FORMAT CardioStrength
ver todas as avaliaçõesThis class was very engaging and energizing first thing this Monday morning! Carrie was so friendly and supportive of everyone in the class.
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…Gym Time
ver todas as avaliaçõesNice facilities, fine gym. Very nice staff. I was surprised to see there are male trainers on the floor, but not a big deal at all - just a heads up. Bring your own plastic bag for soiled gym clothes if you plan to shower, almost everything else is provided.
Healthworks is a place for women and non-binary people to focus on themselves and…RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesThis class was intense! Kiley did an amazing job making me feel welcomed for my first class. Very supportive group of highly motivated individuals. I feel in place here
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
ver todas as avaliaçõesGreg is a super motivating and engaging instructor. Great music and timing, creative transitions, and perfectly challenging. 10/10 class
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SCULPT (INFRARED HEAT)
ver todas as avaliaçõesI appreciated her airing out the room and putting the fan on because it got really hot. I think she was a pretty good instructor and I would definitely take a class with her again. She explained all the moves and I liked her playlist.
Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…EMBODI Strength
ver todas as avaliaçõesGreat first class here with Tara!! I really appreciated how she encouraged going at the best pace for you and providing modifications. It’s not a fast paced class but that’s the point - with controlled movements and repetition, my heart rate was up and my muscles were definitely burning/shaking by the end!!
At EMBODI, we believe your class is so much more than just exercise. It's your time…NOHO
ver todas as avaliaçõesIt was my first time at F45 and I really appreciated the time the instructors took to help me with modifications and adjustments. Excellent class.
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…Classic (45 Mins)
ver todas as avaliaçõesI really like Kat’s classes. The beat of the music she selects matches perfectly with the exercises throughout the ride. Always motivating on a Monday morning
CycleBar - Assembly Row is indoor cycling that builds strength, fuels confidence…Flow.
ver todas as avaliaçõesRuth is just the best. Her class will make you sweat, feed your soul and leave you 1000% better than when you started! The space is welcoming and calming. Just love this studio and can only recommend it!
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…INFERNO HOT PILATES (HOT HIIT)
ver todas as avaliaçõesAs someone who takes a billion classes and teaches myself, I was impressed with this instructor! I love that she took the time before class knowing I was "new" to the studio to 1.) personally introduce herself 2.) give a clear explanation of what class would be like 3.) recommend best spots in the room if you like/dislike the heat. I am a fitness professional myself and I see so many instructors miss this opportunity to connect & create a great class experience for new people in the room. She also intentionally remembered by name to call out during class (which seems nominal), but is easier said than done in a room full of 30+ people while you're also remembering your class plan. Really nice work Marlee!!! From one instructor to another...Keep it up!!!👏🏻
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …fusion
ver todas as avaliaçõesAll the classes I’ve taken here have been great!! It’s a little tricky to find, go in the west entrance, down the stairs and follow the signs to take a right.
We’ve gone against the grain to create something that cannot be found anywhere else…SCULPT (INFRARED HEAT)
ver todas as avaliaçõesI consider myself advanced and this class was tough!! I liked how we used the props in different ways for the sequence and how thoroughly Rachel demonstrated the moves with them. I wish we ended the class on a faster move to burn everything out, but no biggie. Overall Rachel was great and so was the music 🔥
The Handle Bar is a boutique fitness brand, founded in Boston in 2013. The HB is…Barre & Soul® Method Express
ver todas as avaliaçõesMeredith is the best! She challenges you in the best way possible and definitely puts a huge focus on form to make sure there are no injuries and that I worked on the targeted muscles. I would highly recommend her to people who are interested in barre at any skill level with no hesitation whatsoever.
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…SoulCycle
ver todas as avaliaçõesWell-paced and good vibes all the way. Love how Erin encourages the class to go outside of our comfort zone while reminding us not to take it too seriously. Unmatched theme, too—the Eras Tour class was a workout and therapy in one!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature50: Full Body
ver todas as avaliaçõesgrrreat instructor! so kinda and encouraging. this class is insane in the best way. No matter what the class says, I swear it's mostly all core exercises- which is great but challenging, at least for me!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Crossfire
ver todas as avaliaçõesgreat class despite starting late due to the trainers being locked out of the gym. Both were encouraging, upbeat and mindful to correct imporper form. And the playlist was 🔥🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Studio 1 | Signature50: Full Body
ver todas as avaliaçõesThis was my first Solidcore class, and Diyaa was very accommodating and helpful as I was learning. He created a sincere, friendly, and supportive atmosphere, and the hands on corrections were clear and informative.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…ZUMBA - Dance
ver todas as avaliaçõesInstructor is super sweet and welcoming, and she organizes and explains the styles and sequences really well.
