Treino de força, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaFuse
ver todas as avaliaçõesShannon was a clear and attentive instructor and this was a great class! I’m almost exclusively only do yoga/pilates but this first fuse class was right up my alley. Loved that Shannon consistently paid attention to everyone’s form.
Performance Lab is the ultimate dual fitness studio focused on holistic programming…TOTAL - JUMPBOARDS
ver todas as avaliaçõesI love Vaura, and the Jumpboards class was a fun something different to the regular classes. It was more cardio than a regular class as the jumping really gets the heart rate up and it is also quite fun. I really enjoy the regular classes, but I’d love for the Jumpboards class to be a more regular offer on their schedule that complements the regular classes.
Grip socks are mandatory for all VAURA classes. If you do not have grip socks, we…Starter50: Intro To [solidcore]
ver todas as avaliaçõesNick was amazing. So patient and helpful. I was nervous to try this studio but I feel better after taking Nick’s intro class. It is a must for beginners. He explained everything so well. He was so encouraging.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Sculpt
ver todas as avaliaçõesMonica is a great instructor!! Would definitely take more classes with her she found ways to adjust the difficulty level on various sections of class depending on where you were at in your yoga sculpt journey. Really enjoyed the flow. Only drawback is that the mats in the studio were incredibly slick which made it tougher to get into some of the flow since I have sweaty hands. Next time I’ll plan to bring my mat or a towel.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… IN-STUDIO Introduction to Ballet
ver todas as avaliaçõesAmazing teacher. It was my first time doing ballet ever, shall I say dancing. I was very scared of feeling out of place, especially being barefeet with leggings. She explained everything so well I could follow along with the other students that are all coming since a few months, and some over a year. It’s amazing to watch them too to help follow along (and fantasize about the progress I’ll eventually make). Truly enjoyed myself.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…WundaBar Workout
ver todas as avaliaçõesRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…- Yoga, Pilates, …
UpDog Studios Harlem
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkDiretrizes de segurançaVinyasa Flow
ver todas as avaliaçõesAlexis brings a refreshing perspective to vinyasa. She introduced cool breathing exercises followed by an invigorating flow. I left feeling awesome and excited to join the next one.
UpDog Studios Harlem offers Yoga and Mat Pilates classes. Classes include Vinyasa… Tone + Sculpt Reformer
ver todas as avaliaçõesGreat instructor made the class really beginner friendly. Studio is small so you get one on one attention if needed. Definitely gunna go again!
Core Burn Pilates 79th Street offers contemporary and dynamic reformer based classes…IM=X® Pilates Xercizer - All Levels
ver todas as avaliaçõesThis was a very challenging class in the best way possible wow!! It was different than the other classes I take here and I’m very much looking forward to her class again. She was also attentive and hands on to correct your movements.
Because IM=X is not your typical pilates routine, their strength training and cardio…GYROTONIC® TOWER APPLICATION FOR DANCE CLASS
ver todas as avaliaçõesThis class was so insightful. I’ve taken plenty of Gyrotonic. Before but never something focused on Danvers. It was all new exercises and the setups really supported turn out and dance posturing. The teacher Miriam was very knowledgeable Anne gave excellent directions.
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…- Low-impact Training, Yoga, …
Physique 57
14 E. 60th Street, Suite 1003, New YorkDiretrizes de segurançaCore Pilates
ver todas as avaliaçõesIncredible class! Instructor was so engaged and she spent a lot of time in the beginning to help neutralize our spine for ab movements which is really helpful. She gave very thorough cues, demonstrated every movement and gave many variations for each of them. The flow of the class was perfect in my opinion .. starting with floor abdominal workouts to upper body, legs and then back to abs. I feel incredible and definitely booking again!
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart… Yoga Sculpt
ver todas as avaliaçõesThis class was AMAZING! The pace, the balance, the instructor. It was an intense workout that involved cardio, stretching and strength exercises, I felt the stress of the week releasing . Randi is great, amazing vibe and super motivational !
Yug is a safe, community-oriented, and health-focused center offering various holistic…76th St- New Client Orientation Class $20
ver todas as avaliaçõesVanessa was wonderful. I was really nervous to go to Pilates for the first time but she was very patient and made me feel welcomed. They have Pilates socks at the front for purchase and they are really cute! I am definitely excited to try out a level one class.
Pilates Reforming NY, since 2002, is an NYC Pilates legend offering Pilates Reformer…Off-Peak Signature50: Full Body
ver todas as avaliaçõesElyse is such an uplifting instructor! Her cues were easy to follow along, and definitely a killer workout - love that she gives modifications to be more beginner-friendly for first timers in class
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Broadway Dance Cardio
ver todas as avaliaçõesPaige is amazing, she has a so sweet personality, she is a excellent dance teacher, I loved her class, I really enjoyed it and had a fun time, she made the experience of the exercise look like a brodway show rehearsals, for sure I want to returned back and bring someone with me for share the amazing experience.
