Full Body Strength
ver todas as avaliaçõesGreat session, first time doing a strength training class and Meghan was very informative and kind ! Helped me with form would go again
Train and Nourish is a women's fitness studio. It is a place where women can lift…Full Body Strength
ver todas as avaliaçõesI'm so sweaty after this class it's disgusting. Great strength circuit and sweet group of people!
Train and Nourish is a women's fitness studio. It is a place where women can lift…Full Body Strength
ver todas as avaliaçõesHannah’s class was fabulous! My body was moving and burning, and I definitely got a full body workout. It was challenging for sure so come prepared to sweat. 10/10 would recommend 🤩
Train and Nourish is a women's fitness studio. It is a place where women can lift…O.B.A. Colidr
ver todas as avaliaçõesInstructor was very welcoming and provided good instruction. Workout was challenging but was modified based on skill level
**Important information for 2022, effective January 1st we will be removing some…Small Group Personal Training
ver todas as avaliaçõesVictor is very professional, respectful, and friendly. Had a great time working out in his class. I wish he taught more classes here.
We've created a space for Philly to take control of their health because we believe…Sunday Sweat
ver todas as avaliaçõesChristine is the nicest and most friendly instructor ever. I felt really encouraged today during the session and she pushed me to do heavier weights than I usually do. Helping me adjust my form and very professional.
At PrideFit, we believe in keeping things simple, especially for the general lifestyle…Foundational Strength Training
ver todas as avaliaçõesNate did a stellar job and gave custom advice for each person. Calm voice, did a great job walking us through the reps for each move. Never felt rushed. Really appreciated his review of form and posture and making sure you were at the correct weight class for you. I can honestly say I haven't ever worked all muscles in my arms before. Incorporating cool down moves at the end was a nice touch. Definitely worked out but I don't feel depleted like a lot of weight training/cardio classes I've taken. I'm a novice to interval training but I never felt lost or overwhelmed. 10/10 👍
Don't like exercising in large groups but lack the motivation to do it alone? Join…- Treino de força
Fitstop Northern Liberties
Unit 2 456 N 5th Street, PhiladelphiaDiretrizes de segurançaConditioning
ver todas as avaliaçõesDifficult class but by no means impossible. Coach Sara did an amazing job of helping me and my friend with strategy and form and which weights to grab and had a great playlist. We met a few others in the class who were encouraging and happy to be there. I'd take this class again.
***If you book a class with us through class pass, you must download the Fitstop… Arms & Abs
ver todas as avaliaçõesChallenging class with great variety on the floor. Possibly my first arms and abs class that didn't have pushups 😂🙏 Appreciated the loads of core work! Wasn't sure I could run at the higher inclines but the sets were short and I felt pretty accomplished afterwards.
The class alternates every 15 minutes between intervals on industry-leading Woodway…PFX Zone Training
ver todas as avaliaçõesGreat class that is HIIT/circuit based with 4 stations (agility/cardio, free weights, body weight). Instructor is kind and knowledgeable if you need to modify. Liked the classic rock playlist 🎸
Philly Fitness Xperiment offers top-notch fitness training both online and in-person…MMA- JIU- JITSU
ver todas as avaliaçõesMarv and Tameko were very nice! We tried on some hands-on basic training and also some other equipments for strengthening. It was tiring but fun
They have a full gym with a boxing gym so you can get the most out of your workout…The Unite Workout 55 Min
ver todas as avaliaçõesKatie was great! Super instructive and kind. Class was tough this morning (we all have those days) but Katie made sure my form was good and I had a smile on my face!
If you’re looking for a studio with classes that are as challenging as they are fun…