Ultimate Tabata
ver todas as avaliaçõesThis was a challenging workout. Know that the "rests" between sets are active (cardio, plyometrics, and pure strength moves), so you're moving nonstop for the full hour. I get lightheaded very easily (long covid) and it made me too woozy, but if you want an intense class this one is worth trying! Vibes are a little crossfit-y, so be warned if you don't want that
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…- Treino de força, Atividades ao ar livre
SESSION TRAINING | NORTH WILLIAMSBURG
28 Frost Street, BrooklynDiretrizes de segurançaSTRENGTH + CONDITIONING SESSION
ver todas as avaliaçõesMichael is a really great instructor! He gives clear instructions and is attentive to everyone’s form during the actual exercises. Highly recommend taking his class.
SESSION pairs functional strength, conditioning, and circuit training with community… - Treino de força, Alongamentos, …
SESSION TRAINING | GREENPOINT
65 Kent Street, BrooklynDiretrizes de segurançaMETCON SESSION
ver todas as avaliaçõesAlexa was motivating and provided great modifications. I love instructors who don't push you to make choices that do not work for your body, especially when injury is involved.
SESSION pairs functional strength, conditioning, and circuit training with community… Legs & Butt (LT HYPE)
ver todas as avaliaçõesI will be back! Rachael kept the energy high so it was much more fun and higher impact than most strength only classes.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Hot Pilates
ver todas as avaliaçõesReally lovely workout! The heat is manageable and it was very easy to modify when needed. Highly recommend for a low impact enjoyable full body workout !
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Arms & Abs (LTBURN)
ver todas as avaliaçõesEasy to follow along for a total newbie! Great instructions on proper form and stretching. TVs show the sets and recommended weights before you start, and then show the instructor once you get going which is helpful. The location doesn't have a front desk and there were no instructions walking in which was confusing - but once I got in the room it was fine.
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…TRANSFORMATION TUESDAY
ver todas as avaliaçõesAngela and Fernando are the perfect pair to challenge us, lovingly, while playing the best music. I wanted to be jamming with them, but they kept us focused!
Started in 2011, Better Body has grown into one of the top privately owned training…Barbell Club
ver todas as avaliaçõesI really appreciated the thorough demonstrations and support throughout class. It made barbells approachablefor a relative newbie. Thanks to Josh!
IPA is a strength & conditioning-based functional fitness training facility. Their…- Treino de força, Recuperação desportiva, …
The Training Lab
54 West 39th Street, 9th floor, New YorkDiretrizes de segurançaTraining Day
ver todas as avaliaçõesAmazing hard workout! My quads were crying my the end. Great mix of plyo, heavy lift, conditioning and strength. Really friendly folks in class, lot of camaraderie and focus on getting in a killer workout. Instructor had great energy and good cues. Would definitely come back. Prob not great for beginners as we just got right into it, but as a former college athlete, this felt like home. :)
The Training Lab isn’t just a gym; it’s a community of driven individuals united… Circuit City
ver todas as avaliaçõesNever met a trainer as motivating as Luis. His workouts are challenging but not unachievable. If you want to find a welcoming gym to start getting back into shape, Circuit City classes at The Row Astoria are the way to go. Every week the classes are different and Luis is very receptive to feedback.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…- Treino de força, Boxe, …
Project Sculpt
319 Washington Street 2nd Floor, HobokenDiretrizes de segurançaLOWER BODY
ver todas as avaliaçõesDarryl is an incredible coach. Regardless of the class size, he always pays attention to everyone’s form and makes corrections throughout each circuit to ensure people are getting in safe, good reps. His classes are super motivating and high energy, and his challenge rounds leave me out of breath every time. Thankful to have such an inspiring and helpful resource at Sculpt!
Project Sculpt is a training studio founded by trainers with a background in personal… Deadlifts: Hammys & Glutes
ver todas as avaliaçõesErica is the best! She took the time to explain every movement we were about to do. She corrected my form all the time she noticed it was wrong and would highlight every time I had a good form! Such a supportive coach, made me feel so confident.
Their mission is to empower individuals with a safe and effective roadmap to achieve…Dance Cardio (In-Person)
ver todas as avaliaçõesGreat energy, choreo and personality. She said was new at dance cardio but she came off like a seasoned pro. Like all The Limit instructor, she is clearly a professional dancers and definitely got me working out hard! Might be really challenging if you don’t have any dance training but all people should feel welcome and have fun.
There is no limit to what you are capable of, physically and mentally. These Dance…- Treino de força, Ciclismo, …
The DRIP Fitness Hoboken
44 Hudson Place, 4th & 5th floor, HobokenDiretrizes de segurançaPILATES SCULPT
ver todas as avaliaçõesShannon C is an AMAZING instructor! She used to teach at my gym and I specifically took this class at The DRIP just to take a class led by her again. She is so encouraging and attentive. She gives a challenging class that encourages people to push themselves, but also reminds us to listen to our bodies and give ourselves grace. This combo of being challenging, encouraging, and attentive makes for a great class that I highly recommend. Definitely going to take again!