Momentum Fitness is a privately owned personal training and group fitness studio…- Low-impact Training, Barre, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeDiretrizes de segurança/impact/ STRENGTH
ver todas as avaliaçõesThis instructor is my absolute favorite. Incredibly challenging but achievable workouts and she is so encouraging and positive to keep you going. She always makes me feel fantastic after a workout.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Pilates Mat
ver todas as avaliaçõesSimple moves that are sneakily challenging when done with proper form. Desira is supportive and helpful. I appreciate the tone she sets for class.
Method Collective brings together industry leaders to offer a unique mind-body experience…Circuit City Gym
ver todas as avaliaçõesSuch an amazing class! You work every part of your body in 60 minutes and Luis is there to assist with form and reps! This will definitely be part of my weekly routine from here forward. Thanks for such an amazing session, Luis!!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Contemporary Reformer (open-level)
ver todas as avaliaçõesGreat class and great instructor - I loved the sequence and the balance of challenging moves + stretching. I’ve been a few times, the studio and owner are a great vibe and awesome addition to the neighborhood :)
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…TOTAL BODY SCULPT NY
ver todas as avaliaçõesReally love this instructor she is great! I also keep saying this but please switch to something more environmentally safe to wipe down machines, the current method is extremely wasteful
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Vinyasa Yoga
ver todas as avaliaçõesOne of the best yoga classes I have taken this month. Blake has a piercing focus on the center of yoga. The instructions are clear, easy to follow and well rounded. Recommend people from all backgrounds and levels, such a bliss!
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Yin
ver todas as avaliaçõesChristine is so awesome! It was great having her instruct class today. She takes her time and gives everyone including myself individual attention and great personality. Highly recommend
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Megaformer: Lagree All Levels
ver todas as avaliaçõesReally enjoyed the class as a first timer. Definitely challenging but I didn't sweat that much. Very important to listen closely to the instructors cues, she speaks quickly! And rule number one it seems, go slowww
We guarantee a balanced and intense full body 50-minute workout that will utilize…Hip Opening & Stretching
ver todas as avaliaçõesWonderful class! JHON teaches with all his power and this class had me leaving incredible. I got a great stretch and my aches/ pains went away holding every position.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Indoor FLOW
ver todas as avaliaçõesSuper great class and environment ! The music is great and the instructor was awesome! She is very welcoming, encouraging and made it a point to walk around and check everyone’s form during class. Can’t wait to go to another class. Million percent recommend!
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Breathwork + Sound
ver todas as avaliaçõesI love everything about this class ✨ the space, George's energy, the whole experience is pure gold✨ cant wait to be back
Sage + Sound is a wellness destination offering curated programming, products and…Core Tone & Sculpt
ver todas as avaliaçõesThis studio has the best pilates reformer classes in the area (and I’ve tried many, manyyyy studios). Challenging, but has pacing slow enough for them to place a strong emphasis on correct form. I always come out their classes feeling great and strong. I wouldn’t say this class is true beginner friendly, but definitely doable once you have 1-3 classes under your belt.
Core Burn Pilates offers a fusion of contemporary, dynamic and classical Pilates…Leg & Glute Toning
ver todas as avaliaçõesAmazing class and instructor! So glad I decided to come back and give Prime a chance again after a horrible experience taking Adrienne’s class. I will absolutely be back and look forward to more of Des’ classes in the future.
Prime Pilates offers Reformer Pilates classes led by certified instructors who help…Leg &Glutes Pilates 普拉提臀腿训练
ver todas as avaliaçõesLoved my experience! Winnie was very accommodating for beginners, and explained and demonstrated moves very well. She was also great at correcting form. The class was primarily in English, but she speaks Mandarin too. Looking forward!
Lady Life Pilates is a premier women-only Pilates studio dedicated to empowering…Form + Flow Vinyasa
ver todas as avaliaçõesLoved this class- great sequencing and great fit for seasoned yogis. Would not recommend for total beginners as teacher does not offer many modifications for advanced poses
PLEASE NOTE** Late entry will NOT be permitted in order to respect other students…Restorative Yoga
ver todas as avaliaçõesI’ve been looking for a very gentle restorative yoga class for a long time uptown and this one was perfect. The studio is very clean, lots of sunlight, and the instructor had a very soothing voice and energy. It is a bit of a walk up the stairs which doesn’t bother me but it’s worth mentioning that. Will definitely return - good energy here.
