Reformer/EXO Chair
ver todas as avaliaçõesSpencer is such a delightful and sublime practitioner. He makes Pilates fun even when it’s extremely challenging.. I find myself borrowing his revelatory instructions throughout my day not just when doing Pilates
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Hatha and The Chakras
ver todas as avaliaçõesI really enjoy what this yoga instructor has to say and how she sets up her classes. She definitely gets it and has a really fresh and real perspective on the state of the world.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…NUKAZA
ver todas as avaliaçõesAsuka's vision for the future Kazaxe is really beautiful - I'd recommend this community for literally any & every body. There's a space for you here. If you've done a Kazaxe class before, a few things to know about this format: 1) the class is small 2) the overhead lights stay on 3) there is no stage - Asuka is with you in the pit and 4) it is HARD but you end with an extended restorative practice. I'm on the fence if it's beginner-friendly. I was pretty wiped out by the end of the warm up and still had about 45 minutes of very active cardio & strength training left but there is lots of opportunity for growth in this format because you can't hide when you want to give something less than 100% effort. :)
KAZAXE's mission is to create a safe space for you to celebrate so that you can grow…ESenEM Movement
ver todas as avaliaçõesOne of my favorite classes I’ve tried in Flagstaff so far! I got to try so many new poses that felt so good for my lower back pain, and Bri did a great job guiding us through these movements
They offer a variety of heated and hot yoga classes that will strengthen your body…Hot Pilates Sculpt
ver todas as avaliaçõesLove that every class Jami does is a bit different. She’s so positive and motivating too!
Pulse Inferno is the "Hottest" Studio in Loudoun County. They have 3 separate training…- Dança, Atividades ao ar livre, …
Rae Studios
414 Mason St, Suite 705, San FranciscoDiretrizes de segurançaPower Barre [All Levels]
ver todas as avaliaçõesThe instructor was great. Gave levels when needed. Came around and corrected form. Challenging but not to the point where it feels impossible. Will go again!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www… Confidence Clinic: Pole for Absolute Beginners (and anyone else!)
ver todas as avaliaçõesTruly such a great class. I was super nervous about my strength cuz I’m really out of shape but the instructor was fabulous and very attentive! Very supportive, will be booking again 10/10!
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Vinyasa
ver todas as avaliaçõesInstructors are knowledgeable, creative and fun. The room is spacious and welcoming. Everyone is nice and polite.
Yoga Studio Satya's mission is to bring joy and health to the body and mind, to inspire…Intro to Acrobatics
ver todas as avaliaçõesIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Yoga Sculpt
ver todas as avaliaçõesWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Dança, Aéreas, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaDiretrizes de segurançaPole Tricks & Inverts (Intermediate/ Advanced)
ver todas as avaliaçõesI love how Nina covers conditioning for different pole moves (climbs, inverts, superman, etc.) It can be painful but it's definitely really helpful! She's such a joy to be around. Great, thorough explanations and demonstrations. Always a good time in her classes!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… $15 Intro to Pole Class!
ver todas as avaliaçõesI loved this class! It was fun, I felt welcomed and comfortable, and I learned a lot. Thank you for hyping me up and being so amazing!
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…Aerial Yoga for All Levels
ver todas as avaliaçõesThis was my second time trying aerial yoga at this studio. The studio is very clean and inviting. Shanti was amazing, she offer a variety of different poses and was very helpful and encouraging. It was a great workout overall.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Warm Vinyasa Flow
ver todas as avaliaçõesEvelyn is such a great yoga teacher. Love her clear instruction, warm personality, and low key but relaxing playlist. Enjoyed some soft bossa nova while doing some twists tonight. You will definitely improve your flexibility and strength in her class!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Slow Flow Yoga
ver todas as avaliaçõesThis was a nice and relaxing class. Good for a beginner or someone that is looking to unwind after a stressful day. I wouldn’t say it was challenging and sweat inducing but good overall.
