Flow & Restore
ver todas as avaliaçõesThis was a great class, all levels were present and the instructor gave great variety for each pose to make it harder or easier. A good sequence to get the muscles working followed by a deep stretch was exactly what I needed! Plus such a beautiful space :)
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Light - Full Body
ver todas as avaliaçõesI'm convinced Pilates is one of the hardest forms of exercises out there. challenging but gratifying and fast-paced but also how I wish time would go faster with some poses (e.g. pulses iykyk). thanks for the great workout! hope I can get out of bed tomorrow 😂
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…Light - Full Body
ver todas as avaliaçõesKim is an amazing instructor. This class always leaves me feeling sore and puts me in a great headspace. Kim gives you helpful cues and different options in the exercise to aid your difficulty level. She also does a lot of the exercises with you so you have a proper visualization rather than someone describing what to do. Can’t wait to attend this class again!
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…ASS & ABS
ver todas as avaliaçõesLoved this class! Good tempo and great instructor. The studio is beautiful with small class sizes. Great for an early morning workout before work.
Barre West's fitness program is based on form, function and intensity. Their highly…Warm Yoga For Backs
ver todas as avaliaçõesEmma is amazing! I thoroughly enjoyed her class. Her guidance and instructions are easily understood and followed! I particularly appreciated her checking in everyone to ensure best posture and comfort.
Soul Hot Yoga provides you with an inspiring experience that will empower and enable…Warm Hatha Yoga
ver todas as avaliaçõesChloe led a fantastic class. Good pace, great cues. Really enjoyed this one! Thank you Chloe - I’ll be back!
Oxygen Yoga and Fitness Braeside offers Far Infrared Heated Yoga, and fitness classes…Move Burn & Stretch
ver todas as avaliaçõesLoved this class with Judi! Great playlist, fun vibe, I felt a tiny bit out of my element following the choreography (which was a mix of aerobics and dance) but overall had a great time. The weights and stretching at the end made it a really well rounded class.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…- XFITYYC introduces cutting-edge technology to the Calgary health and fitness industry…
Get Ripped!
ver todas as avaliaçõesI really love the Get Ripped class! It's a good balance between cardio and weights. Works the entire body. The instructor is always showing us modifications, if you want to go lighter or push yourself.
MNP Community & Sport Centre is a world class sport and fitness facility that inspires…ZONE 45
ver todas as avaliaçõesBest strength-based class with great programming, encouragement and no fitness-culture language I’ve experienced. So refreshing. Thank you 😊
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…PILATES
ver todas as avaliaçõesNone of the staff seemed to know what ClassPass even is! They nearly made me pay but in the end I was admitted to the class and… I was the only one, I guess I was lucky? Anyhow, Saviel‘s Pilates class was fun and nicely instructed.
Their World Gym family believes that change is inevitable, and they take pride in…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat experience! The studio was easy to find and there was free parking within walking distance. The check in was quick and easy on an iPad upon arrival, and when the former class finished, Brooklyn came out, helped me sign the waiver and gave me a quick overview of what to expect during class (this was my first reformer pilates class I've taken). She was very friendly and laid back, which calmed my beginner nerves immediately. The classroom was very clean, dimly lit (fantastic when its an early morning) and had all these wonderful and strange apparatuses (apparati??) . The class started promptly and it went by quickly. Brooklyn was very helpful with me during class, making sure I knew which loop to grab, how to place my feet, and how to adjust the reformer. I felt like I got a great workout, very different muscle activation the weight lifting and yoga that I'm used to. I would highly recommend Club Pilates and Brooklyn to anyone!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesInvigorating 1.5 class! Very good workout using a variety of pieces of equipment in addition to the reformer. Susan was excellent in helping me with positioning and adjustments since this was only my 3rd 1.5 class. Thankyou!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat first class. Place is super clean and amazing condition. Thank you
Club Pilates provides small group and private training classes for reformer Pilates…