Hatha Flow
ver todas as avaliaçõesEvgenia is clear in her instructions, she will demonstrate the poses and goes around yo help correct our poses. She makes sure that there is enough time for each pose and keeps reminding us of our breath work, which is really important. A really nice flow and ends with some peak poses.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Yoga Stretch for Beginners
ver todas as avaliaçõesMy first time here and Jaye was such a welcoming presence and helped me with all the poses. Body feels great and relaxed after the session!
Ministry of Yoga Wellness - A boutique yoga studio which provides traditional, modern…