Ass & Abs
ver todas as avaliaçõesI really enjoyed this class. The class itself was challenging but not discouraging. The instructor’s name is Mary and she has always made the space feel welcoming and a safe place to move my body. I will back for more cake.
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…HotShop Hips
ver todas as avaliaçõesgreat class. one complaint is having the teacher walk around and not have a specofic place where she can go back to demonstrate. i ended up trying to figure out where she was for the first 15 seconds each time she was demoing! but would definitely take again
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Yin Restorative
ver todas as avaliaçõesAlfred’s thoughtful flow and gentle reminders of calm breath brings a regenerative tone to this restorative class. Highly recommended to patient yogis who enjoy deep breathing and long, engaged poses.
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Embodied Movement
ver todas as avaliaçõesslow and deep movements with some intervals of quick. It's not your typical yoga with the main poses it incorporates cardio and stretching with movement.
Junction 9 is named for more than its geography. It represents inclusion, community…Sculpt (50 min)
ver todas as avaliaçõesThank you, Casey for guiding me on the basics of Sculpt class! Casey is the type of instructor that ensures you have the proper form and movement which is amazing for beginners! I would definitely take a class again!
Workouts that break your body down are over. Pvolve is now open in Calgary. Sculpt…[ YOGA ] Rocket Yoga
ver todas as avaliaçõesThe instructor was nice and the playlist was lovely. I found it to be a fairly advanced class though — there wasn’t a ton of demonstration and they often used the Sanskrit names for poses, which I’m not as familiar with. For me, it wasn’t a fit, but more advanced yogis might love it!
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…ASS & ABS
ver todas as avaliaçõesLoved the natural sunlight that came through the studio. The room was the sliiiightest bit small but I didn’t negatively impact my workout very much. Just keep this in mind if you prefer taking up more space. The workout itself was great. I felt a burn and struggled which is what I look for in these shorter workout classes
Barre West's fitness program is based on form, function and intensity. Their highly…ZONE 45
ver todas as avaliaçõesFirst time at Big Sky and taking one of these classes! It was great! Class was challenging but you could easily go at your own pace. Melissa explained all the movements and walked you through exercises. I was sore the next day in a good way so got a strong workout in. Would definitely recommend!
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…YIN - HIPS / HAMSTRINGS
ver todas as avaliaçõesNing is an absolutely fantastic instructor, knowledgeable, helpful with a smile and funny commentary. Today was the first time I’ve sneezed without severe pain in my lower back or sacrum in years. Throughout the class she explains why we are doing what we are and though painful, we are educated to understand perhaps why that pain is there, or why 1 side is different than the other for some and why it’s not etc. therapeutic in many ways, grounding and healing. Namaste with love and light
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…- Located in NW Calgary inside Evolve Strength Royal Oak, we are a multi-disciplinary…
- World Gym Southland offers a basic membership with full access to cardio, resistance…
Full Body Friday
ver todas as avaliaçõesSuch a solid full-body workout, really feel every muscle working in a good way. The instructor Russel was super motivating and kept the energy up the whole time, which made it easier to push through.
They take a badass, fun & engaging approach to fitness. LFG Labs is Calgary's unique…LOW + Sculpt
ver todas as avaliaçõesMichelle has a great energy and her class was really fun as always
Move with Michelle offers fun and effective group exercise classes. We aim to create…- Refine Pilates Method is an innovative 3600 sf. studio where everybody can realize…