Healthworks is a place for women and non-binary people to focus on themselves and…Hammer
ver todas as avaliaçõesThe class was well paced. The Instructor made the class an excellent experience for me. She gave guidance for each exercise. I haven’t worked out in years. I’m 61 yrs old. I was anxious about beginning an exercise program that was new to me. I will definitely return and take classes again. Thank you Kailegh (so?) 😄
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STUDIO-A: Flow and Restore
ver todas as avaliaçõesThe flow piece of Lucy’s class made me feel so strong even as a beginner. She takes such a non judgemental approach to the practice. The restore section was so calming and centering.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…YS - Yoga Sculpt
ver todas as avaliaçõesInstructor and music was fantastic- seamless and challenging flow and maddie gave fantastic adjustments. Not much a morning gal myself but this class may make one of me yet!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…TABATA - Athletic Conditioning
ver todas as avaliaçõesDid a TABATA class and it was great! The instructor was motivating, clear with her instructions and offered higher and lower intensity options for all rounds. It’s a short, 30 min class, so I found it easier to push myself, making the most of the time and full body workout. I’d definitely join the class again, and if you’re look for a quick, HIIT workout that you can really push yourself and get bang for your time, HIIT this class!
Healthworks is a place for women and non-binary people to focus on themselves and…SCULPT (INFRARED HEAT)
ver todas as avaliaçõesOne of the most complete classes I have ever attended! The instructor Emily Rosso was incredible! Clear, motivating and attentive throughout the entire session :) She explained every movement in detail, making it easy to follow while still keeping the class flowing smoothly! There were very few pauses but the pace felt perfectly balanced It was a challenging workout that truly targets the whole body and leaves you feeling stronger from head to toe As soon as I’m back in Boston I’ll definitely be coming back!!! 10/10! 💖
The Handle Bar is a locally-owned boutique fitness brand, founded in 2013, offering…Signature50: Full Body
ver todas as avaliaçõesThank you so much to Sonu Lurie for coaching and motivating me through this first time. It was so hard but so fun!!! I enjoyed the challenge and the positivity in that room! Absolutely exactly what I needed today
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…HB CYCLE
ver todas as avaliaçõesHighly recommend taking class with Katrina! It was so fun and also a good challenge. The music was great and so was the choreography. Katrina is definitely my new favorite handle bar instructor!
Our North Station studio is home to HB CYCLE - offering 45 minute beat based cycling…Power30: Core + Upper Body
ver todas as avaliaçõesFirst time taking a power30 class and I really enjoyed it! South End studio always has the best coaches and inviting environment, and coach Kayla was no exception!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…HYROX Signature Skill 4
ver todas as avaliaçõesThe instructors were very friendly and encouraging! would stop here again next time i’m in town
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SLT - All Levels
ver todas as avaliaçõesSuch a good sequence! Abby is truly a pro instructor. Love her energy and class every time!
*All clients are required to wear or purchase grip socks for class. Clients without…Vinyasa Flow - Coolidge
ver todas as avaliaçõesTims sequencing and encouragement are both super creative and authentic. Felt very seen with everyone trying their best in the poses. Still sore! But so lovely. He also played the vibra at the end of class and sang. Such a wonderful way to start pride weekend!
Boston Yoga Union is a welcoming nurturing yoga studio in the Brookline, Boston area…Power Stryde (60 Min)
ver todas as avaliaçõesMakenzie and the team at MyStryde were awesome! Gave me a warm welcome for my first time here. Amenities and space is great. As for the workout, loved how easy it was to follow and the challenging and intense nature of it. Will def be back :)
MYSTRYDE Charlestown offers two fitness rooms, our tread room and strength room.…SCULPT (INFRARED HEAT)
ver todas as avaliaçõesLove megs class! It’s really head but you feel like you got a good workout and it’s easy to modify down. Her music is fun too!!
Our South End studio is home to both HB CYCLE and HB HEAT - offering heated mat-based…YS - Yoga Sculpt
ver todas as avaliaçõesAyan was an amazing instructor; her music selection was on point, and her cues were clear, motivating, and easy to follow. This has easily become my favorite class of the week. For context, this week I’ve taken cycling classes at Handle Bar and SoulCycle, Run + Strength at Barry’s, and Strength & Stability at Power Rowing. Despite all of that, this class was the perfect “active recovery” day. I sweated more in this session than I did in all of those classes combined, yet somehow left feeling more energized and refreshed than when I arrived. I was honestly tempted to stay and book the next class too, I could have done two sessions back-to-back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesGrace was fantastic! Excellent cueing, strong presence and intentional sequencing. I own power yoga and fitness studios and love to see someone who is clearly passionate about what she’s teaching!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesThis was my first Corepower experience and it couldn’t have been better! Mary-Kate R. was energetic and offered modifications for all levels. I also LOVED her playlist!! I’ll certainly be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HB CYCLE
ver todas as avaliaçõesTyler is hands down the best spin instructor I’ve ever had. He created a fun and safe space and had just the right amount of choreography. It was easy to navigate as a beginner too and he came up and made sure I was settled and comfortable. Plus the playlist was perfect.