CYCLING | STRENGTH& HIIT | BARRE | PILATESsweat baptizing, core burning, rhythm… - Treino de força, Atividades ao ar livre, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkDiretrizes de segurançaCrossFit - All Levels
ver todas as avaliaçõesThe class was amazing! You are surrounded by other strong people and that is very motivating. If it’s your first time in a class like this, it won’t be easy, but the energy and the results you see around you keep you going . The coach was fun, and the class was intimate. I look forward to going back soon!
Prepare to look and feel your best with high-intensity classes that combine the most… Kettlebell
ver todas as avaliaçõesTizana's class is not for the faint of heart. You have to be ready to work!! Having her studio near my house is a life saver!! Consistency is the KEY
If you’re looking for a studio with classes that are as challenging as they are fun…Strength Training Small Group
ver todas as avaliaçõesLarissa is a great instructor with a positive attitude whether you’re just beginning or coming back to lifting weights this class is challenging, but not impossible. There’s a lot of individualization fixing your form to ensure that you’re getting the most out of your workout and not injuring yourself.
Lift 240 group classes combine classic strength training workouts with functional…WEIGHTS WEDNESDAY
ver todas as avaliaçõesI really enjoyed the class...unfortunately I wasn't feeling well and didn't perform at my best so I wasn't able to get into beast mode like I normally would. But I'm definitely coming back again and going to rock it!
Started in 2011, Better Body has grown into one of the top privately owned training…Vinyasa Yoga
ver todas as avaliaçõesClass was wonderful! This was my first class back after about a year of not doing yoga so I was a little rusty, but Smita gave clear instructions and offered gentle corrections when needed. Super encouraging and I will be back!
CompleteBody offers the best in Group classes whether your looking for HIIT programs…Intro to Lifting
ver todas as avaliaçõesCoach Greer was so helpful and patient with the class! I haven’t lifted in many years and had a lot of questions and Coach was super helpful and thoroughly. I was originally very intimidated but she really took the time to break down the form for each move. I definitely recommend this class for beginners!
Outbox is an LGBTQ+ Centered Boxing and Fitness Gym that aims to make working out…Core Pilates
ver todas as avaliaçõesGreat studio to have in the neighborhood & the perfect Sunday morning workout. Elliot is welcoming & motivational. Will for sure be back!
Physique 57 is an international fitness company, founded by former Wall Street professional…Zumba
ver todas as avaliaçõesIt was my first time taking Nadine’s class & she was amazing! It’s difficult to find good Zumba classes in the city but I’m glad that I’ve found one that I enjoy. I left feeling better than I came in & look forward to taking her class again!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Boxing Bootcamp
ver todas as avaliaçõesThis was a great class! I super appreciated the modifications and attention to form and technique. I can definitely tell that there’s knowledge and care behind the instruction. Definitely will come back!
RS Strength is a small business in Clinton Hill, Brooklyn. The owner, Daniel Lastique…Restorative Yoga
ver todas as avaliaçõesThis class is perfect for anyone looking to incorporate deep stretching into their daily routine. Ondine is a fantastic instructor, offering clear guidance and creating a welcoming, supportive space for beginners. The atmosphere is calm and relaxing, making it a great way to unwind while improving flexibility.
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier…- Treino de força, Recuperação desportiva
Bodied Fitness Club
164 West 25th Street 2nd Floor, New YorkDiretrizes de segurançaBodied
ver todas as avaliaçõesAlbie is an amazing instructor! Appreciate the hands on corrections and adjustments
We are the premier women owned and queer run strength and conditioning facility in… Butts and Guts
ver todas as avaliaçõesButts and Gutts with Coach Joe was an amazing experience! He was super attentive and gave a lot of helpful feedback during the class to correct your form and challenge you when necessary. The class was fun and I’d recommend it to anyone looking for a good mix of methods including HIIT and Strength training.
Dean CrossFit was formed by the bridging of two communities with one realization…BKFIT Workout
ver todas as avaliaçõesI had never done CrossFit before and was warmly welcomed to the class! Bonnie made me feel very comfortable and supported throughout, I’d definitely recommend trying a class.
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…BKFIT Workout
ver todas as avaliaçõesJonathan was super welcoming, the class is not beginner friendly in itself but since it’s a small group the trainer will make sure to adapt it to your level and encourage you all the way. Highly recommend!
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…BKFIT Workout
ver todas as avaliaçõesIt was my first time doing a CrossFit WOD and the instructor Leif, was very helpful with getting me set up and walking me through the moves. Had a great experience and workout
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…- Treino de força, Atividades ao ar livre
The Boombox Bootcamp
243 Smith St, BrooklynDiretrizes de segurança*Outdoor Bootcamp* The Boom @ Minimalist Mvmt on Court St (Total Body HIIT)
ver todas as avaliaçõesAlex was wonderful!! She gave much personal attention and had modifications ready for everyone. Really enjoyed the relaxed and small group atmosphere.