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…DRIP
ver todas as avaliaçõesThis was a great class. The instructor had good energy, a sense of humor, was patient and clearly passionate about his art. There was strict focus on the fundamentals of boxing and adherence to proper form and technique. The space was clean and functional. Would recommend and will definitely be going back!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…High Intensity Strength Training
ver todas as avaliaçõesExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…Power Punch
ver todas as avaliaçõesThis class was 10/10!!!!!! Power punch with Rob is a must!!! I can’t wait to take more classes with him. He’s so motivating and pushes you to your full potential! The space is clean and everyone was welcoming.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…Wake up Morning yoga to start your day
ver todas as avaliaçõesNatalie’s classes are so great! I have been going to this studio for a while. I love that each class has a different focus, and each week there is some new movements incorporated, so even if you often go to the class on the same weekday, there’s always something new to keep it interesting.
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…Zumba Toning *Women Only*
ver todas as avaliaçõesGreat class, great vibes.Great instructor be ready to really dance cuz I was sweating and heaving at the end, but felt really, really good.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesBarbara was phenomenal. The class was fun and a great workout! I loved how she was helpful and engaging. The studio was clean and everyone was very friendly.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
ver todas as avaliaçõesNadine was fantastic! She has such great energy and it was so much fun. Good mix of songs and choreography that was easy to follow for a beginner but with a bit of challenge thrown in. Overall made me remember how fun Zumba was when you have a great teacher!
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Jumpboard Reformer
ver todas as avaliaçõesSarah is very friendly and gives clear cues. Very glad to have a Pilates option in the neighborhood that’s not megaformer. I would recommend since it’s a newer studio with lots of Pilates first timers to either have prerequisites for students to be able to register for jump board or open level classes, or put some art on the wall to use as guide points too since the reformers don’t face the same way (e.g “everyone face the mirrors” instead of “face the left” which meant different cues for different sides of the room) because I think too much time setting up for each move ate up some of the time we could have used for moving. Excited to see how the studio and programming evolves!
Showing up is the hardest part! NM Studios are designed to feel like home away from…Springboard Pilates
ver todas as avaliaçõesSuper challenging! I’ve been doing various types of Pilates for ~15 years and was feeling the burn the entire class. Felt like a great workout and the instructor was very welcoming and helpful.
Workout like a rower and get the ultimate full body burn! Our fitness classes are…Reformer Small Class
ver todas as avaliaçõesYvette was so great! Clear instructions, personalized feedback, amazingly friendly energy. Couldn’t have asked for a better instructor today. Thank you
Welcome to Pilates Social! We are a fully equipped Pilates studio in the heart…TREAD 30
ver todas as avaliaçõesMy first class at Juma Fit and it was awesome! My instructor Deborah was great! She gave clear instructions and guided me through a good workout.
Juma Fit is the treadmill studio for everyone. Walkers, joggers, and runners come…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI recently attended my first Pilates class and it was a fantastic experience. As someone with chronic back pain I was initially concerned about keeping up. However, the class was accessible and well-paced, allowing me to follow along without difficulty. It provided an effective workout that left me feeling invigorated and accomplished.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins) Small Group Class
ver todas as avaliaçõesSuch a great vibe! She was helpful with my technique and her cues were clear and easy to follow
Club Pilates provides small group and private training classes for reformer Pilates…162 Pilates
ver todas as avaliaçõesKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…Adult Yoga
ver todas as avaliaçõesAnnie was such a patient and friendly instructor. Great engagement throughout the class and provided lots of guidance throughout the flows. Would recommend and hope to come back and see her soon!
Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…Vinyasa Yoga
ver todas as avaliaçõesThe class was easy to follow and had good energy. Joann was welcoming and kind. She was mindful of all her students, encouraged us all to do our best, and walked around to make adjustments. If you are someone looking for a gentle practice or you have injuries/limitations to be mindful of, I definitely recommend you try this class. The studio itself is on the smaller side and the building is not as updated or modernized as more obnoxious, expensive places. But the staff I met are all friendly and the space is usable and clean, so I'll be back.
As a community center, Bronx House offers dynamic educational, health, recreational…MUAY THAI KICKBOXING BEGINNERS
ver todas as avaliaçõesVery welcoming and feels like a big family. Instructor gave more personal explanations during the class if you’re new to boxing. Bring gloves and hand wraps. Love that it was an 8pm class as it works well with my work schedule. Would recommend!
Their programs starts from beginners all the way to advance. Beginners Brazilian…Sculpt & Core
ver todas as avaliaçõesWonderful instructor , tailors the class to your level, I am surely feeling a difference and seeing results, can’t wait to return!
Your health is our TOP PRIORITY. We want our community to remain safe, healthy, and…Adult Salsa Level 1
ver todas as avaliaçõesGreat class! Of note, Adult Salsa 1 is not a beginner class (that’s Adult Salsa Basic) but our instructor did a great job of breaking down the basics for us! Had a fun time and learned a lot!
The Adult Program at Ballet Hispánico is the ideal space for dance enthusiasts, dancers…
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