Strong Evolution Gym (SEG) is a transformation fitness brand founded and operated…STRENGHT TRAINING - YEAH BUDDY!
see all reviewsOne of the best strengths classes I’ve taken in a long time! Highly recommend.
Provides customized 1 on 1 PERSONAL TRAINING with specialties in HIIT, BOXING, BOOTCAMP…Weighted HITT
see all reviewsI really enjoyed this class. Although It was my first time back doing an intense workout in a while, Mike really made me feel like I could do anything. He learned my name and called me out multiple times. I really appreciated that. It was definitely a hard class, but it was awesome to be in a group of people that wanted to work hard. I definitely will be back!
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…- Strength Training, Low-impact Training, …
Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenSafety guidelines/impact/ STRENGTH
see all reviewsEnjoyed the class!! Good variety of workouts and fun music! A little hard to hear at times but the teacher did a great job showing the moves!
Here at Impact, we believe that value and effectiveness come from working out with… - Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ STRENGTH
see all reviewsStrength is one of my favorite formats at Impact and Allie is one of my favorite instructors. She’s friendly, human, supportive and observant. She gives individual attention to everyone and offers adjustments and modifications readily. I heard a rumor that she’s leaving JC soon and she will surely be missed by me and many others.
Here at Impact, we believe that value and effectiveness come from working out with… Mess Signature // Sculpt + Conditioning
see all reviewsI really enjoyed my first class at Mess Method! Amber helped get me set up and made suggestions to improve my form throughout class. It was definitely a challenging workout but totally manageable!
SCULPT / BARRE / STRENGTH / CARDIO / STRETCHOur classes are well-rounded and designed…Slow Burn Sculpt
see all reviewsErin’s classes are amazing. I truly look forward to this class every week. Erin’s playlists are hands down the best. Her sequences are challenging, but the vibes are empowering. Definitely will continue to make this a weekly booking!
Prime Cycle + Body offers a diverse range of group fitness classes in a high-end…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesHIIT Rx
see all reviewsI like the instructors positive energy and social interaction with the group, and the class was a good workout. My one suggestion would be to be a little more hands on correcting form since some of the exercises were tough to execute correctly.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… STRENGTH SESSION
see all reviewsLove taking Cole’s classes. Always very clear instruction and super motivating. Classes are always hard but leave me wanting to come back to get stronger.
SESSION pairs functional strength, conditioning, and circuit training with community…TOTAL BODY SCULPT NY
see all reviewsAbsolutely loved this class. The instructor gave impeccable form corrections, which is rare to have someone really change how a move feels in my body after so many years doing Pilates. SUCH a tough class too in the best way. I was sore for days.
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Total Body (50 Minutes)
see all reviewsClass with Ian was awesome!! Loved that you could moderate. I’m not a runner so did a lot of incline and speed walking on the treadmill. Wear earplugs if you’re sensitive to really loud environments! It’s REALLY loud but fun!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RIDE X LIFT - Chest, Back, & Abs (50 mins)
see all reviewsFlow / instruction of the class was a little confusing but she mentioned that she doesn’t usually teach ride so understandable. Coach is a little mean in a tough love kind of way which is totally fine but something to keep in mind if that’s not your vibe!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 Minutes)
see all reviewsBrandon is the best, his classes are just unparalleled. The playlist, clear explanation of exercises, perfect match of music to sprints, and the energy - best on earth!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 Minutes)
see all reviewsNot a single minute wasted! Loved Charlie’s programming & thought it was a fun and challenging workout. I would book his class again if it aligns with my schedule. However, I wouldn’t recommend him to beginners who aren’t familiar with a lot of dumbbell movements. It may be confusing for them.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Chest, Back & Abs (50 Minutes)
see all reviewsI’ve taken several classes with Matt now. Very friendly and approachable instructor. He’s full of energy, good at motivating everyone, and always gives us a challenging but fun workout! And the workout is different every week :)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CORE & CARDIO Sculpt Full Body
see all reviewsGreat instructor! I have an injury and he made sure to provide adequate modifications and check in periodically. Will definitely recommend his class and will be back myself!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Full Body - Lower Focus (50 Minutes)
see all reviewsFantastic workout with Sam tonight! Challenging floor routine/combos that targeted every muscle group while keeping the majority of movements focused on the lower body. Also really appreciate the demonstrations, clear cues, and instructions.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Slow Burn Hot Mat Pilates
see all reviewsAbsolutely loved the mat Pilates class with Sarah! Challenging but she gave great instruction and was upbeat the whole time through the beat. Can’t wait to come back.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…STRENGTH + CONDITIONING SESSION
see all reviewsCole is amazing! Corrects your form, motivates you, demos warm-up exercises based on the workouts you’ll be doing and also takes time to stretch at the end of class.
