FORMAT HIITBarre In Studio
ver todas as avaliaçõesLove Thalia’s contagious energy, and her workouts are incredibly effective! She will make you push yourself like no other 💪The exercises are always varied from one week to the other and cherry on top: the playlist is bomb!
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…Flow.
ver todas as avaliaçõesVery gentle and great for beginners, though a little familiarity with poses is helpful for when the instructor gives time during class for you to do your own thing for a few minutes. A more spiritual style of instruction (based on things the instructor would say, incense, music, dimming the lights) rather than one that's very fitness/strength oriented. I really appreciated that the instructor led us through a wide mix of poses... I dread yoga classes that are almost exclusively mat work, as my wrists get very sore. I didn't have that issue at all in this class. The instructor was also great at explaining poses and giving options/modifications. I felt very comfortable in the class despite my limited yoga experience.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…HB CYCLE
ver todas as avaliaçõesI love Ivo’s cycling class so much that rain, sleet, snow, or sun- I’ll travel to take his class. Call me Carole King because I’ll be there. His energy and wide knowledge of music makes every class different and exciting. Highly recommend for anyone who’s an avid rider or just staring out and wants a good vibe.
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…Power Flow
ver todas as avaliaçõesHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…- Treino de força, Weight Training, …
Red City Fitness
1 Braintree Street, BostonDiretrizes de segurançaGlutes and Core
ver todas as avaliaçõesTeresa was awesome! She corrected me when my form wasn’t correct, she provided modifications for my sore hip muscles, and she has a pleasant personality.
At Red City Fitness, they empower their clients to pursue inspiring transformations… Slow Flow
ver todas as avaliaçõesI really enjoyed this class. The slow flow felt relaxing and restorative. I also appreciated the option to opt in/out of hands on assist. The studio is spacious and didn't feel cramped. Thanks Giuliana!
Lotus Yoga Studio proudly welcomes all genders, races, ages, abilities, orientations…- Club Pilates provides small group and private training classes for reformer Pilates…