Our Harvard studio is home to HB CYCLE - offering 45 minute beat based cycling classes…HPF - Hot Power Fusion: Candlelight
ver todas as avaliaçõesAbsolutely amazing, Kristina was fantastic, and the heat was AMAZING. Coming back SOON
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesWonderful class. Instructor’s pacing, sequence, and curing were all so thoughtfully planned and executed. There were many transitions I had never done before that provided a welcomed challenge. Hands-on assists were helpful and grounding. My body was tired in the very best way after this hot class. Thank you, Tia.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Intermediate Flow
ver todas as avaliaçõesThis class is a little more intense than the other classes at Lotus, and I appreciate that the instructor encourages you to take it at your own pace.
Lotus Yoga Studio is proudly a LGBTQ+ woman owned business, and welcomes all genders…Medusa
ver todas as avaliaçõesThis was my first time here and I loved it! Cassie was super welcoming and helpful - will definitely be back!
IMPORTANT [READ] . . . top 5 NO NO'S 1) Arrive AT LEAST 10 minutes before class…STRENGTH: FULL BODY
ver todas as avaliaçõesCam had all the energy for this 7 am class. Was in Boston for work and this studio was just down the street. Recommend bringing a separate set of shoes as there is a “no outside shoes” policy. Full set of lockers and locker/shower rooms if you need that. Music was the perfect tone and beat for what was a WORKOUT. For those familiar with Studio Three - reminded me of 3 x 3. Would highly recommend.
Our Downtown studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…YS - Yoga Sculpt
ver todas as avaliaçõesSuch a fun and balanced class! It truly felt like we hit all areas of the body, and the class flowed well with good music. The room was heated but not excessively hot. Staff was friendly and welcoming. Will definitely go back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot Power Flow - In Studio
ver todas as avaliaçõesFantastic studio. What I really loved is the vegan cafe attached to the yoga studio. It creates a really nice experience, and the food is great. The juices looked really good too. But make sure to give yourself time to find your way around. It is an old building, cut up to make the most of the space, but not at all intuitive.
A World Of Yoga Expertise Down Under offers students of all experience levels the…Y6 Restore
ver todas as avaliaçõesExactly what I needed. Was feeling stressed and overwhelmed prior to class, after class felt blissed out
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates Reformer Trio/Quartet
ver todas as avaliaçõesAnissa was such an amazing instructor for my first reformer class! She continued giving cues and small adjustments consistently throughout and offered specific advice for people with hypermobility!
Buzzing with eclectic energy, their new studio is located in the heart of Central…Slow Flow + Restore
ver todas as avaliaçõesThis was such a restorative experience. Nice lighting, music, the teacher had everything all set up for us.
Sunbeam Yoga Studio is a community focused sanctuary. We believe strongly in the…Tokyo Disco
ver todas as avaliaçõesEmily is so supportive. I’m a new client and she comes over and checks my form, and also pushes me to go heavier, which is just what I need.
Under New Ownership(11/1) F45 Training is a revolutionary fitness program that combines…Pilates Equipment - Cardio Jumpboard
ver todas as avaliaçõesVery thoughtful instructor. Jumpboard was a nice cardio variation of Reformer. This is not unique to this instructor but my last several classes here the instructors did almost all of the exercises on a machine too; the downside is they’re not paying attention to our form and correcting.
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…HB CYCLE
ver todas as avaliaçõesMy first experience taking any kind of fitness class, and I have to say.. I’m hooked! From the moment I walked in, everyone was incredibly welcoming and supportive, especially knowing it was my first class. I left feeling empowered, inspired, and genuinely happier than when I arrived. Rachel, you set the bar incredibly high with that first class. Thank you for the energy, encouragement, and passion you bring to this amazing community. It’s clear why so many people keep coming back. I can’t wait for my next class!
Our Fenway studio is home to HB CYCLE - offering 45 minute beat based cycling classes…Signature; Full Body (45 min)
ver todas as avaliaçõesFirst class and I loved it! Brought my own wraps (bought on Amazon) and they provided gloves for free for the first class. I got there early and they walked me through what to expect. The class itself was great…high energy, great workout, great music. I thought it was easy enough to follow, especially given the monitors that are always showing you the exercises and combos for each round. Definitely will be back!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…All Levels 75
ver todas as avaliaçõesthis was my first experience with yoga ever, and despite not being aware it was going to be a heated class until I got there, Christina and the front desk ladies were so welcoming and kind. if you're a complete beginner don't be intimidated, I felt very supported as soon as I walked into Baptiste and throughout the entire session. Christina is great at walking her students through the pose and giving pointers on correct form that are easy to understand. she spotted me while I did my first wheel pose and I felt so accomplished walking out of the class. the community and other attendees are also so kind, hearing their applause and praise when they discovered it was my first experience with yoga was so uplifting. highly recommend!!
Welcome to Baptiste Power Yoga Boston! We are excited to share the transformational…
Página 1