Flow & Restore
ver todas as avaliaçõesThis was a great class, all levels were present and the instructor gave great variety for each pose to make it harder or easier. A good sequence to get the muscles working followed by a deep stretch was exactly what I needed! Plus such a beautiful space :)
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Critical Alignment Gentle Flow
ver todas as avaliaçõesThe poses and stretches in this class were such a welcome relief to the knots and tension in my hips, neck and shoulders. Appreciate Rachel's expertise and skills!
Studio 85 HIIT & Yoga is a boutique fitness studio located on the second floor of…Vinyasa Flow
ver todas as avaliaçõesAwesome, as usual! This class provides the right space and environment for whatever day you might be having. Lots of breakthroughs have happened for me here. :)
At Yoga Santosha, they believe that yoga is about community. Through a variety of…ASS & ABS
ver todas as avaliaçõesLoved this class! Good tempo and great instructor. The studio is beautiful with small class sizes. Great for an early morning workout before work.
Barre West's fitness program is based on form, function and intensity. Their highly…Move Burn & Stretch
ver todas as avaliaçõesLoved this class with Judi! Great playlist, fun vibe, I felt a tiny bit out of my element following the choreography (which was a mix of aerobics and dance) but overall had a great time. The weights and stretching at the end made it a really well rounded class.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…Therapeutic Table Massage
ver todas as avaliaçõesI loved the massage! Really help alleviate the pain in my neck and shoulders
Gordon stated his journey as an intuitive healer in 2008, where he first studied…