Treino de forçaFitstop Northern Liberties
Unit 2 456 N 5th Street, PhiladelphiaDiretrizes de segurançaConditioning
ver todas as avaliaçõesDifficult class but by no means impossible. Coach Sara did an amazing job of helping me and my friend with strategy and form and which weights to grab and had a great playlist. We met a few others in the class who were encouraging and happy to be there. I'd take this class again.
***If you book a class with us through class pass, you must download the Fitstop…Full Body Strength
ver todas as avaliaçõesI like the gym I thought it was really quaint and everyone was really nice. I did like the circuit and the workout. They were not complicated but with each round it got more and more difficult which I liked.
Train and Nourish is a women's fitness studio. It is a place where women can lift…Full Body Strength
ver todas as avaliaçõesHannah had a great playlist and it truly was a full body workout. It was my first time and I felt it was very inclusive and a welcoming environment. The studio is small but you feel like you get personal attention.
Train and Nourish is a women's fitness studio. It is a place where women can lift…Full Body Strength
ver todas as avaliaçõesClean and welcoming workout environment for women. Low impact yet challenging workout. I would recommend!
Train and Nourish is a women's fitness studio. It is a place where women can lift…Small Group Personal Training
ver todas as avaliaçõesVictor is very professional, respectful, and friendly. Had a great time working out in his class. I wish he taught more classes here.
We've created a space for Philly to take control of their health because we believe…Cake Like it’s Your Birthday
ver todas as avaliaçõesChristine is great as usual. She helps with adjusting weight for equipments we are using. The exercises are challenging and well structured.
At PrideFit, we believe in keeping things simple, especially for the general lifestyle…Foundational Strength Training
ver todas as avaliaçõesThis was an awesome class. Shane moves at your pace and demonstrates each exercise and corrects your form. If you want to hide in the back of a dark room, this is not the class for you, but if you want to get stronger and have someone encourage you along the way, give it a whirl.
Don't like exercising in large groups but lack the motivation to do it alone? Join…PFX Zone
ver todas as avaliaçõesGreat class that is HIIT/circuit based with 4 stations (agility/cardio, free weights, body weight). Instructor is kind and knowledgeable if you need to modify. Liked the classic rock playlist 🎸
Philly Fitness Xperiment offers top-notch fitness training both online and in-person…Booty Lab
ver todas as avaliaçõesBest playlist! Loved the floor exercises but the tread always feels too short. The format really needs to be an hour to get a good workout (or just switch once?)
RippedPHL is 100% local and woman-owned ✨ The class alternates between intervals…- They have a full gym with a boxing gym so you can get the most out of your workout…