A downtown space where movement is top of mind. If you’re looking for a studio…- Weight Training, Treino de força
Propel Active Health & Lifestyle
1440 Graham's Lane, Unit #2, BurlingtonPropel Active Health & Lifestyle is a Burlington fitness studio built right inside… Tower & Chair
ver todas as avaliaçõesReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Hot Flow & Stretch
ver todas as avaliaçõesMarianne is such a fantastic teacher. I loved her pace, teaching and flow style. Had some really fun and challenging sequences and got a great sweat. Felt amazing afterwards. My favorite class at de la sol yet.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Booty & Core Reformer
ver todas as avaliaçõesBarbara’s Pilates class was definitely challenging, but in the best way. She pushed us to work hard while still making the class feel supportive, motivating, and well paced. I really appreciated how focused and effective the workout was. Barbara created a class that left me feeling stronger, accomplished, and excited to come back again.
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Enduro
ver todas as avaliaçõesAttentive and knowledgeable instructor who was ever so encouraging throughout the session. Wholesome vibes and awesome environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Sculpt & Tone
ver todas as avaliaçõesDarlene was an excellent instructor. It was my first time at this studio, but she made it feel just like home. The class itself was somewhat challenging but rewarding afterwards. There were a mix of legs & arms & a fun 10min arm shred at the end. I will 1000% be back.
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Pilates Reformer
ver todas as avaliaçõeshighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…SPIN
ver todas as avaliaçõesMorgan’s Love Island-themed spin class was absolutely amazing! From start to finish, the energy was unmatched. The playlist was perfect, the theme was fun and engaging, and Morgan did an incredible job keeping everyone motivated throughout the ride. Her instructions were clear, encouraging, and easy to follow, making the class enjoyable for all fitness levels. She created such a positive atmosphere that the workout flew by, even during the toughest intervals. The Love Island touches made it feel unique and entertaining while still delivering a challenging and effective workout. If you’re looking for a spin instructor who brings great energy, creativity, and motivation to every class, Morgan is it. I left feeling accomplished, energized, and already looking forward to the next ride! Highly recommend. 🌟🚴♀️💕🏝️
SPINCO has become a widely popular fitness class known for its fun, and challenging…Sculpt (Reformer-Intermediate)
ver todas as avaliaçõesDee was a great instructor and really went through each step in detail which made it easy to follow. Loved the class and the studio will be coming back to try their flow class!
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…Warm Restorative Yoga
ver todas as avaliaçõesDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…HYROX Lite
ver todas as avaliaçõesNancy was a great instructor! This was my first time doing a Hyrox class. It was challenging in a super fun way!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SPIN
ver todas as avaliaçõesSteph was an amazing instructor! She was super motivating and encouraged everyone to push themselves. Amazing class!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Via Mat (Burn)
ver todas as avaliaçõesHayley is great! Her classes are thoughtfully sequenced with excellent progression throughout the exercises. She pays close attention to breath work and always includes gentle stretching at the beginning and end of class. Love it!
Welcome to downtown Oakville, where strength meets community! We understand that…Panthers
ver todas as avaliaçõesCoach Kevin was really nice, made me feel welcome and also challenged me to get the most out of my workout. It was my first time at that location and it was a great experience. I’m still sore (!!) and will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ALL...Cardio Crush
ver todas as avaliaçõesThis class was great! I’ve done Pilates a few times before but this one felt a bit more personal and I was very grateful for Marion’s instructions and coaching. She was so kind and helpful throughout the entire class, and really pushed us as far as we would go! It doesn’t seem like much until you really start feeling the burn!!
Pilates On Plains is built for people who are ready to stop putting themselves last…Strength Circuit
ver todas as avaliaçõesRebecca was so sweet. She worked us hard. She even had our names on a whiteboard welcoming us to her class for the first time. This class was very go at your own pace and me and my friend were both able to go even though we are at different fitness levels. Would go again!
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Vinyasa Flow
ver todas as avaliaçõesVinyasa flow with Rebecca was a great way to start my evening. I was able to practice a headstand with a lot of support and trust! Really nice space as well.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Booty Building Zone with Gym Access
ver todas as avaliaçõesIt was open access gym which was cool but no one was at the front desk when we came.
With amenities and services ranging from group fitness classes to customized nutrition…Slow Flow - 60 Min.
ver todas as avaliaçõesLisa is so lovely. She tweaks things every class to keep it interesting which I love. Perfect class for 8pm then a goods nights sleep
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Reformer Glute + Core - All Levels
ver todas as avaliaçõesLove the class, it was challenging and fun.
Welcome to Vía Pilates, a premier reformer Pilates studio nestled in the heart of…Sweat, Stretch & Unwind - 60 Min.
ver todas as avaliaçõesI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Hot Stretch & Flow
ver todas as avaliaçõesBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Fight and Flow Boxing
ver todas as avaliaçõesThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…- Yoga, Treino de força, …
Burlington Physiotherapy & Health Clinic Ltd.
2004 Caroline Street, BurlingtonYoga Sculpt
ver todas as avaliaçõesOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic… Kickboxing - Introductory/First Time Visitors
ver todas as avaliaçõessuperb!!!! Quick and efficient workout
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Noon Knockout
ver todas as avaliaçõesFirst time doing boxing. Great easy to understand instructions from Justin. I learned that there are lots of little things we have to pay attention to in boxing, such as your stance and fist placements and the sudden leg turns while punching. It was a small group class on the boxing stage, so fun! Instructor was very attentive to all. It is a whole body workout, so you will sweat buckets.
At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…- FS8 Appleby is Burlington's reformer Pilates studio where real people come to move…
Yin Yoga
ver todas as avaliaçõesSuch a beautiful class. Danielle helped me feel at peace for the first time in a long time. She is engaging, provides adaptions, and is a grounded guide that brings you back to your breath when your mind has wandered. I would recommend this class to anyone who is stuck at a desk all day, returning from injury or anyone who needs some time to re-centre themselves. Will be coming back! Thanks Danielle 🫶🏼
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
- The YMCA was established over 160 years ago as a charity dedicated to the health…
- The Fitness Firm has been a place of inspiration and health for their active Burlington…
- Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
Adult Gi Jiu Jitsu
ver todas as avaliaçõesCoach Brian was amazing! This was my first experience with Jiu Jitsu and coach made the class informative and accessible while also being really enjoyable!! Thanks so much for a great class Coach Brian!
Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…Pinnacle
ver todas as avaliaçõesDan and Amanda were such great instructors and were really encouraging. I would definitely go again and do another workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre & Core Burn
ver todas as avaliaçõesJennifer was an AMAZING instructor, knew her anatomy and how to keep everyone safe while actually engaging and working the proper muscles instead of just moving through exercises. The class was fun, with good music, challenging and engaging. Will absolutely be back, my favourite class i’ve done on class pass yet!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…Hip Hop HIIT
ver todas as avaliaçõesCrystal was an excellent instructor. She kept the class fun and intense for an overall effective workout. The studio space was very nice and clean.
Sculpt & Swagger Building strength, community, and confidence through fitness. …- An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…
- Treino personalizado, Treino de força, …
North Star Strong
35 Upper Centennial Parkway Stoney Creek,, HamiltonAt North Star Strong, we offer semi-private personal training designed for adults… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- The qualified fitness coaches at our studio know the particular needs of women when…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…
Group Training
ver todas as avaliaçõesReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers…- Fitness and nutrition coaching programs. Helping you redefine your healthy lifestyle…
- We are very excited to offer individual personal training, boot camp classes, and…
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