Pilates Reformer/tower
ver todas as avaliaçõesThe traditional reformer is my least favorite type of reformer but hopefully with time it will change and I will grow to like it. I was hoping to work with the tower a bit (my favorite ) but it wasn’t part of the sequence I think. I found it a bit challenging but overall it was a good workout, today’s session was more core focused but I am sure I will definitely feel it tomorrow meaning it was a great workout regardless! This was my first time taking a Pilates reformer class at this location although I’ve taken other classes here. I enjoyed the city views and Spencer was helpful and clear in his instructions as always.
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…ESenEM Movement
ver todas as avaliaçõesOne of my favorite classes I’ve tried in Flagstaff so far! I got to try so many new poses that felt so good for my lower back pain, and Bri did a great job guiding us through these movements
They offer a variety of heated and hot yoga classes that will strengthen your body…Kazaxe
ver todas as avaliaçõesSo fun!!!! I went on a Sunday morning and had no idea what I was getting into. but it was so fun, not too difficult dance step wise, but great cardio. And just so much fun. Very comfortable, lots of body/ethnicity/age diversity and positivity.
KAZAXE's mission is to create a safe space for you to celebrate so that you can grow…- Dança, Atividades ao ar livre, …
Rae Studios
414 Mason St, Suite 705, San FranciscoDiretrizes de segurançaJazz Funk [Intermediate]
ver todas as avaliaçõesTashi has incredible energy, dance moves, and teaching skills!!! Loved every minute of class. Felt confident doing the choreo we learned, which was a super refreshing change since I first started coming to classes semi-recently! 10/10 would recommend 🫶
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www… Intermediate Aerial Hoop (wrapped)
ver todas as avaliaçõesGreat class. Challenging but Liz offered modifications when needed. VERY encouraging!!
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Hot Pilates Sculpt
ver todas as avaliaçõesLove that every class Jami does is a bit different. She’s so positive and motivating too!
Pulse Inferno is the "Hottest" Studio in Loudoun County. They have 3 separate training…Vinyasa
ver todas as avaliaçõesMelissa is a great yoga instructor. She keeps the group engaged and provides clear verbal guidance, so no need to look at her constantly. Really enjoyed calming sounds Mel incorporated during shavassana. People are welcoming and upbeat. Room is spacious and comfortable. Will definitely go back. Namaste.
Yoga Studio Satya's mission is to bring joy and health to the body and mind, to inspire…- Dança, Aéreas, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaDiretrizes de segurançaAerial Lyra (Level 1)
ver todas as avaliaçõesFirst time trying and it was a lot of fun. It does require upper body strength but I feel like not as much as pole. The challenge is getting around the hoop and remembering the correct sequence and correct side. The hoops are of different sizes and heights so I think it’s ok to have couple more people than hoops because everyone moves around and try different hoops.
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… $15 Intro to Pole Class!
ver todas as avaliaçõesI loved this class! It was fun, I felt welcomed and comfortable, and I learned a lot. Thank you for hyping me up and being so amazing!
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…Yoga Sculpt
ver todas as avaliaçõesWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…House of Grooves: House Dance
ver todas as avaliaçõesSama was absolutely incredible and really loved her class. She was patient with me and so was my class when I was trying to get the moves. I’ll definitely be back soon.
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Belly Dance Choreo (all levels)
ver todas as avaliaçõesMiriem is an amazingggg teacher. She insures you understand the movement and dissects it in a variety of ways to insure you pick it up. She shows you in movement, adding difficulty if you should want to try something new but laying down the basics clearly and without any judgement or hesitation. The class is welcoming and brings out sensuality with a bit of cardio. The studio is very friendly and fun with great space and welcomes everyone at all levels and styles. A pillar of the community.
Les Studios Accento, c’est un tout nouveau studio de danse et de mise en forme dans…Restorative Yoga
ver todas as avaliaçõesI’ve been looking for a very gentle restorative yoga class for a long time uptown and this one was perfect. The studio is very clean, lots of sunlight, and the instructor had a very soothing voice and energy. It is a bit of a walk up the stairs which doesn’t bother me but it’s worth mentioning that. Will definitely return - good energy here.