SESSION pairs functional strength, conditioning, and circuit training with community…Arms & Abs (LT HYPE)
see all reviewsGreat workout. I loved that the majority of sets were beat-based. It really helped focus and made the time go by faster. Easy to follow as a first timer. Studio was easy to find and had 2 changing rooms to spruce up before/after class.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Chest, Back & Abs (50 Minutes)
see all reviewsLoved Paris’ music! Class felt so fun and hard but not too restrictive for a preggy gal like me! Paris also gave me and another pregnant woman a shout out in class which honestly made my day! ♥️
Barry’s is an hour-long cardio and strength-building workout designed to help your…Full Body (LTHYPE)
see all reviewsThis time around felt “influencer” oriented, why are people allowed to film people in class? This is invasive. Just do separate classes where people are aware of this. Just want to work out with a community not here to flex.
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…Community Class
see all reviewsLoved the intensity of the workout and how much it challenged us! That said, I would have loved a bit more variety in the instructor’s encouragement beyond just telling us how strong and gorgeous we looked. A mix of form cues, motivational pushes, or more specific feedback would have really elevated the experience. But no doubt, she kicked our butts!
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…- Strength Training
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynSafety guidelinesSTRENGTH + CONDITIONING SESSION
see all reviewsIt was my first time and I was nervous but Therese is the best. If you go a bit early she can walk you through the structure before you start and she also shares alternatives for each exercise. The front desk staff are also very friendly. For this class you’re able to go at your pace within the time allotted for each exercise which makes it great for beginners as you have time to get the hang of it. I will definitely go back.
We build stronger more resilient bodies! There is no ego. This workout and space… Checkmate
see all reviewsNoah really took care of me at my first class by arranging for a wonderful employee, Jamie, to be my partner throughout the class. Even though I was more than twice the age of most of the attendees, I was able to get through the class by using lighter weights, etc. But I was really wiped out afterwards - in a good way - that made clear how fit I'd get if I went regularly. It's an incredible workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Chest, Back & Abs (50 Minutes)
see all reviewsThee best, she’s the only instructor I take. This modality is really not easy and Kristin does a phenomenal job of coaching in an engaging way without over talking. Very delicate balance and she does it VERY well.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CARDIO SCULPT Sculpt Full Body
see all reviewsChuck is the GOAT! Highly technical but also super encouraging. Bodyrok is lucky to have him and I always enjoy taking his classes the most!!!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…SIX PACKS & BACKS Sculpt Full Body
see all reviewsI thoroughly enjoyed this class and Delaney’s instructions and adjustments! Definitely felt supported when I felt unsure or if I was doing a movement wrong. Highly recommend!!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
see all reviewsAJ is one of my favorite instructors. He makes an effort to meet everyone and remember their names. And he provides modifications for both more advanced and simplified moves. Love his classes!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Power Sculpt
see all reviewsThis review is long overdue! Mark is my favorite teacher at Physique 57. I’ve been following him uptown and downtown for the last three months. I love his energy, his smile, his humor, and his playlist - it’s the best!! What I love is that he makes sure the movements align perfectly with the beat of the music, something I’ve noticed other teachers don’t often do. So it makes this intense workout more fun and pleasurable. My body has transformed, and I feel like a queen! So grateful for Mark and his class 🥰
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Zapp Fit
see all reviewsVery kind and welcoming instructor to newcomers. And a very fun workout. Highly recommend!
ZappFit is a boutique fitness studio delivering high intensity work outs in small…Beginner - STRENGTH
see all reviewsDarryl was so sweet and an amazing instructor! I’m kind of nervous with treadmills, and he helped me modify the exercise so I could still get the most of it. He makes you put in WORK, but I felt amazing after it was all said and done. He also was so affirming throughout/after the workout.
One on One Inspired Small Group TrainingProject Sculpt is a training studio founded…CONDITIONING: LOWER BODY (INTERMEDIATE)
see all reviews10/10 yet again, destroyed me in the best way possible. I would say make sure you can handle some basic cardio levels before coming to these classes, they’re not for beginners!
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…Shape - Upper Body/Core
see all reviewsLOVE this place!! I’m a personal trainer and regularly join another trainer for a workout session at Sweat and we both think it’s great!! Highly recommend
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…UPPER BODY FOCUS
see all reviewsAngela’s class was amazing . The class was high energy. The music was great. She demonstrated all of the moves we were doing and went around helping people throughout the class. I’ll be back to take more classes for sure.
Started in 2011, Better Body has grown into one of the top privately owned training…- Strength Training
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesGroup Class
see all reviewsThe instructor had amazing energy and made an effort to know everyones names. The space is split between a gym that does group personal training and space for classes. The coaches are very knowledgeable went around to check forms. As it was my first class it took me a bit to the flow of the workout which made me loose time doing the work out as it was fast paced.
