Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
ver todas as avaliaçõesThe Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
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Le Château Enchanté Day Spa
27742 Vista Del Lago J-3, Suite 114, Mission ViejoChristian owned Day Spa focused on individual customized longevity anti-aging treatments… Reformer- Full Body Sculpt (All Levels)
ver todas as avaliaçõesJacqueline’s class was great! She explained everything well and made sure to correct form and provide modifications. I’m a beginner and it was easy for me to keep up, but challenging!
Please create a free BC account and sign the waivers before you come into the studio…Hot Pilates Fusion
ver todas as avaliaçõesI really appreciate the language that brook uses! For example, instead of saying one move is more challenging, she will say “find your strength in either movement” which is really motivating!!
Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…HIIT-HOT PARTY PILATES (High Intensity Interval Training)
ver todas as avaliaçõesVanessa is seriously such a good instructor! I felt like I could really trust her guidance the whole time, and I honestly loved every minute of class. The flow was so good and I definitely felt like I got a full-body workout in. Such a good class and one I’d 100% come back for! 🩷
Check our 17k 5-Star ⭐️⭐️⭐️⭐️⭐ reviews, our reputation speaks for itself. We're proud…- Treino de força, Recuperação desportiva
Booty by Barbells/The Reset Room
2216 South El Camino Real, OceansideGlutes & Legs
ver todas as avaliaçõesShanae is very engaging; walking the room giving encouragement, correction and affirmation to each participant. I also got really lucky this time being near two other women (Avery, shoutout to YoU, girl!) who helped make this class feel like this is what I wish the world felt like every day for us … women supporting and vibing with one another, creating an atmosphere that feels naturally safe and uplifting :)
Booty by Barbells: Comprehensive Training and Recovery Experience At Booty by Barbells… Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
ver todas as avaliaçõesSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Candlelit Vinyasa
ver todas as avaliaçõesAwesome class! This was a very well-sequenced yoga class that naturally built the intensity. Alainna was very good at cuing, welcoming, and the room energy was so calming and soothing.
Hot On Yoga welcomes all experience levels, beginners and experienced students alike…Heated Red Light Therapy Meet me at the Mat (50 mins)
ver todas as avaliaçõesintense workout without feeling like i was overwhelmed. this studio is sleek, beautiful and the staff is always kind. if i were to recommend one thing it would be for there to be more focus on breath work.
MOUV is DUMBO’s most aesthetic infrared Hot Mat and Reformer Pilates studio.Designed…LIT HOUSE
ver todas as avaliaçõesErica is an incredible teacher and created a very unique and challenging class. I appreciated her thoughtful teaching style and friendly welcoming attitude 💘
A modern Pilates studio with an athletic edge. Equipment includes Balanced Body Rialto…Power Vinyasa
ver todas as avaliaçõesAmazing class!! Fantastic instructor! Garret always puts up a great class!! Challenging poses and superb energy!
At Hot on Yoga - Main Studio believe that yoga is for everyone regardless of age…Sculpt (All Levels)
ver todas as avaliaçõesJulia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…- Recuperação desportiva, Treino de força
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoGlutes & Legs
ver todas as avaliaçõesLife changing !! Something you never knew you needed in your life, but trust me you do! These sessions are helping with all kinds of body pains and issues I’ve struggled with for years. I feel un-crippled :) Tell your family/friends, and level your body up!
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… OPEN LEVEL MAT
ver todas as avaliaçõesPilatesland is a lovely, premier boutique studio located near of heart of Las Vegas. The employees are very courteous and friendly. They introduced many to many amenities and the red light therapy bed. Perfect for a post workout rejuvenation. Looking forward to taking a class with Macy!
PilatesLand where strength meets elegance. Embark on a journey of strength, balance…The Method
ver todas as avaliaçõesI had a great workout! Jamie was super helpful getting me prepared for my first lagree class. The class was also nice definitely some challenging parts but it wasn’t hard. I also used the vibration plate at the end and loved it.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…- Looking for an effective local gym or a place to recover and recharge? Flash Fitness…
Terra Flow
ver todas as avaliaçõesI really enjoyed my class with Georgia. She brings great energy and gives clear, easy-to-follow prompts. She’s friendly, and I appreciate that her playlists feel different and fresh. The workouts are challenging, but that’s what makes them so rewarding—I always leave feeling stronger.