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Aerial Yoga for All Levels
ver todas as avaliaçõesThis was my second time trying aerial yoga at this studio. The studio is very clean and inviting. Shanti was amazing, she offer a variety of different poses and was very helpful and encouraging. It was a great workout overall.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Intro to Belly Dance
ver todas as avaliaçõesRachelle makes the intro to belly dancing class really accessible and fun. There’s no pressure to get it figured out in one session so you feel free to play around and be “bad” at it for a while. The class goes by quickly and is a workout for muscles you didn’t know you had! I’m going to be a regular because it’s so fun.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…- Dança, Alongamentos
The Grand Academy of Ballet
16422 Ventura Boulevard, EncinoDiretrizes de segurançaAdult Ballet - Intermediate
ver todas as avaliaçõesThis was a fantastic class!! Anastasia is a gem 💎 I feel like it’s hard to find an adult ballet class where the instructor gives you corrections and advice. This is it!! Anastasia really wants to see you improve. She gives the class her undivided attention, always monitoring and adjusting you. Her combinations are a good intermediate level and she will go through them twice before starting the music. She doesn’t waste time— she practically says the whole combination in one breath, I’m amazed at her lung capacity, tbh hahaha. The class did start 10 minutes late, but that’s because she wanted to continue working with her earlier class for an extra 10 minutes, which I respect. Our class went over by 20 minutes at the end, so she spent an extra 10 minutes with us, too. She also spent time teaching students after class ended, she really cares. Thank you!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet… - Dança, Alongamentos, …
2Plus Dance Studio
20627 Golden Springs Drive, Ste 2B, WalnutDiretrizes de segurançaClimb & Inverts
ver todas as avaliaçõesReena is amazing as always! If there is a trick you want to learn or work up to she’ll break it down for you to get!
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a… Aerial Silks - Teen/Adult (Beginner)
ver todas as avaliaçõesI absolutely LOVED this class, first time ever and the instructor was amazing. Highly recommended having a moderate level of fitness prior to joining ☀️
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…Vinyasa All Levels (Non-Heated)
ver todas as avaliaçõesWendy is a great instructor! I came in feeling stressed over morning traffic and felt an instant calm in Wendy’s presence. The focus on opening up the shoulders, hips, and glutes was just what I needed at the end of the week/before a weekend of working (as a Registered Nurse). Wendy was a sub for this class and i’m glad I got to try out one of her classes. I will be back for more 💛
Namaste Fitness believes in the power of wellness as the foundation for happiness…International Viennese Waltz 1
ver todas as avaliaçõesPhenomenal instructor. Very good at breaking things down in an informative and fun manner, and adept at adjusting to the needs of the class. Highly highly recommend!
ATOMIC Ballroom in Irvine, CA offers group classes in Ballroom, Swing, Salsa, Country…Belly Dance
ver todas as avaliaçõesI really enjoyed the class. It allowed me to embrace my body in a positive way, and also to feel more confident and fluid in my body. The teacher is funny and keeps the class fun too!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…- Dança, Treino de força, …
Corazon Latino Dance Studio
6132 W US Hwy 290 Service Rd, AustinDiretrizes de segurançaZumba
ver todas as avaliaçõesThis was just the class i was looking for. Everyone was welcoming. the workout in itself was easy to follow. the instructor is helpful as well. i will be returning.
Corazon Latino Dance Studio is a studio that offers the community different programs… Twerkuit! (ALL)
ver todas as avaliaçõesI took Twerkuit with Chanel, the class was super fun. The playlist was fire and the Choreo was cute, you learn different twerk moves along the way no matter which level you’re at. Awesome vibe, great instructor, will def be coming back
Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers…Zumba
ver todas as avaliaçõesLuna was great! It was my first time attending and she made me felt welcome. Her songs were upbeat and moves were easy to follow. For more complex moves, she go over them step by step before the start of the song. She also mixes up the intensity throughout the class and I can catch my breath!
If you’re looking for a studio with classes that are as challenging as they are fun…"First Kiss": Pole Virgins
ver todas as avaliaçõesThe instructor was really patient and nice. I have two left feet and am sooo uncoordinated lol so it was tough for me, but after stretching she had us learn a routine really slowly step by step. At the end she played some music that was slow paced for us to try the routine out and in the end it was a lot of fun. Try not to overthink the moves and also be careful! I kinda twisted my wrist the wrong way so it hurts slightly but its ok its just me being really bad at choreographed dance and having no coordination lol. But it was only me and 1 other girl in the class which was nice. I didnt feel judged or uncomfortable at all. Would definitely try again. The studio provided mats for our stretches and you can do everything barefoot. At the end when she let us try the routine with the music she gave us dance heels to do it in which was nice. Would recommend!
