM=X is not your typical pilates routine, their strength training and cardio…- Low-impact Training, Yoga, …
Physique 57
14 E. 60th Street, Suite 1003, New YorkDiretrizes de segurançaSculpt
ver todas as avaliaçõesGreat class! One of the few that actually gives you one hour of class and not only 45 mins! That’s a BIG thing!! Love it
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart… Pilates Mat Pop-Up Event!
ver todas as avaliaçõesAshley was so amazing!! I came in with an existing knee issue and when it was giving me trouble, Ashley was so helpful in giving me different modifications. I was very blown away at how attentive and supportive she was! Great class
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Circuit City
ver todas as avaliaçõesNever met a trainer as motivating as Luis. His workouts are challenging but not unachievable. If you want to find a welcoming gym to start getting back into shape, Circuit City classes at The Row Astoria are the way to go. Every week the classes are different and Luis is very receptive to feedback.
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…Core. Sculpt. Flow (CSF)
ver todas as avaliaçõesGreat class, the instructor is friendly and professional. The flow of the class is very good. The class is a combination of, Pilates, yoga and lunges. Definitely recommend and will return
Momentum Fitness is a privately owned personal training and group fitness studio…Yoga Align
ver todas as avaliaçõesI loved Yoga Align! This class really focused on poses and transitions. Chris was a great instructor, too. He really created a calm environment and was very kind when helping adjust some of my poses. I’ll definitely take Yoga Align again. It was a perfect way to start the day!
Method Collective brings together industry leaders to offer a unique mind-body experience…- Low-impact Training, Treino de força, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeDiretrizes de segurança/impact/ BARRE
ver todas as avaliaçõesClass was great, and is always something new so it’s never boring! but truthfully I found it to be a bit too difficult 😅and I am not a beginner. I am intermediate but this felt very advanced. It would be great to have some modifications next time for those who can’t keep up. Hoping to be that strong soon though!
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Megaformer: Lagree Foundations
ver todas as avaliaçõesSuch a great class! Perfect for newbies, those who need a refresher, or when you’re still sore from an All Levels class earlier in the week! 😀
We guarantee a balanced and intense full body 50-minute workout that will utilize…Pure Strength
ver todas as avaliaçõesAmara is super energetic and cares a ton about proper form and weightlifting progression. A lot of time is spent on form tips over the course of the class but it's worth it - and class is long enough that you get your full workout
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Indoor BURN
ver todas as avaliaçõesWendy runs a kickass class if you’re looking for a real cardio based strength workout with a short yoga style warmup. Best for intermediate to advanced or mayyybe beginners with good self awareness of their body (know when to stop when they’re at their limit) who are used to doing HIIT/tabata style workouts. This is a great balance to a general yoga practice; awesomely challenging!!
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Clearing Ritual
ver todas as avaliaçõesSage + Sound always hits! Loved this cleansing class I was trying to get to for a few months now. Thank you Valerie!
Sage + Sound is a wellness destination offering curated programming, products and…Hatha
ver todas as avaliaçõesAwesome class today. It was my first time taking the Hatha class at Prana and you won't be disappointed. Energy and vibes was great. Thank you
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Restorative Aerial
ver todas as avaliaçõesI took a Restorative Aerial class with Arlene. The instructor was very attentive and checked on me throughout the class. She also helped to adjust the silk and bolster, making it perfect for a beginner. It was my first time trying out silks. I thought there would be interactions with silks in the air, but it was mainly yoga and stretching with the help of the silks. Still, I enjoyed it a lot. It was a nice way to get comfortable with silks without too much of a challenge. The stretch was so good and very much needed for me. My soreness seemed to go away after the class. The drop-in classes for aerial silks are $35, and they offer some package deals. I used the ClassPass app to try them out. The atmosphere inside is cozy and very pleasant. They have a small parking lot and seem to sell food and drinks, but I didn't see anyone operating the cafe on Sunday. Overall, I would highly recommend it.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…TOTAL BODY SCULPT NY
ver todas as avaliaçõesSue is the best. Her classes are always on point and entertaining. I’m so glad the studio has finally implemented new moves. More arms, more corkscrew.
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Classical Reformer (open-level)
ver todas as avaliaçõesThis was my first Pilates class, and I don’t work out, so I was expecting it to be quite challenging, however I really liked it! Bonnie was very friendly and approachable upon my arrival and during the entire class (there was 5 of us) I felt very supported, she corrected me a few times and was very attentive to everybody. It’s a small class (6 max) which is great. Classroom is spotless, equipment is new. I came out sweaty and happy. 10/10 Will be returning :)
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…Restorative Yoga
ver todas as avaliaçõesI’ve been looking for a very gentle restorative yoga class for a long time uptown and this one was perfect. The studio is very clean, lots of sunlight, and the instructor had a very soothing voice and energy. It is a bit of a walk up the stairs which doesn’t bother me but it’s worth mentioning that. Will definitely return - good energy here.
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…ROW 50
ver todas as avaliaçõesSimoné is an amazing instructor!! She has high vibrations that full the space with calmness and good energy. Simoné proves feedback and inspirational words through the entire session. You will never want another instructor once you have her!!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Core Tone & Sculpt
ver todas as avaliaçõesThis studio has the best pilates reformer classes in the area (and I’ve tried many, manyyyy studios). Challenging, but has pacing slow enough for them to place a strong emphasis on correct form. I always come out their classes feeling great and strong. I wouldn’t say this class is true beginner friendly, but definitely doable once you have 1-3 classes under your belt.
