Ass & Abs
ver todas as avaliaçõesRuby is a great instructor! Her classes are challenging but she is positive and motivational! She demonstrates the movements and makes sure that everyone is getting it and cues us on proper form as well as offers modifications if myself or others are struggling with a particular movement. Ruby has made this beginner barre girly (I've never done an ounce of ballet in my life) want to keep coming back for more! :)
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…HotShop Hips
ver todas as avaliaçõesgreat class. one complaint is having the teacher walk around and not have a specofic place where she can go back to demonstrate. i ended up trying to figure out where she was for the first 15 seconds each time she was demoing! but would definitely take again
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Complementary Reformer Intro
ver todas as avaliaçõesI’ve been to a few intro Pilates classes and I still learned a lot in this class. JoAnna is really knowledgable and has a welcoming and kind demeanour that makes you comfortable. The studio has parking in the back and lockers. Overall great experience and great ambiance
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Embodied Movement
ver todas as avaliaçõesslow and deep movements with some intervals of quick. It's not your typical yoga with the main poses it incorporates cardio and stretching with movement.
Junction 9 is named for more than its geography. It represents inclusion, community…Sculpt (50 min)
ver todas as avaliaçõesThank you Ashley for teaching me the proper form in the 7 am class! As always, PVOLVE is intentional with your form and how to execute the exercises well! I would definitely go back! ☺️
Workouts that break your body down are over. Pvolve is now open in Calgary. Sculpt…[ YOGA ] Yin Hips + Hamstrings
ver todas as avaliaçõesWow yin hips/hamstrings class with Jamie was INCREDIBLY RELAXING. I really loved how the class was structured and spaced in a way that allowed each person to go at their own pace. I felt like I was doing the practice in the bed of my own home. So amazing, thank you 😭🙏🏼
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…BARRE+
ver todas as avaliaçõesFun, challenging, and rewarding. I appreciated Danna’s energy and guidance, and the class left me feeling strong and refreshed.
Barre West's fitness program is based on form, function and intensity. Their highly…YIN - HIPS / HAMSTRINGS
ver todas as avaliaçõesNing is an absolutely fantastic instructor, knowledgeable, helpful with a smile and funny commentary. Today was the first time I’ve sneezed without severe pain in my lower back or sacrum in years. Throughout the class she explains why we are doing what we are and though painful, we are educated to understand perhaps why that pain is there, or why 1 side is different than the other for some and why it’s not etc. therapeutic in many ways, grounding and healing. Namaste with love and light
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Yoga Tone
ver todas as avaliaçõesI really enjoyed the class. It was engaging, well-structured, and a great workout. Courtney was an excellent instructor! Professional, knowledgeable, and clearly very experienced. She explained everything clearly and created a welcoming environment for all skill levels. The space at Harmony Health & Fitness is always exceptionally clean and well-maintained, and the ambiance is thoughtfully tailored to each class, making it easy to stay focused and enjoy the experience. I would definitely recommend both the class and the facility.
They offer a variety of fitness and yoga classes and personal training sessions.…ZONE 45
ver todas as avaliaçõesFirst time at Big Sky and taking one of these classes! It was great! Class was challenging but you could easily go at your own pace. Melissa explained all the movements and walked you through exercises. I was sore the next day in a good way so got a strong workout in. Would definitely recommend!
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…- Located in NW Calgary inside Evolve Strength Royal Oak, we are a multi-disciplinary…
- World Gym Southland offers a basic membership with full access to cardio, resistance…
Full Body Friday
ver todas as avaliaçõesSuch a solid full-body workout, really feel every muscle working in a good way. The instructor Russel was super motivating and kept the energy up the whole time, which made it easier to push through.
They take a badass, fun & engaging approach to fitness. LFG Labs is Calgary's unique…Reformer Level 1
ver todas as avaliaçõesThe environment is incredibly inclusive and overall I felt welcomed from the second I walked in the door. They have a basket for personal belongings that come with you into the studio so you don’t have to worry about theft. Small class sizes make sure that the instructor can help everyone improve their form. Parking is easy and free. Great experience overall and Kathleen, the owner, is amazing.
Refine Pilates Method is an innovative 3600 sf. studio where everybody can realize…LOW + Sculpt
ver todas as avaliaçõesMichelle has a great energy and her class was really fun as always
Move with Michelle offers fun and effective group exercise classes. We aim to create…Step Total Body
ver todas as avaliaçõesMargarita makes it fun, and also demonstrates beginner moves for each exercise. I was provided a map link to the location via an email from class pass (various locations are used for her classes) so I found it easily.
Kick for Fit is a special combination of exercise options, designed for any fitness…