RUN x LIFT: Total Body (50 min)
ver todas as avaliaçõesI really love Sydni‘s classes! Her classes pushed me the most out of any Barry’s instructor. Yet she also make sure to remind you that this is your class and you can take it at your own pace.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- BAMN Fitness is an open gym offering the necessary tools for powerlifting, olympic…
TREAD Redline
ver todas as avaliaçõesCoach Reid brought great energy to the class!! It was a challenging class but in the best way possible! I’ll definitely be making this spot and class a part of my regular rotation.
Their 3-in-1 model, STRENGTH, TREADMILL, and BOXING, work together to develop well…Pilates Sculpt
ver todas as avaliaçõesThis was my first class here and I’m new to Pilates in general. I truly enjoyed myself. The instructor was welcoming, checked in to make sure I didn’t have any previous injuries, was motivating throughout the session and while the class was challenging it was fun and engaging. She is an amazing instructor and I plan on attending this class every Wednesday morning as I start my Pilates journey.
Sculpt'd Philly Learn to use your core to support all movement. Improve flexibility…Pinnacle
ver todas as avaliaçõesReally enjoyed this class! It felt very approachable for someone like me who hasn’t done much strength training before. There are screens with video clips of the exercises at each station. The instructors were friendly and helpful and made sure nobody was lost. I liked that you could choose between upper and lower body for this class. And the music was like peak millennial club hits which I happen to love haha
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Pilates
ver todas as avaliaçõesSoooo good!!! I love a traditional and true pilates class and BB gave us exactly that!!! 100s, roll like a ball, shoulder bridge, and side kick series just to name a few!!! Joseph Pilates would be prouddddd
Hot Power Pilates & Yoga (HPY) offers dynamic yoga and mat Pilates classes in infrared…C2 - CorePower Yoga 2
ver todas as avaliaçõesGreat class and very kind instructor! Was a little confused getting inside because the door with the Corepower sign was locked but you just have to enter through the door right next to it (maybe it was just because it was 5am and i wasn’t fully awake lol)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot HIIT
ver todas as avaliaçõesJulia is amazing. I love how she corrects my posture, which helps me get the most out of every workout and avoid bad form. The music is always on point, and the flow of the class is smooth, challenging, and engaging. Highly recommended!
They want to be the reason you remember how incredible you are. We all get lost…/impact/ STRENGTH+
ver todas as avaliaçõesNo matter the time of day you take a Strength+ class, Megan is always energized for class and encouraging members to conquer their workout! She always provides a modification, or a challenge for those who dare to try. Her classes are inclusive, and have the best playlists. I love coming to Strength+- I’ve been coming consistently for 5 months now and I see the results each time I come to class. Thanks Megan, you’re the best <3
/impact/ wanted to come up with a new kind of space that values instructors who make…Threshold
ver todas as avaliaçõesTough class but I really enjoyed it! Gabby was so patient with me and very attentive to everyone l. I forgot the names of the two other people there but they were great too and very motivating. Can’t wait to go back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…b3 Strength 45
ver todas as avaliaçõesThe best strength class offered in Philly - hands down. And it felt safe and like she knows good form. Will definitely be back!!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Heroes Hollywood
ver todas as avaliaçõesTrainers are really kind and provide a welcoming atmosphere, feeling comfortable at a new gym is a nonnegotiable for me
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BarreBOUNCE
ver todas as avaliaçõesTaft is my favorite high energy instructor- his classes could not be more fun and he is the perfect person to do BarreBounce! Always a good time
Tuck NoLibs is your neighborhood barre and yoga studio, offering high-quality, fun…Aerial Yoga
ver todas as avaliaçõesAndrea is knowledgeable and ALWAYS patient in class! I’ve been coming to Aerial for two months now, and because of her support, I feel like I’m getting better & learning to trust myself as well as the silk after each class!
Amrita Yoga & Wellness offers a variety of Yoga traditions, Pilates Mat, Barre, Rebounding…YS - Yoga Sculpt
ver todas as avaliaçõesThis was a great class! Gillian is a great instructor, the class was challenging but Gil gives great tips on how to adjust if needed. 10/10 recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Team Training Power
ver todas as avaliaçõesFun and motivating instructor, great class. She demonstrated modifications so everyone could do the movements and get a good workout.
Arena Fitness and Performance offers fun and challenging workouts that focus on athletic…X Classes with Heated Barre
ver todas as avaliaçõesAlexis was great enjoyable atmosphere and attitude was great and so was the ques thank you for a great class!
A full body workout experience.. Alchemy X is a Fitness and Holistic Wellness facility…Barre x Pilates Sculpt
ver todas as avaliaçõesKat was amazing! 10/10 instructor. She has a fun, happy personality. Her ability to cue, give directions, and modifications were perfect! The class was challenging, but class flew by quickly and I left feeling good. Excited for the next one!
Welcome to Birdies - a new fitness studio in Fishtown that celebrates movement for…- PHL Athletics offers Strength & Conditioning and Bootcamp classes, along with personal…
Full Body Strength
ver todas as avaliaçõesAnne was super helpful during my first class! She gave me advice for each station and it was a great workout. Wish there was a little more stretching at the end.
Train & Nourish is a women’s-only strength training studio where women can lift,…X Classes with Heated Pilates Sculpt
ver todas as avaliaçõesThe studio was easy to find and is very attractive. Christie was great, and I got a core burn that I don’t think I’ve ever gotten before.