Core Burn Pilates offers a fusion of contemporary, dynamic and classical Pilates…Tight & Toning
ver todas as avaliaçõesI like the fact that Jaylee changes it up weekly so you can expect different things. Great class that will challenge you and build muscles and strength.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…FBX
ver todas as avaliaçõesReally works out every muscle group in a condensed 45 minutes. Keith made sure to push everyone but maintained a comfortable environment. Greatly appreciate the way he explains proper form and kept the energy high.
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Pro - Core 核心訓練
ver todas as avaliaçõesIt’s a challenge class and JinJin is a really friendly, passionate, professional instructor constantly checking everyone’s forms, and thanks for correcting my forms and encouraging me all the time.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow. Shoulders, Back & Twisting
ver todas as avaliaçõesNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…Zumba
ver todas as avaliaçõesIt was a very fun class. Giovanna was a very energetic instructor. Class was good for beginners and experienced attendees. Even though I couldn't get the steps right, it was still fun. It was also easy to find street parking on a Saturday morning.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…Zumba
ver todas as avaliaçõesI love Daniella and her energy is always amazing, but I wish there was more cardio in her class. There’s a lot of light movement in her classes and because of that I don’t feel like my body is actually burning calories like it should be during Zumba. My suggestion would be to keep the beginning of class more warm-ups and easier movement, have the middle of the class be a bunch of cardio (more jumping, arms, high knees, etc.) and then the end of class more cool-down and stretches (incorporate squats or low impact moves). The class gets boring after a while unfortunately! :(
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Hot Power Yoga - All Levels
ver todas as avaliaçõesThe instructor was very welcoming and explained very well during class. It was my first time at hot yoga, and this was a good introduction. I'll definitely come again
real hot yoga is committed to offering the ultimate hot yoga experience by providing…Core Reformer Small Class
ver todas as avaliaçõesThis was my first class I took using class pass and it was so amazing. It ended up just being me and 2 other women in the class so the instructor was calling us all by name and it felt very personalized. I had a great workout and I plan on going back asap!
Welcome to Pilates Social! We are a fully equipped Pilates studio in the heart…Indoor Rowing Class
ver todas as avaliaçõesInstructor was very friendly and engaging! Took the time to explain proper form, which was so important as this was my first time rowing! Good workout
Workout like a rower and get the ultimate full body burn! Our fitness classes are…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesClaudia was very accommodating and attentive to my needs and everyone else's needs in class. it was a tough one for me as my first 1.5, but I felt very comfortable and most importantly encouraged by Claudia. I hope I can find another class with her :)
Club Pilates provides small group and private training classes for reformer Pilates…- Dança, Pós-natal, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CityDiretrizes de segurançaBallet (Absolute Beginner)
ver todas as avaliaçõesKerry fostered a very welcoming environment and made the class very beginner friendly while continuing to challenge students who had been attending her classes more regularly. She paid careful attention to each student and provided direct support and commenting when needed. I absolutely loved it and will be coming back!
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… 162 Pilates
ver todas as avaliaçõesKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…- Juma Fit is the treadmill studio for everyone. Walkers, joggers, and runners come…
CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesReally kind with beginners. Took the time to explain and adjust when needed. I really recommend.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Kickboxing
ver todas as avaliaçõesHighly enjoyed the class, the instructor was very helpful and knew how to motivate the class. I pulled a good sweat and learned new moves, I will definitely be back for more. Thank you Anthony!
As a community center, Bronx House offers dynamic educational, health, recreational…Adult Yoga
ver todas as avaliaçõesAnnie was such a patient and friendly instructor. Great engagement throughout the class and provided lots of guidance throughout the flows. Would recommend and hope to come back and see her soon!
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…Sculpt & Core
ver todas as avaliaçõesWonderful instructor , tailors the class to your level, I am surely feeling a difference and seeing results, can’t wait to return!
Your health is our TOP PRIORITY. We want our community to remain safe, healthy, and…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI recently attended my first Pilates class and it was a fantastic experience. As someone with chronic back pain I was initially concerned about keeping up. However, the class was accessible and well-paced, allowing me to follow along without difficulty. It provided an effective workout that left me feeling invigorated and accomplished.
Club Pilates provides small group and private training classes for reformer Pilates…Brazilian Jiu Jitsu NOGI
ver todas as avaliaçõesThe class i did was mostly men so prepare yourself! They did their best to include me and teach me as it was my first time. What a great workout! Not for the shy or the weak, cone prepared to try your best.
Their programs starts from beginners all the way to advance. Beginners Brazilian…TOWER/MAT
ver todas as avaliaçõesSuch a great class! Instructor was great and you could tell this is something he loves doing! Loved how small of a class it was where you can benefit a little more. The difficulty was perfect and were were given options to make the workout more challenging ! Will definitely be back!
Mind Your Body is a Pilates and Gyrotonic studio on the upper east side of NYC, dedicated…Off-Peak Signature50: Full Body
ver todas as avaliaçõesIt was my first class, and the coach was so attentive during my workout! I felt supported and guided the whole time while using the machine.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
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