The gym is boring. Just how long can you walk on a treadmill or wait for the next…Afrobeats/Dance Hall
ver todas as avaliaçõesCliff is an amazing, fun and really experienced instructor. There was a woman next to me (her first time) and she said she came to “watch” but she danced too , it’s impossible to sit still in his class. All levels appeared to be welcome and his instruction is so easy to follow you’ll get your groove on even if you’ve never danced w him before.
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…Dailey Gentle
ver todas as avaliaçõesJill is the best instructor ever! She is very hands on and will always correct your posture which I love. Her class is such a great workout not only for mobility but also for mental exercise. My go-to on Sundays!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Vinyasa Yoga Flow
ver todas as avaliaçõesI love Alicia’s yoga classes. I learn something new every time. She’s very creative with her flows and I appreciate the challenges with poses and transitions.
BreakOut Studios is a dance and fitness facility focused on helping adults get active…- Dança, Treino de força, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachDiretrizes de segurançaGirls Night Out
ver todas as avaliaçõesI had a ton of fun at my first ever pole dancing class! I felt very welcome and included. The class was a mix of sensual floor work and pole. I learned a lot! I don't know if I could become an everyday pole person because I like a lot of variety but I would definitely consider dropping in anytime I want a fun, feel good, mood boosting, and challenging class.
An embodiment studio that offers several different modalities such as pole, dance… Jazz Funk
ver todas as avaliaçõesVivian is a great instructor. I was not prepared for a choreographed dance but it was enjoyable. I also was not prepared to bring knee pads but it worked out bc I used a yoga mat. Fun class
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…- Dança, Treino de força, …
PoleFit Carolinas
9826 Gilead Rd, Suite C-200, HuntersvilleDiretrizes de segurança(H)Open Pole Practice (Lev 1-4): Huntersville Studio
ver todas as avaliaçõesWonderful instruction and demonstration was provided which helped me to safely and easy perform moves that I previously struggled with.
PoleFit Carolinas now has TWO studios located in Huntersville and Mooresville!PoleFit… - Dança, Yoga, …
Selenite Studio Pole Fitness, LLC
9083 West Peakview Drive, LittletonDiretrizes de segurançaIntro to Pole
ver todas as avaliaçõesThis was my first time trying pole. Whitney was very welcoming and encouraging. By the end of the class I felt more confident and empowered. I will definitely be back.
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is… Slow Flow Yoga ( Open Levels )
ver todas as avaliaçõesIt’s a very relaxing yoga practice with time for a lot of deep stretching. The instructor was very sweet and welcoming. The studio is in the middle of a Clintonville neighborhood with plenty of free street parking around. I’d recommend this class to anyone looking for some relaxing stretching.
They are an inclusive and joyful space for dance that values are grounded in the…- Yoga, Dança
Bodysattva Healing Arts Center
1414 East Thousand Oaks Blvd., Suite 211, Thousand OaksDiretrizes de segurançaSlow Flow and Deep Stretch
ver todas as avaliaçõesReally great and relaxing class. Great for building up your strength and stretching. I love Shana! She is amazing and will work with you.
Since our inception in 1993, it has been our vision to create a healing center that… IN STUDIO - Ashtanga Strength Flow
ver todas as avaliaçõesI enjoyed this class! The instructor was amazing and welcoming! I needed a good deep stretch and that is exactly what I got! By far one of the best yoga classes I’ve been to. The environment was peaceful, the poses were great and overall it was a fun enjoyable class.
Truth in Motion Yoga is a community studio dedicated to offering a variety of classes…- Dança, Pilates
Piel Canela New York Latin Dance School
500 8th Ave., 4th Floor , New YorkDiretrizes de segurançaHEELS: LEVEL 2
ver todas as avaliaçõesInstructor is so talented! He took the time to help us learn the choreography and break down the steps in a way I could understand. Choreography was very creative and it felt great to get in touch with a super feminine side of myself I didn’t realize was there hiding lol, definitely recommend!
Learn over 30 different dance styles! We offer both Open Level (drop in anytime… Insanity- Full Body HIIT
ver todas as avaliaçõesLit is super friendly & very nice. It was an intimate/small class so she was able to correct our form as needed, which was super helpful. I know I’m def going to be feeling the aftermath tomorrow!
Experience Fit with Lit, our empowering small group training designed exclusively…Belly Dance - Open Level
ver todas as avaliaçõesVery sweet and fun! She adapted well to the skill level of the class. We were able to catch on pretty quick, so she kept bumping up the difficulty while making sure to take everyone along. She corrected and suggested when needed and kept spirits up! Very fun and productive class.