Alchemy X Lotus is located inside the beautiful Lotus building in Old City! Friendly…Bootcamp
ver todas as avaliaçõesGreat first class experience. Studio was bigger than I expected and looks like they’ve created another back room. Boot camp class was awesome, great music and group rotation was easy to follow. Instructor/owner was also very kind and welcoming. I will be counting classes this summer, thank you!
J'aime Fitness is a family-run boutique fitness studio in Fairmount offering a variety…Dance Cardio w/ Core
ver todas as avaliaçõesI had so much fun during my first class! So much energy and a live DJ too! Clean space, friendly group of people as well.
They're bringing the fun back to exercise and turning workouts into a party! In…LIFT
ver todas as avaliaçõesThis was my first class. Alex spent a lot of time teaching me how to use the barbell correctly. I learned a lot and was corrected many times today which was great! Ive realize how bad my form was before today. I would love to try more of their classes.
Fitstop Northern Liberties is where progress meets community. Their goal is simple…Full Body Strength
ver todas as avaliaçõesAmazing experience! It was a rainy Saturday morning, so I ended up being the only person in class and essentially getting a private session. Amanda was very supportive and recommended adjustments as I went through the circuit. I definitely worked up a sweat and it was challenging but very motivating for me to come back!
Train & Nourish is a women’s-only strength training studio where women can lift,…The Basics
ver todas as avaliaçõesamazing class for beginners!! geoff is really good instructor and puts a lot of emphasis on learning the correct form
All of our classes and programs are designed specifically to push our members to…Evolve Hybrid
ver todas as avaliaçõesThis gym is one of the most the legit gyms in the greater Mid-Atlantic. Workouts are challenging, the equipment and space as a whole are set up for diverse gains. The owners are helpful, welcoming and inclusive. Great place to train effectively for Hyrox! Their 30min classes are insanely efficient and effective. Will be back again & again!
One of kind fitness space in the heart of Old City, Philadelphia offering Functional…Sculpt Lab - Heated
ver todas as avaliaçõesI didn’t like the heated aspect but the moves were hard & the instructor was great. The equipment was also new and nice.
RippedPHL is 100% local and woman-owned ✨ The class alternates between intervals…PERFORM
ver todas as avaliaçõesAmazed by the community aspect, you felt that energy right when you walked in, I’ll be back!
Fitstop is the home of functional fitness, where performance and progression is at…Reformer Pilates
ver todas as avaliaçõesI loved the reformer class at MVMNT. Mackenzie makes sure you are doing the exercises well so you get the most out of them. The flow of the exercises was so well designed.
MVMNT offers Reformer Pilates, Strength Training, and Recovery services all in an…Hip Hop Dance Cardio
ver todas as avaliaçõesThis class is amazing I love it great workout and the teachers choreo is amazing! Shes also super nice and encouraging.
Their newly opened club brings the amenities and community of Echelon Health and…(IN-PERSON) CARDIO HIP HOP PARTY
ver todas as avaliaçõesI love the class the teacher was amazing and very patient, it was my first time doing hip hop, and she was incredible
Mastah Tee Fitness offers choreographed fitness classes that are musically driven…Power Glutes, Abs and Legs
ver todas as avaliaçõesOscar was a great instructor! He motivated and challenged us in the best of ways.
Optimal Sports Health Club is a full service, family friendly fitness facility, with…Open Group Training
ver todas as avaliaçõesSean’s strength training class was fantastic! The workout was challenging but approachable, and he did a great job explaining each movement while making sure everyone had proper form. He kept the energy high, offered modifications when needed, and created a welcoming, supportive atmosphere. I left feeling stronger, accomplished, and motivated to come back. Highly recommend this class whether you’re newer to strength training or looking to push yourself!
ENDO Movement is built on community. This is a group training session where everyone…- Treino de força, Atividades ao ar livre
Bodyrock Boot Camp
Schuylkill Banks Running Path, 2500 Walnut St, Under Walnut St. Bridge, PhiladelphiaWorld Famous Indoor/Outdoor Boot Camps, High Intensity Group Fitness & Personal Training… - DMFPHILLY is a charitable organization founded by a group of incarcerated men who…
Strength & Conditioning
ver todas as avaliaçõesGuy is a great coach—both cheerleader and drill sergeant. He provides individual attention and modifies as needed which is greatly appreciated. I look forward to his class every week because he motivates me to improve.
Juggling life, work and family, can already be draining enough; sometimes throwing…Total Body Sculpt + Strength (Collective Series 1)
ver todas as avaliaçõesGreat class. The instructor is so sweet and welcoming. She spoke about her experience as an instructor and the kind of space and community it is. I really appreciate how intimate the class is as there were only a small number of us. Really great exercises also. I will be back. Parking isn’t great but it doesn’t take away from the quality of the class. can’t wait to attend again :)
Welcome to Flourish! Fishtown's newest Fitness & Wellness Studio empowering women…- In order to maximize your workouts you MUST be working towards something. I believe…
SheShred
ver todas as avaliaçõesSelf Performance is a small gym down in Pennsport South Philly - the class was well organized, and it went by quickly even though it was a great exercise. No need to arrive early - the check in process is fast.
SheShred is a WOMEN'S ONLY class. Scheduled times throughout the week at LCM Personal…- At PrideFit, we believe in keeping things simple, especially for the general lifestyle…
- Atividades ao ar livre, Treino de força
November Project Philadelphia
2600 Benjamin Franklin Pkwy, PhildelphiaThe PHL tribe was started in late fall 2013 and is lead by John, Kate and Vinny.… - FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…