The Boombox Bootcamp is a small group class operating out of The Class Space at … Lower Body Work
ver todas as avaliaçõesVery solid class, the instructor is very personable and friendly. It was very fast paced with breaks that were a little short for my liking, but that made it challenging!! I like how big the class was tbh because it really felt like a huge team, but I can see it was maybe a little difficult for the instructor to juggle all of us! I would love a slower-paced class in this same environment.
With a fully equipped weight room, boxing and TRX equipment, a full spin studio,…Gym Time
ver todas as avaliaçõesThe staff here is really wonderful, truly—Crunch 34th st and Bowery have the best people and management. This place is vibes.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…720 Strength & Conditioning
ver todas as avaliaçõesHe really puts you to work, I appreciate the attention he gives to participants so we can safely and successfully complete a movement. I'm usually intimidated by lifting weights but I feel comfortable and ready when I come here. I highly recommend this place for beginners or even people who want a challenge. The wall art also happens to be inspiring.
Welcome to 720 Strength Lower East Side! It is our mission to make strength training…- Treino de força, Corrida
Physical Equilibrium
515 Madison Ave, 5th Floor, New YorkDiretrizes de segurançaStrength Training for Runners/Triathletes
ver todas as avaliaçõesThis was the best use of credits ever. Basically a personal training session that really tailored strength exercises to runners. Highly recommend. Incredible!
Physical Equilibrium is New York City's premier fitness boutique and wellness concierge… Strength and Conditioning
ver todas as avaliaçõesI was greeted by the owner and instructor and they were so unbelievably warm and kind! It was a pretty small class today, but it all flowed so well and the conversation was great. Bc of the small size I got a lot of attention which I greatly appreciated since my form was rusty!
Oculus Fitness Studio is a boutique gym offering strength and conditioning group…CONDITIONING: CORE (INTERMEDIATE)
ver todas as avaliaçõesJojo is hella awesome and a powerhouse; she will push you hard. Added plus that she has the best dry humor and keeps us laughing somehow while simultaneously fighting for our lives on the turf 😅. AND Jojo isn’t just an insanely strong and elite athlete - she’s genuinely a good teacher and coach who gives valuable tips to help you perform at your maximum . (I annoy her with questions 😁but her answers have helped me tenfold to start just running/sprinting and rowing with better form and more power + speed). LOVE AND RESPECT FOR JOJO!!!!!
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…FitCulture STRENGTH
ver todas as avaliaçõesJoey is awesome! Great class setup. Everyone's super nice. A must try, especially since there's not a lot of class options in the neighborhood.
FitCulture was built in quarantine in the heart of Brooklyn. In the midst of the…CORE & CARDIO
ver todas as avaliaçõesLove this place and love the people there. All super friendly and motivational. Coach Cal is amazing!! Definitely will come back again
We understand everyone has different schedules. Whether you drop in or commit to…- After years of personal and professional experience, I’ve founded Metamuscle to hone…
- Treino de força, Alongamentos
GENESIS NUTRITION AND HEALTH CLUBS
280 Madison Avenue Suite 506, New YorkGenesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellness… *NEW* The Ride
ver todas as avaliaçõesA lot of the bikes need repaired. But that aside, I love Brian’s class and he’s a great teacher
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
ver todas as avaliaçõesSuper small gym but clean and nice! Music isn’t too loud & there weren’t a lot of people at 8pm on Friday.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…The Cleanse (Sweat out the toxins)
ver todas as avaliaçõesGreat workout and great vibes! I don’t do a lot of HIIT workouts and am new to using weights but found it easy to follow along. Would have loved some more verbal cues on correct form. Love the monthly mantra. Definitely will be going again!
**Transform Your Wellness Journey at Core Rhythm Fitness!**At Core Rhythm Fitness…- Treino de força
DiSalvo Performance Training
231 West 29th Street, Suite 508 5th floor, New YorkDiretrizes de segurançaStrength and Conditioning Class
ver todas as avaliaçõesMarcelly was awesome. Explained everything clearly and was very knowledgeable and encouraging, especially for a newbie like me.
NYC's premier performance training gym: we specialize in strength and conditioning… The Training Yard - Group Training
ver todas as avaliaçõesJason is has the vibe you need for a Saturday morning fitness class. I strongly recommend to try this class!
Join the Ultimate Fitness Experience. Focused on meticulous attention to detail and…Strength & Restoration Personal Training (Semi-Private)
ver todas as avaliaçõesNick was professional,patient , helpful and very approachable. My first class with him and during this short time i am impressed with his personal attention and his techniques to accommodate my injury.
Nicholas Grecco is a Certified Strength and Conditioning Specialist (NSCA-CSCS) and…- Treino de força
The Mixtape Fit Bootcamp
Gym NYC East 3rd, 155 E 3rd St, New YorkDiretrizes de segurançaMixtape Fit Bootcamp
ver todas as avaliaçõesThe class is a workout! It really pushes you and I enjoyed it was a nice mix of strength and cardio
The Mixtape Bootcamp is a cutting edge boot camp training style program that combines… - Create the habits, mindset, and lifestyle rooted in faith to create lasting results…