Welcome to iDance! They are an inclusive, drop-in studio that encourages, empowers…Beginner's Vinyasa
ver todas as avaliaçõesI am so impressed with Casey, amazing class that brought me back to my body and deeply relaxed me after a scary incident I had just been thru. I left feeling safe. Amazing, I recommended it 100%
Welcome to Yoga Inspired Life! They offer in-studio and online yoga, meditation,…Tribal Fusion Bellydance Flow & Choreo (All Levels)
ver todas as avaliaçõesI have been wanting to attend the belly dance class here for years but was always too scared to go until last Friday. It was the most welcoming environment and Harmony makes you feel comfortable the moment you come into the studio. I will definitely be back and I may even have the confidence now to try pole! I highly recommend this studio - it felt like such a safe space.
We are Santa Barbara's premiere pole dance and aerial dance studio. We offer pole…Hoop / Lyra
ver todas as avaliaçõesGreat instruction/instructor! I felt very accomplished after Grants class thank you! Cute studio too tucked behind the store. Will be coming back.
Crash Academy is a studio focused on empowering the body and feeling in through the…SharQuí the Bellydance Workout Level Two
ver todas as avaliaçõesCarol is a Wonderful teacher, down to earth and fun & provides hip scarves & props for students to borrow (no other bellydance teacher does this) & also has a beautiful collection to sell. Had a great workout while refining and learning new moves!
Real Bellydance for Real People!At Tandava Arts, they believe bellydance is for…Beginning/Mixed Level Belly Dance
ver todas as avaliaçõesIt was amazing, she is super attentive, very patient, explains well and the class was very fun, I want to come back more often!
Belly Dance! is the perfect place for women to both learn the beautiful art of belly…Pole Foundations
ver todas as avaliaçõesThis was so fun! The environment was so cute and inviting and everyone was so welcoming. Ashley was amazing! Super sweet and incredibly patient and helpful. Will definitely be back!
Any reason you have to dance, you have a place to call home. Their studio focuses…Slow Flow
ver todas as avaliaçõesThe instructor was Amazing and so was the class. I love the small class size so it feels more one on one
Creating a community where being known, safe and feeling whole is our pursuit – together…- Treino de força, Ginásio Livre, …
Synergy Fitness for Her
4810 Hope Valley Rd, Ste 107, DurhamDiretrizes de segurançaSmall Group Training (with cardio)
ver todas as avaliaçõesVery welcoming, appreciated the pace, and the smaller group size was key.
Our women-only small group training sessions are held in classes of four to six participants… - Dança, Aéreas, …
The Secret Garden Pole Fitness Boutique
3201 Atlanta Industrial Parkway NW , Suite 103, AtlantaDiretrizes de segurançaIntro to Lyra
ver todas as avaliaçõesHands down such a great class! I was so nervous at first but the instructor Honey was so kind, patient, and encouraging. She really takes her time to wall you through it all. It was an Intro to Lyra class and I loved every bit of it. I’ll be back!
The Secret Garden serves as one of the best of both worlds for aerial enthusiasts… Intro to Silks and Hammock
ver todas as avaliaçõesI am not the most flexible or athletic person, so this class was an absolute challenge for me. Danielle was so friendly from the moment I walked in and she was patient and kind through each of the stretches and poses she taught. I couldn't do most of them, but I was encouraged to practice what I could work on. I'm proud of myself for trying and I would attend this class again. The space is clean and easy to navigate and it is not difficult to get there.
Aerial Studio in North East Queens that provides classes in aerial/ circus/ yoga…Absolute Beginner Belly Dance
ver todas as avaliaçõesThis new location is open and bright. East parking. Aseelah had great energy and was very welcoming! She also did a great job breaking down moves for beginners.
Welcome to their studio! Atlanta Fusion is an all inclusive dance and fitness studio…Vinyasa
ver todas as avaliaçõesAs a long-time but intermittent yogi, finding the right studio—a sacred space to practice—is incredibly important to me. This studio is beautifully designed, filled with plants, and exudes a bright, clean atmosphere. The instructor was not only passionate but also welcoming to someone like me, who just dropped in on a whim. The one-hour session was a perfect balance of intensity and calm, leaving me with a renewed sense of connection and peace. I left feeling like I’d found a great community of like-minded individuals, aligned with the yogic lifestyle I seek.
Their goal is to bring all types of people from their community together to practice…
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