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…- Dança, Alongamentos
The Grand Academy of Ballet
16422 Ventura Boulevard, EncinoDiretrizes de segurançaAdult Ballet - Intermediate
ver todas as avaliaçõesThis was a fantastic class!! Anastasia is a gem 💎 I feel like it’s hard to find an adult ballet class where the instructor gives you corrections and advice. This is it!! Anastasia really wants to see you improve. She gives the class her undivided attention, always monitoring and adjusting you. Her combinations are a good intermediate level and she will go through them twice before starting the music. She doesn’t waste time— she practically says the whole combination in one breath, I’m amazed at her lung capacity, tbh hahaha. The class did start 10 minutes late, but that’s because she wanted to continue working with her earlier class for an extra 10 minutes, which I respect. Our class went over by 20 minutes at the end, so she spent an extra 10 minutes with us, too. She also spent time teaching students after class ended, she really cares. Thank you!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet… Aerial Silks - Teen/Adult (Beginner)
ver todas as avaliaçõesI absolutely LOVED this class, first time ever and the instructor was amazing. Highly recommended having a moderate level of fitness prior to joining ☀️
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…Alignment Hatha
ver todas as avaliaçõesI LOVED this class! Perfect balance of strength building and relaxation. David is an amazing instructor who has the best, most welcoming energy. Highly recommend for anyone new to yoga looking for a warm and welcoming class!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Cardio Dance
ver todas as avaliaçõesIncredible space and owner who created such a passionate community! She is clearly an expert teacher and graceful dancer. I will be back 💕
Offering daily small group and/or virtual dance and fitness classes for adults, including…International Viennese Waltz 1
ver todas as avaliaçõesPhenomenal instructor. Very good at breaking things down in an informative and fun manner, and adept at adjusting to the needs of the class. Highly highly recommend!
ATOMIC Ballroom in Irvine, CA offers group classes in Ballroom, Swing, Salsa, Country…Zumba
ver todas as avaliaçõesLuna was great! It was my first time attending and she made me felt welcome. Her songs were upbeat and moves were easy to follow. For more complex moves, she go over them step by step before the start of the song. She also mixes up the intensity throughout the class and I can catch my breath!
If you’re looking for a studio with classes that are as challenging as they are fun…Twerkuit! (ALL)
ver todas as avaliaçõesI took Twerkuit with Chanel, the class was super fun. The playlist was fire and the Choreo was cute, you learn different twerk moves along the way no matter which level you’re at. Awesome vibe, great instructor, will def be coming back
Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers…Vinyasa Yoga Flow
ver todas as avaliaçõesI love Alicia’s yoga classes. I learn something new every time. She’s very creative with her flows and I appreciate the challenges with poses and transitions.
BreakOut Studios is a dance and fitness facility focused on helping adults get active…GROOV3: Cardio Hip Hop
ver todas as avaliaçõesSamantha was great! Her instructions were super clear and I really loved this format! As a beginner in dancing, I’ve taken classes at other studios where I don’t get to practice the moves that many times before jumping onto the next sets. That made it really hard for me to follow through the class. I’m so glad I tried out this new format Samantha taught. It made it so easy to follow and build up muscle memory that I totally remembered all the moves at the end of the class! I would highly recommend the class and will definitely bring my friends along next time!
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…Silks: Beginner & Level 1
ver todas as avaliaçõesThis class was fun, challenging, and a great workout! Kaylee was informative and patient and taught some cool progressions. She has a great personality as well! This was my second time at Pole Kisses, and both times, I felt welcome and at ease. Highly recommend!
The gym is boring. Just how long can you walk on a treadmill or wait for the next…- Yoga, Dança
Bodysattva Healing Arts Center
1414 East Thousand Oaks Blvd., Suite 211, Thousand OaksDiretrizes de segurançaSlow Flow and Deep Stretch
ver todas as avaliaçõesReally great and relaxing class. Great for building up your strength and stretching. I love Shana! She is amazing and will work with you.
