Total Body (50 Minutes)
ver todas as avaliaçõesI absolutely loved this class and would gladly take another one! I’d also highly recommend it to others. As a first-timer, I was a bit nervous, but Erica’s expert guidance and the supportive atmosphere helped me push myself consistently. Bonus points for the clean bathrooms and fully functional lockers—they made the experience even better!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Treino de força, Alongamentos, …
F45 Training
117 Spring Garden Street, PhiladelphiaDiretrizes de segurançaTwo Fold
ver todas as avaliaçõesThe instructors were super helpful. Having two instructors allows you to get the attention you need to correct form issues and boost confidence during the work out. The other attendees are also a vibe and class is very fun and social because of it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Booty Lab
ver todas as avaliaçõesBest playlist! Loved the floor exercises but the tread always feels too short. The format really needs to be an hour to get a good workout (or just switch once?)
RippedPHL is 100% local and woman-owned ✨ The class alternates between intervals…- Corrida, Atividades ao ar livre
Ground Up Training
Hawthorne Park at 12th and Catharine St., PhiladelphiaDiretrizes de segurançaGround Up Training helps busy people move more, get stronger, and achieve lasting…