RunStrength: Build
ver todas as avaliaçõesLori always has the right motivational words to keep me and the rest of the class going. She’s super understanding and just so real when life tries to get in the way. She’s super understanding reminds you that the best thing about your workout is thatYOU SHOWED UP! Thanks for being a real baddie, Lori
When you sweat with Rev, you’re in the best hands Buffalo’s got. Their team is certified…Lift (Strength Only)
ver todas as avaliaçõesKristyn is so cute and I love her teaching! It was a small class today but I really enjoyed the work out and felt great for the rest of the day :)
[Sweat] Society – Buffalo’s Premier Health and Wellness Club. At [Sweat] Society…PYB 75
ver todas as avaliaçõesSuch a great workout while also feeling restored and highly mobile by the end. Also love it when Cheryl counts down from 10. This class is my favorite part of the week, and it definitely requires taking in enough electrolytes beforehand!
Here at PYB they are committed to growth, your growth! They create a space for possibility…Stretch & Restore
ver todas as avaliaçõesGreat guidance from Casey and a relaxing class. It alleviated a lot of tension in my shoulders and IT bands from high impact workouts throughout the week.
At Movement, we are all about the full experience — not just the workout. From soft…Boxing
ver todas as avaliaçõesGreat instructor, walked us thru everything. Emphasis on fundaments, having fun and just getting a good workout in…
Terrie’s provides its clients with a wide variety of equipment. This includes machine…Heated Vinyasa 60
ver todas as avaliaçõesFantastic class! The space was warm, clean, and so inviting! I will absolutely go back next time I’m in Buffalo. Thanks for an awesome experience!
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…LARKIN: Mat Pilates
ver todas as avaliaçõesJust started going to Kelly's class on Mondays & I love it so much! A great way to start the week with a fantastic workout and shes so sweet. I wont miss a 5:15 monday class with her if i can help it!
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…Cycling + Pilates
ver todas as avaliaçõesThe spin and Pilates class is my favorite! It’s an excellent workout but goes by quickly. Dana makes sure everyone is set on their bikes and comfortable before class begins.
At Buffalo Health and Fitness, their mission is to provide a unique and personalized…AAA+ Bootcamp = Arms • Abs • ASSets (weekday morning)
ver todas as avaliaçõesFirst time doing this class and training with Jamaica ever, and he’s literally THE FRIENDLIEST human. Love Jamaica so bad!! He’ll be seeing me again for sure!
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Apex
ver todas as avaliaçõesAaron was great, willing to explain at any time, uplifting personality throughout the class. The technology in the class is great, the constant visuals help keep you on track. The class appears to have a lot of regulars, based on their level of fitness. If this is true, they are proof of the facility’s effectiveness. The class was challenging, yet you control your pace within the exercises. The layout of the stations works well. I really enjoyed this class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Making fitness attainable and sustainable. We help you get the most out of your workouts…
Bounce and Build Class
ver todas as avaliaçõesVery fun class! All work out needs are met in a short time frame. I like that we alternate between bouncing and strength training.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…Chair-Based Soft Strength :: 75 Minutes
ver todas as avaliaçõesCarrie was very knowledgeable and helpful in guiding everyone with their chair workout.
New Moon Mindful Movement is located on the second floor of Elmwood Commons, a former…- BootCamp Style, CrossTraining Based Exercise Program. Building Fitter, Healthier…
Gentle Glow Pregnancy Yoga
ver todas as avaliaçõesTan is the best she is funny and makes you feel comfortable but also wants you to do your best. I always finish our sessions feeling stronger and more prepared. 10/10 would recommend her as your coach
Mig & Tan is Women-only Fitness, offers dynamic group training and rejuvenating yoga…Full Body Regular
ver todas as avaliaçõesLove this little place... everything about it! First and foremost Jackie, the owner is amazing...so personable all and passionate about what she does. The EMS is so cool. can't wait to start seeing the results. And the protein shakes are to die for. I am going to be a regular for sure.
They are an active and passionate person when it comes to anything related to health…