Since our inception in 1993, it has been our vision to create a healing center that… Dailey Gentle
ver todas as avaliaçõesJill is the best instructor ever! She is very hands on and will always correct your posture which I love. Her class is such a great workout not only for mobility but also for mental exercise. My go-to on Sundays!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Slow Flow Yoga ( Open Levels )
ver todas as avaliaçõesIt’s a very relaxing yoga practice with time for a lot of deep stretching. The instructor was very sweet and welcoming. The studio is in the middle of a Clintonville neighborhood with plenty of free street parking around. I’d recommend this class to anyone looking for some relaxing stretching.
*This page shows classes happening in STUDIO FLUX, our largest studio. To see additional…Insanity- Full Body HIIT
ver todas as avaliaçõesSuper challenging in a good way! The instructor was very welcoming and attentive in correcting form or making modifications. Really great class if you’re trying to get back into weightlifting
Experience Fit with Lit, our empowering small group training designed exclusively…- Dança, Yoga, …
Selenite Studio Pole Fitness, LLC
9083 West Peakview Drive, LittletonDiretrizes de segurançaLyra 101
ver todas as avaliaçõesThis is a great class in a supportive environment. Charmagne is an amazing instructor who keeps an eye on what everyone is working on and gives you appropriate direction.
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is… Beginner Pole Foundations
ver todas as avaliaçõesExcellent class! So much fun to try moving in a different way, and Karen is very knowledgeable and encouraging.
We are Santa Barbara's premiere pole dance and aerial dance studio. We offer pole…- Dança, Pilates
Piel Canela New York Latin Dance School
500 8th Ave., 4th Floor , New YorkDiretrizes de segurançaHEELS: LEVEL 2
ver todas as avaliaçõesInstructor is so talented! He took the time to help us learn the choreography and break down the steps in a way I could understand. Choreography was very creative and it felt great to get in touch with a super feminine side of myself I didn’t realize was there hiding lol, definitely recommend!
Learn over 30 different dance styles! We offer both Open Level (drop in anytime… All Levels Pole Flow Co-ed
ver todas as avaliaçõesAbsolutely incredible studio and community. This was my first pole class and I did pole flow. Everything about the space and the people who fill it encourages you to open up and be free. Can’t wait to come back!
An embodiment studio that offers several different modalities such as pole, dance…Jazz Funk
ver todas as avaliaçõesVivian is a great instructor. I was not prepared for a choreographed dance but it was enjoyable. I also was not prepared to bring knee pads but it worked out bc I used a yoga mat. Fun class
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…IN STUDIO - Ashtanga Strength Flow
ver todas as avaliaçõesI enjoyed this class! The instructor was amazing and welcoming! I needed a good deep stretch and that is exactly what I got! By far one of the best yoga classes I’ve been to. The environment was peaceful, the poses were great and overall it was a fun enjoyable class.
Truth in Motion Yoga is a community studio dedicated to offering a variety of classes…- Dança, Treino de força, …
PoleFit Carolinas
9826 Gilead Rd, Suite C-200, HuntersvilleDiretrizes de segurança(H)Open Pole Practice (Lev 1-4): Huntersville Studio
ver todas as avaliaçõesWonderful instruction and demonstration was provided which helped me to safely and easy perform moves that I previously struggled with.
PoleFit Carolinas now has TWO studios located in Huntersville and Mooresville!PoleFit… Reggaeton - Open Level
ver todas as avaliaçõesAwesome class and vibes! Tami made choreo fun and easy to grasp. Really loved everyone just having fun and being in the moment supporting each other
Welcome to iDance! They are an inclusive, drop-in studio that encourages, empowers…Pole Foundations
ver todas as avaliaçõesThis was so fun! The environment was so cute and inviting and everyone was so welcoming. Ashley was amazing! Super sweet and incredibly patient and helpful. Will definitely be back!
