Full Body - Upper Focus (50 Minutes)
ver todas as avaliaçõesFirst class with Janet and she was just perfect: good playlist, very clear instructions, demonstration of the exercises, and the way she cheered up the group brought an incredible energy to the room. Loved every minute of the class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Treino de força, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaHot We Flow
ver todas as avaliaçõesJames’ class is always awesome, really gets my mind connected with my body through movement, and reliably improves my day and dissolves stress. He has a great way of encouraging us to go further without that pushy energy that some fitness classes have.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Signature FHIT
ver todas as avaliaçõesDale is the best. He’s so encouraging. It’s been a really challenging year and I’ve not been feeling my healthiest. He affirms you when you are doing the move in the right way, and circulates to correct your form. Keep up the great work!
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…Chest, Back & Abs (50 Minutes)
ver todas as avaliaçõesIf you love to run and want to be challenged this is the best class in New York. Aminah’s programs are challenging but doable. Everything is so thought out that it pushes you hard but always to the point where you can finish. i have gotten significantly faster since ive started going to her classes. her strenghth is also so solid. You can trust her to give you a good time, cue everything perfectly (out of the 30+ classes I’ve taken with her she has never messed up, and never once repeated a class) and play songs that make you want to work sing and smile. I have the time of my life in her classes and she has helped me reach all my goals. She is also SO NICE AND FUNNY. THANK YOU AMINAH ❤️❤️❤️❤️❤️❤️
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 Minutes)
ver todas as avaliaçõesVery friendly staff. It was nerve-wrecking since it was my first time but upon check-in staff were so helpful. The instructor was a little fast but she was very clear with her directions so it was easy to understand. I recommend you try!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body
ver todas as avaliaçõesIdk what just happened, but it was amazing. I never thought I'd get such an intense workout using a sliding massage table. If you've never been here before, I recommend checking out the exercises ahead of time to get the most of out your workout. Sara was attentive and provided excellent instructions and clear guidance. Abs and glutes are still suffering. 10/10
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Yoga, Treino de força
Fierce Grace Hot Yoga - Harlem
518 West 145th Street, New YorkDiretrizes de segurançaDEEP CORE
ver todas as avaliaçõesThis was a challenging class for me, but it was just what my body needed at 11 weeks postpartum. Shane provided great instruction and guidance. Comfortable, clean, and welcoming environment. Loved the cold lavender towel at the end! I will definitely be back. 🧘🏻♀️✨
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first… Total Body
ver todas as avaliaçõesSuch a great class! This was my first real workout postpartum and it was just what I needed to get back into it. Maxiel had great energy, an awesome playlist, and helped me with my form. You will definitely Drip Sweat! I grabbed a recovery juice after and it was delicious! Will definitely be back! 💪🏼✨
Drip Sweat is Washington Height's first Grouped Training Facility that offers progressive…Just STRENGTH
ver todas as avaliaçõesTaylor was awesome. It was my first time taking her class and she was attentive. She's easy to talk to, and I felt comfortable. She also took the time after class to answer my questions and even help me with my form! Will definitely sign up again for her class!
Centrally located on the Upper East Side on the ground level of New York Sports Club…WundaBar Workout
ver todas as avaliaçõesOlivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Original Hot Yoga 75
ver todas as avaliaçõesGlad I caught a Lance class! He’s great :) I wish there was filtered water to refill my water bottle rather than purchasing a bottle because for 110* class you neeeed lots of water 🙏
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…HIIT / Strength Training - Group Class
ver todas as avaliaçõesThis HIIT class with Samm was absolutely amazing! The workouts were intense, & I really felt the burn! Her choice of music was on point, really kept me energized haha! So glad I brought 2 bottles of water & a towel because I was sweating bullets haha! 10/10 I would HIGHLY recommend! You won’t regret it! Samm is the best!
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…HITS NYC Boxing
ver todas as avaliaçõesMy favorite class at this studio. Hitting the bag is fun period. Also really like the 6 min format on the cardio machines where there’s an easy metric to see yourself improve class after class
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…- Low-impact Training, Yoga, …
Physique 57
14 E. 60th Street, Suite 1003, New YorkDiretrizes de segurançaPower Sculpt
ver todas as avaliaçõesFantastic class! Clear instructions with lots of optionality and modifications available, really great flow and energy through class, and incredibly challenging. Loved it.
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart… Power Hour Full Body
ver todas as avaliaçõesNewbie to the class, and I’m glad it was my first one. Najee was a good and energizing instructor. Corrected the form and checked in on each one of us. I enjoyed the class and plan to come back again. It was a great workout.
