Full Body Strength + Stretch
ver todas as avaliaçõesCame because I loved the concept but it was better than i could’ve ever imagined in practice. Great clean, space for women and good music! Great full body workout that has options to challenge!
Train and Nourish is a women's fitness studio. It is a place where women can lift…Full Body Strength
ver todas as avaliaçõesHannah’s class was fabulous! My body was moving and burning, and I definitely got a full body workout. It was challenging for sure so come prepared to sweat. 10/10 would recommend 🤩
Train and Nourish is a women's fitness studio. It is a place where women can lift…Full Body Strength
ver todas as avaliaçõesAislinn is a wonderful and skilled instructor ! I’ve been taking her classes for a year and she’s always been so thorough in instruction.
Train and Nourish is a women's fitness studio. It is a place where women can lift…Small Group Personal Training
ver todas as avaliaçõesVictor is very professional, respectful, and friendly. Had a great time working out in his class. I wish he taught more classes here.
We've created a space for Philly to take control of their health because we believe…Cake Like it’s Your Birthday
ver todas as avaliaçõesChristine is great as usual. She helps with adjusting weight for equipments we are using. The exercises are challenging and well structured.
At PrideFit, we believe in keeping things simple, especially for the general lifestyle…Foundational Strength Training
ver todas as avaliaçõesNate did a stellar job and gave custom advice for each person. Calm voice, did a great job walking us through the reps for each move. Never felt rushed. Really appreciated his review of form and posture and making sure you were at the correct weight class for you. I can honestly say I haven't ever worked all muscles in my arms before. Incorporating cool down moves at the end was a nice touch. Definitely worked out but I don't feel depleted like a lot of weight training/cardio classes I've taken. I'm a novice to interval training but I never felt lost or overwhelmed. 10/10 👍
Don't like exercising in large groups but lack the motivation to do it alone? Join…- Treino de força
Fitstop Northern Liberties
Unit 2 456 N 5th Street, PhiladelphiaDiretrizes de segurançaConditioning
ver todas as avaliaçõesDifficult class but by no means impossible. Coach Sara did an amazing job of helping me and my friend with strategy and form and which weights to grab and had a great playlist. We met a few others in the class who were encouraging and happy to be there. I'd take this class again.
***If you book a class with us through class pass, you must download the Fitstop… PFX Zone Training
ver todas as avaliaçõesGreat class that is HIIT/circuit based with 4 stations (agility/cardio, free weights, body weight). Instructor is kind and knowledgeable if you need to modify. Liked the classic rock playlist 🎸
Philly Fitness Xperiment offers top-notch fitness training both online and in-person…Total Tone
ver todas as avaliaçõesAwesome 80s playlist and instructor! 🎸 I am nursing a quad injury and Anastasia was right there giving me alternative floor exercises every single time which I appreciate. True full body routine that covered arms/back and core and even calf raises. I would take this instructor again because it had a lot of variety for weights.
The class alternates every 15 minutes between intervals on industry-leading Woodway…MMA- JIU- JITSU
ver todas as avaliaçõesMarv and Tameko were very nice! We tried on some hands-on basic training and also some other equipments for strengthening. It was tiring but fun
They have a full gym with a boxing gym so you can get the most out of your workout…- Treino de força, Low-impact Training, …
Flourish Fitness & Wellness Co
1822 North Front Street, PhiladelphiaWelcome to Flourish! Fishtown's newest Fitness & Wellness Studio empowering women… The Unite Workout 55 Min
ver todas as avaliaçõesKatie was great! Super instructive and kind. Class was tough this morning (we all have those days) but Katie made sure my form was good and I had a smile on my face!
If you’re looking for a studio with classes that are as challenging as they are fun…