Any reason you have to dance, you have a place to call home. Their studio focuses…Restorative Yoga & Spinal Release in-person
ver todas as avaliaçõesThe class and instructor was great! The class is so welcoming and comforting to new people. The only downside was it was cold in the studio so it was hard for me to be relaxed in my breath at the beginning.
Welcome to Yoga Inspired Life! They offer in-studio and online yoga, meditation,…Hoop / Lyra
ver todas as avaliaçõesGreat instruction/instructor! I felt very accomplished after Grants class thank you! Cute studio too tucked behind the store. Will be coming back.
Crash Academy is a studio focused on empowering the body and feeling in through the…Slow Flow
ver todas as avaliaçõesThe instructor was Amazing and so was the class. I love the small class size so it feels more one on one
Creating a community where being known, safe and feeling whole is our pursuit – together…Medicine in Motion
ver todas as avaliaçõesThe class was very calming and intentional. The soace is a little confusing if it is your first time there but the movement apothecary is upstairs
The Movement Apothecary is YOUR space to build a healthy connection to your body…- Treino de força, Ginásio Livre, …
Synergy Fitness for Her
4810 Hope Valley Rd, Ste 107, DurhamDiretrizes de segurançaSmall Group Training (with cardio)
ver todas as avaliaçõesVery welcoming, appreciated the pace, and the smaller group size was key.
Our women-only small group training sessions are held in classes of four to six participants… Vinyasa
ver todas as avaliaçõesAs a long-time but intermittent yogi, finding the right studio—a sacred space to practice—is incredibly important to me. This studio is beautifully designed, filled with plants, and exudes a bright, clean atmosphere. The instructor was not only passionate but also welcoming to someone like me, who just dropped in on a whim. The one-hour session was a perfect balance of intensity and calm, leaving me with a renewed sense of connection and peace. I left feeling like I’d found a great community of like-minded individuals, aligned with the yogic lifestyle I seek.
Their goal is to bring all types of people from their community together to practice…- Dança, Aéreas, …
The Secret Garden Pole Fitness Boutique
3201 Atlanta Industrial Parkway NW , Suite 103, AtlantaDiretrizes de segurançaQuick & DIRTy: Stretch- BRING OWN YOGA MAT (All Levels, Beginner-Friendly)
ver todas as avaliaçõesGreat, (and beginner-friendly) stretching class that targeted under-worked muscles. Heavenly was such a sweet instructor; will definitely come back to the Secret Garden for more classes!
The Secret Garden serves as one of the best of both worlds for aerial enthusiasts… Beginning/Mixed Level Belly Dance
ver todas as avaliaçõesIt was amazing, she is super attentive, very patient, explains well and the class was very fun, I want to come back more often!
Belly Dance! is the perfect place for women to both learn the beautiful art of belly…Intro to Silks and Hammock
ver todas as avaliaçõesThis was such an amazing experience! I learned 5 new moves and for a big girl I was able to do almost all when I learned to trust the silk. I would absolute recommend and absolutely do again! Must try guys! Thank you Danielle for your patience and sweet encouragement! You are an incredible instructor!
Aerial Studio in North East Queens that provides classes in aerial/ circus/ yoga…Absolute Beginner Belly Dance
ver todas as avaliaçõesThis new location is open and bright. East parking. Aseelah had great energy and was very welcoming! She also did a great job breaking down moves for beginners.
Welcome to their studio! Atlanta Fusion is an all inclusive dance and fitness studio…Beginner Salsa
ver todas as avaliaçõesVera is amazing! She teaches so much in a very short period of time, and makes you feel like you can dance!
Premiere Dance Studio offering Salsa, Bachata; Dance + Fitness Classes in the heart…Stretching class
ver todas as avaliaçõesClass was phenomenal. Instructors are very personable and hands-on to help you achieve your best stretch. Class is both, simultaneously, challenging and relaxing. Highly recommended if you'd like to improve your overall health through increased mobility and flexibility.
Pro Stretch MTL and Dance Academy Nadine are exclusive, boutique-style studios based…
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