Learn, Train, Recover. These three elements hold true in all aspects of life: Mental…Legs, Shoulders & Abs
ver todas as avaliaçõesClass was tough but I did not mind after awhile. The music was blasting and it help alot. John was amazing he kept us on our toes and encouraged up to keep going...LAST ROUND BEST ROUND!!! I will be back...
Lift.Box.Cardio is the newest fitness concept that will get you to your goals! Lift…ABC's of KB's!
ver todas as avaliaçõesGeoff is great at giving modifications no matter your level of experience or fitness. I really appreciate his communication especially when it comes to form and injuries. Great for beginners or anyone looking to get their day started right 😊
Momentum Fitness is a privately owned personal training and group fitness studio…FORM YOUR FOUNDATION NY
ver todas as avaliaçõesI love Cheyney’s energy! A foundations class is by no means “easy.” You will absolutely work, but I like having the option to take a brief moment transitioning when I’m unfamiliar with the move. Cheyney also offered every opportunity to level up in a modification so this class is great for every fitness level!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Zumba
ver todas as avaliaçõesSol’s class is fast and challenging. I’m in that place where I feel like I’m starting all over again, so I was looking very uncoordinated. But the class is fun, the music fun, Sol has great energy and a great cheery disposition that makes me want to be there, and the folks there were nice. It was a full room though, but I definitely want to go back.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Zumba (In Studio)
ver todas as avaliaçõesSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…- Treino de força, Remo, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkDiretrizes de segurançaCrossFit - All Levels
ver todas as avaliaçõesThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… Harlem Cycle Express
ver todas as avaliaçõesI love it here!! The vibe and energy here is always positive and more personal. Staff and instructor are always so nice. Definitely something beginners can do, the intensity will always be up to you on how much resistance you put on the bike.
Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! With…Kettlebell Flow
ver todas as avaliaçõesJulia was great! Really wonderful instructor, she gave me tons of pointers which helped so much. I’m not sure if kettlebell is for me, but I would love to come back just for her and the rest of the staff. Everyone is so nice :)
They are a boutique fitness and recovery studio. They know one size does not fit…- Treino de força, Ginástica
Transform Fitness
133 E 58th St, Suite 902, New YorkDiretrizes de segurançaSplits Strength In Gym
ver todas as avaliaçõesDeal is a great instructor for students of any level. The class involves banded work, a bit of partner stretching, and plenty of hands on instruction if needed. Get ready to work!
Welcome to Transform Fitness (TF)!TF presents you with a sustainable approach to… Pilates Mat
ver todas as avaliaçõesPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that I’ve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experience…Strength and Power Kickboxing
ver todas as avaliaçõesJose is a fantastic teacher. Highly focused on correct form and very attentive to everyone in the class. The kickboxing class was very fun. Got to do things I’ve never done before. I love lionheart gym. Great people and space!!
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…Tough Cookie
ver todas as avaliaçõesI love the class and especially love that Jaylee gets down and work out with you as well. She is also putting in work with the class 💪🏽 Highly recommend you try it out.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…GRFP Strength + Conditioning
ver todas as avaliaçõesI’m a complete beginner to weightlifting, so signing up for this class was way out of my comfort zone. However, Wil was amazing at correcting my technique, was incredibly motivating, and made me feel welcome. Highly recommend!
We believe in fitness as a lifestyle. We coach you through functional movements that…Psycho Sunday
ver todas as avaliaçõesAll the classes are challenging . All the instructors are personable and helpful. The best boot camp in queens and wish they were in nyc .
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…Bells & Bars
ver todas as avaliaçõesThis was fun, intimidating (not entirely comfortable with kettlebell) but mostly fun. Jan is an amazing instructor he explains the moves and gives you guidance. I walked in like what the hell and left feeling pretty good and ready to keep pushing limits.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…Strength Series: Upper Body
ver todas as avaliaçõesCoach Thor is a badass and great coach. I got one on one training and you can’t beat this deal. Aside from being an insane pro athlete and lifter, he’s an equally great instructor; coach really thoroughly teaches you technique and corrects your form. Will definitely be back.
HOT FITNYC is a personal training and group fitness company that provides opportunities…BLUEPRINT (BLUE ROOM)
ver todas as avaliaçõesThis was my first time taking a blueprint class and I’m so glad I did! It was just the right amount of intensity where I felt challenged, accomplished and ready to start my day on a positive high. Nicky is so kind, positive, and most importantly, a knowledgeable instructor. She corrected my form a couple of times on exercises that I now realize I had been doing wrong for years! It’s so important to have an instructor who pays attention to the details. Thank you Nicky! You rock!
