Y6 Slow Flow
ver todas as avaliaçõesHot yoga (or any yoga) can feel intimidating but Slow Flow with Anashia is such a great class to begin or reconnect to your practice. I love her playlists and voice. and I can really feel the intention she puts into her classes!! The Front desk is always so welcoming too.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hatha
ver todas as avaliaçõesThis is the perfect class to relax, center yourself and calm your mind and breathe. Every class I enter stressed from the work week and leave calm, collected and at peace. This is an entry level yoga class- gentle yoga- I’ve done it with multiple injuries. If looking for an intense aerobic yoga session, there are other types of yoga classes available at Prana.
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Sculpt & Core
ver todas as avaliaçõesWonderful instructor , tailors the class to your level, I am surely feeling a difference and seeing results, can’t wait to return!
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