Since 2012, Body Space Fitness has been a premier training studio located in the… Starter50: Intro To [solidcore]
see all reviewsI was worried that this class would be too hard coming from a yoga background and recently not having worked out much. I really felt challenged, but not defeated. We worked hard and the music was great. I liked the teacher. Great experience.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Sculpt
see all reviewsEmma is a fantastic instructor! Super energetic, positive, encouraging, and just overall super sweet. I hadn't taken a Physique class in about a year and she was very supportive. Loved the playlist too - it really helped you push when you couldn't take anymore...which was often 😂 This class is brutal! But that's what Physique 57 is. I honestly think it's one of the hardest workouts out there. I'm anticipated being sore for a few days to come...the good sore. Will be back for her class again soon!
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Strength and Sculpt (50 Min)
see all reviewsThe instructor was so kind and helpful and made sure us first timers felt confident about the class! The actual class was harder than I expected which was good. I really appreciated when the instructor told us which muscle we were working bc some of the movements were pretty unfamiliar and I wasn’t sure what I was supposed to be feeling. Overall I really feel like the instructor made this a great experience and I’d love to go back!
Pvolve is the science-led method that combines low-impact functional fitness with…Hip Mobility & Strength
see all reviewsPamela was an awesome energy. i felt no judgement as plus size person - use the blocks and straps for modifications. you don't have to touch the ground or your toes. make sure you have water. it gets hot and you're gonna sweat. make sure you're able to breathe through your nose. it's gets really hot but as long as you breathe through your nose and slow your breathe it's fine! it felt so tough my first time, but I'm looking forward to going back
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Dance Cardio w/ Glutes
see all reviewsLaDarius is such a sunshine!!!! I truly enjoyed every moment of the class and was drenched in my sweats by the end of it! Can’t wait to take his class again!!
Welcome to 305 bby! If this is your very first time, know that All are welcome in…UPTOWN Elevate Signature Class
see all reviewsChelsea is amazing!! I’ve been to a ton of reformer classes before but I’ve never had an instructor be so attentive and willing to fix my form and make sure im doing the exercises correctly. Probably my favorite class I’ve taken and I would definitely go back
Through movement, meditation and wellness they guide you to elevate every layer of…Pure Strength: Upper Body
see all reviewsCoach Rich is so great ably making the class slightly customized to each person though there are lots of people in the class
At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach…Cardio Dance
see all reviewsThis class is always such a fun, high energy and body positive vibe! You are guaranteed to sweat, get a good cardio workout, and laugh. The instructor pushes you hard, encouraging you to dance like you’re in a club and give it your all. It has a lot of loyal attendees who come week after week.
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Boxing Class
see all reviewsI love the mix of exercises in the class and how Morgan makes it non-intimidating regardless of your level. By far the best boxing class I have had in New York. You get to learn techniques unlike those fancy places that the instructor never checks your form. But you also get to punch the bag, which is something a generic gym just can’t offer. Recommend Morgan’s class for all the beginners like me.
Bout Fight Club was established in 2018 to make real boxing accessible for all. Just…Guns, Buns and Lungs
see all reviewsI kept coming back to this gym when I can grab a spot because I love the workout format, ample time for warm up and cool down just as important as the strength and cardio part which other gyms that I've been to don't have. The exercises are not rushed.
IPA is a strength & conditioning-based functional fitness training facility. Their…- Strength Training, Low-impact Training, …
Project Sculpt
319 Washington Street 2nd Floor, HobokenSafety guidelinesRUN BOX LIFT - Strength
see all reviewsI went to this class with my friend and had a great time! Definitely got a great workout in, and the instructor Chris was really good at checking in on you and helping you get a better form! 10/10 recommend
One on One inspired Small Group Training Project Sculpt is a training studio founded… YS - Yoga Sculpt - NYC
see all reviewsClaudia is the best!! Her class is the perfect level of hard but not too hard in the heat. She gives options to level up or down too and she has amazing music!! She also always makes an effort to learn everyone’s name!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Deadlifts: Hammys & Glutes
see all reviewsI cannot say enough amazing things about not only this class but Erica specifically is the reason I will be coming back. Strength focused gyms scare the sh*t out of me, especially when there’s a vibe of repeat clients and potential cliques. Everyone from the front desk to the gym space was incredibly welcoming. Even the seasoned pros were encouraging. Erica knew everyone’s name even if it was their first time. It felt like such a safe and individualized experience. I got form correction and encouragement every step of the way! I would recommend this to anyone who has never lifted a weight to my gym rat friends. Incredible!
Their mission is to empower individuals with a safe and effective roadmap to achieve…C2 - CorePower Yoga 2 - NYC
see all reviewsI love his classes!! Julio’s flows are very unique and unexpected in that they break this long time yogi out of her normal routine and bring her back to a refreshing mind body experience. Absolute gem of a teacher!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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