Zen Barre
ver todas as avaliaçõesI mentioned my shoulders before the class started and Jane made sure to give plenty of opportunities to stretch them out. I thought the modifications were great and helped me feel at ease dropping my weights. 10/10
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Reformer Pilates- Open Level
ver todas as avaliaçõesI adore Ryan so much. I’ve done Pilates all over the country and he is truly one of my favorites. He’s funny, upbeat, great energy, pays strict attention to form, will do hands on adjusts if needed and remembers you and your injuries! He really takes the time to get to know the students. He is such a mood booster and I always get such a good workout. The accent doesn’t hurt either 😘so grateful for him and this beautiful studio!
Namastate of Mind is a vibrant wellness hub designed to foster movement, creativity…Cycle 45
ver todas as avaliaçõesKatie was so incredibly kind and helpful to me and the other first time riders in the class. I was honestly very intimidated by doing a cycling class but this was so much fun! I burned a ton of calories and I love that the air was on so I didn't feel gross with sweat even after working my butt off. I will definitely be back and recommend it to anyone who wants to try cycling. Fun music, cool lights, killer workout. Yes, your butt will hurt from the seat the day after but that's part of the spin journey.
At SALT, we believe great workouts should feel both effective and sustainable — helping…YS - Yoga Sculpt
ver todas as avaliaçõesI enjoyed this class! She sprinkled in cardio moves throughout rather than doing a whole block for cardio, which I prefer. All moves were beginner / advanced friendly
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Ritual Yin
ver todas as avaliaçõesHighly recommend Denise! She’s one of the best instructors I’ve had. Very knowledgeable. Her voice is very calming when directing the class. She helps correct your form if needed. Great mini massage at the end.
Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…Arms & Abs
ver todas as avaliaçõesThis class was an amazing high-energy workout. It felt a lot like Orange Theory but without heart rate monitors or rowers. Will definitely be back.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Hot Vinyasa 60
ver todas as avaliaçõesCreative flow, challenging and I hope I can come again to this time slot!
Whether they can help you understand the science behind each pose, take that stretch…HEATED Vinyasa Flow IN STUDIO
ver todas as avaliaçõesLoved Sarah’s heated vinyasa class! Her flow was easy to follow yet challenging in a fun way. The studio is so beautiful and clean. I’ll definitely be back!
Since 2002, yogaview Chicago has been a vibrant hub for modern yoga and mindful movement…Restore with Sound Bath
ver todas as avaliaçõesHad the most amazing soundbath meditation session with Lisa. I left feeling more relaxed than I have in months! Will definitely be making this a part of my self care routine.
Astute Counseling & Wellness Services are proud to announce that their wellness classes…Vinyasa 1-2
ver todas as avaliaçõesIncredible class! Natalie was amazing. Very beginner friendly, with option ways for advanced positions. Amazing atmosphere, loved the natural light. Will be back!
Moksha Yoga Center offers an interdisciplinary approach to the ancient practice of…Prenatal Yoga
ver todas as avaliaçõesprenatal yoga was great! Nora was very knowledgeable and taught me a lot of alternative yoga poses during pregnancy. Will definitely be back!
Chi Yoga Shack is a local, family-owned studio. Our space is a welcoming environment…AIR® Foundation (All Level Aerial Fitness)
ver todas as avaliaçõesRachel is amazing. First time trying air class and she helped a lot in each exercise . Everyone in class is so supportive and appreciative. I was able to do more than I expected. Definitely coming back again
AIR is recognized as the nation’s leading aerial fitness training method. Designed…In-Person: Just Power (moderate to fast pace)
ver todas as avaliaçõesErik was great. I can tell he has a bit more experience teaching because he suggested micro adjustments to ensure I was doing each pose correctly. He also adapted to what areas I wanted to work on.
About our Classes **Want a workout? We offer heated Power, Slow, Vinyasa and Barre…Mommy and me /Parent and Me Indoor Bootcamp
ver todas as avaliaçõesGreat class that you can bring your baby or toddler to. We rotated stations and the instructor kept an eye on the babies. Bring a blanket for them to roll around on or there are toys for toddlers to play with. You could also bring your baby around to some of the fitness stations.
Prenatal Fitness Gym is a gym for women before, during, and after pregnancy. They…Reset Ritual: Yin Yoga, Sound & Reiki
ver todas as avaliaçõesLoved this class and the instructor, Media! There we so many relaxing and cozy elements like the tea, the soft thick mats, the darkness of the room, the sound bowls, and the rain (unplanned). I slept soo well afterwards! Will be back.
A soul-centered space for wild and free healing. Classes are a blend of yoga, Reiki…- Dança, Pilates, …
Chicago Movement Collective Inc at Definition Dance Academy
2525 North Elston Avenue, ChicagoMixed Level Adult Jazz
ver todas as avaliaçõesThis was very fun! The instructor and other students were very welcoming and encouraging. It was a bit fast for me, heads up if you’re a true beginner. Note the different addresses because I went to the wrong place at first.
We started Chicago Movement Collective (CMC) to provide a home for the community… Yoga Sculpt (Full Body) 45 MIN
ver todas as avaliaçõesLoved the class! Playlist was great. I liked the yoga sculpt format here because it felt like more yoga moves were incorporated. Some other places that teach yoga sculpt tend to make it into a pure aerobics class, which I feel doesn’t help with my poor knee/ankle strength. The temperature of the room was not overly hot, making my workout less dreadful and more manageable. Would def take this class again!
Yoga Box believes in practice over perfection. Increase your body movement, detox…- The Peace School's mission is to help people of all ages practice peace in everyday…
Somatic Flow Yoga Therapy
ver todas as avaliaçõesLook for steps leading up to the space, I walked by on my first try🙈 bright space and great class if you like small groups (3 people in class this morning). Instructor was kind and patient with us and herself!
Bridget Montgomery is a Licensed Clinical Professional Counselor (LCPC), RYT 200…