Here at The Body Blueprint we believe fitness is not set in stone. It is not an…FIRE 50
ver todas as avaliaçõesThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…- Barre, Treino de força, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeDiretrizes de segurança/impact/ STRENGTH
ver todas as avaliaçõesGreat class! Very challenging. Glad I found this studio, it’s very clean, instructor is friendly and there is plenty of street parking. I will be a regular!
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… HIIT
ver todas as avaliaçõesWild high energy class and great teacher! Fun and creative exercises with clear demonstrations. Seems like a tight knit group of participants, intimidating at first, but overall felt welcome! Sheesh… the sweat says it all! Heck of a workout- I’ll be back!
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…TUFF
ver todas as avaliaçõesTransform is a great studio. Knowledgeable and nice instructors. Rob is one of my favorites. He has complete control of a large class, very attentive and the workout is challenging.
TUFF (Transform Ultimate Functional Fitness) is everything you need from an adult…- Dança, Treino de força, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CityDiretrizes de segurançaHip-Hop (Absolute Beginner)
ver todas as avaliaçõesLoved fatima's energy!!! for an absolute beginner at hip hop, this class was so fun. her playlist for stretches was also top tier. definitely coming back.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… CYCLE365X
ver todas as avaliaçõesLove Devonte! He brings all the motivation starting with the playlist and leads you to push yourself with encouragement and the best vibes. Try one of his classes you will not be disappointed!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Upper Body
ver todas as avaliaçõesThe community here is so great! They will keep you going with their beautiful energy! :)
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Glute Academy
ver todas as avaliaçõesVery challenging class but I was able to power through with some modifications in the last round. They were very encouraging. Grit City has a true family vibe and it’s clear they care about all their clients, whether you’re a regular or new (like me). Will definitely go back. I recommend 10/10
Grit City NYC was born in 2013 on Upper East Side and has been training athletes…TRANSFORMATION TUESDAY
ver todas as avaliaçõesInstructor is great (also hot) ! Love the class. Wish they would have a water fountain and another way to clean equipment that isn’t disposable wipes as that is really bad for the environment.
Started in 2011, Better Body has grown into one of the top privately owned training…Strength Training Small Group
ver todas as avaliaçõesLoved the class! Will definitely come back again
Lift 240 group classes combine classic strength training workouts with functional…TREADSCULPT 30/30
ver todas as avaliaçõesClass with Dani was so great! It was my first experience in a running class and I absolutely loved it. The 30/30 split felt great as I was able to get cardio and strength at the same time. Both were definitely challenging! The space is so clean, staff is super friendly and the treadmills are really great quality — not like your typical treadmill at the gym. I don’t think there’s anywhere in North Jersey like Juma!
Juma Fit is the treadmill studio for everyone. Walkers, joggers, and runners come…LIFT x BOX
ver todas as avaliaçõesMariel was amazing!! Nothing but high praises to her . She motivated you to keep going, the music was everything, & the workouts were intense. I was sweating bullets. She explained the boxing round very well to me as a beginner.
The Ultimate 4th is founded by two entrepreneurs who are passionate about changing…CrossFit
ver todas as avaliaçõesGreat class! Very approachable for a beginner and everyone was so welcoming. The coach was very helpful. Will definitely go again!
Welcome to CrossFit Queens! One of the most established and well-known CrossFit gyms…Zumba
ver todas as avaliaçõesSarah’s class was the perfect pace for me. The music was fun and it was easy to keep with the pace. I got winded a couple of times, but then again I have been inactive quite a bit lately. I seriously hope to join another of Sarah’s Zumba classes.
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Adult Yoga
ver todas as avaliaçõesThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…Pilates Mat
ver todas as avaliaçõesFirst time taking mat pilates & I absolutely loved it. All pilates moves on the mat. Jennifer was amazing she provided accommodations all throughout & was gently motivating. The space was nice & the club had all you need. 10/10 recommend. Will be taking this again.
Your health is our TOP PRIORITY. We want our community to remain safe, healthy, and…- Alongamentos, Treino personalizado, …
Wellness Within Studio
27-05 41st Avenue, Queens CountyDiretrizes de segurançaELDOA Alignment
ver todas as avaliaçõesThe instructor was helpful in getting you into the poses correctly. He kept up a good pace where people could follow along. We also spoke briefly after class to review what we’ve learned. I could tell he really cares about what he teaches. I’d recommend this class to others if you’re looking for a place to fix your muscular imbalances or improve your breathing.
Our group classes are designed to be high intensity, low impact in order to help… - Kaeos Fitness offers the quality of personal training in a small group atmosphere…
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