Terra Pilates and Wellness is a luxury, boutique reformer Pilates and wellness studio…- Welcome to Anytime Fitness San Jose! Locally owned and operated, our welcoming gym…
Detox Flow – Infra Red Studio (Non-Heated)
ver todas as avaliaçõesSuch a beautiful, clean and bright studio with tons of natural light! I’d love to come back for an evening class to experience it with all the candles and red light. ✨ Rocio was amazing, and the pace of the class was exactly what my body needed on a Monday morning. I left feeling refreshed and reset. Highly recommend! 🧘♀️🤍
Welcome to SHE Studio a women only space where strength, healing, and energy come…Healing Yoga
ver todas as avaliaçõesAnother blissful Saturday evening at The Base with Kavita’s very unique and completely indulgent class which feels like a real Reboot to the system; nothing to do but surrender to oneself and turn inward to the place that really matters. 💫
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…- Recuperação desportiva, Treino de força, …
Womens Fitness Clubs of Canada
1355 Kingston Rd, Unit 166, PickeringReformer Mobility + Core
ver todas as avaliaçõesGreat experience! The receptionist was lovely. Alisha was a great instructor and I loved her Pilates class! Highly recommend
With amenities and services ranging from Personal Training, Bootcamps, Red-Light… - Recuperação desportiva, Low-impact Training, …
Margo's Low-Impact Health Club
3 West Main Street, Freehold BoroughSCULPT
ver todas as avaliaçõesI took my first workout class in YEARSSS a few days ago at Margo’s Low Impact, and I genuinely couldn’t have asked for a better experience!! 🥹💗 Margaret was so sweet, genuine, and encouraging. She really takes the time to get to know you, understand your goals, and make you feel comfortable while still motivating you to challenge yourself. I was diagnosed with endometriosis a few years ago, and consistency with moving my body has definitely been something I’ve struggled with. I avoided workout classes for the longest time because I was nervous they wouldn’t be for me, so I’m SO glad I finally changed that and gave this place a try. I left feeling genuinely happy, motivated, and excited to keep moving my body, which is something I haven’t felt about a workout in a LONG time. It’s such an uplifting, welcoming space, and I’m already looking forward to challenging myself and coming back!! :))) If you’ve been nervous to try a class, GO HEREEEE!! 🫶🏼✨
If you’re looking for a studio with classes that are as challenging as they are fun… Heated Harmony- Hot Stone Massage 90
ver todas as avaliaçõesEnjoyed a 90-minute Hot Stone Massage with Irene today and it was truly the best massage I’ve ever had. She was SO wonderful. Attentive and thorough with great pressure and attention to detail. It was easy to leave her gratuity, too, even with using the class pass system! I will absolutely back, I don’t want to get massages from anyone else.
As know as ICEBOX CRYOTHERAPY We specialize in advanced wellness and recovery treatments…Restorative, Reiki and Indie Head
ver todas as avaliaçõesA warm & welcoming space to practice yoga. Shera led an amazingly generous restorative yoga session with Reiki. Very blessed to have found this spot during my vacation in Niagara.
Bridgewater Yoga is a boutique waterfront yoga studio in the charming village of…- Recuperação desportiva, Treino de força, …
Womens Fitness Clubs of Canada
7 Rossland Rd E, unit 201, AjaxPilates Reformer
ver todas as avaliaçõesGreat instructor! Very helpful as it was my first time ever doing reformer. The class was beginner friendly. I will definitely be going back. Thank you!
With amenities and services ranging from Personal Training, Bootcamps, Red-Light… Couples' Deluxe Massage 60 min
ver todas as avaliaçõesBooked a couple’s massage for my husband and I. It was fantastic and my masseuse did an amazing job. The room is so relaxing and cozy. The massage was great and she was very thorough.
A Plus Massage is a renowned professional massage spa in the Houston area that provides…Red Light Therapy - 15 Mins
ver todas as avaliaçõesGreat experience at Beem. I left feeling refreshed and the owners were so kind to give me extra time in the sauna room. 10/10 recommend
beem Light Sauna is the destination for holistic science-backed light therapies.…Mat Sculpt
ver todas as avaliaçõesMeghan was the sweetest! I'm usually not a fan of classes with loud music but the vibe was uplifting and encouraging. Meghan offered modifications and emphasized that we should be listening to our bodies, which was very appreciated as someone who's just getting back into shape.
find what moves you. the mvmt collective is a NYC-based community founded by global…- Recuperação desportiva, Body sculpting, …
Daily Dose Wellness Club
1939 West Gray Street, Suite 100, HoustonTaurine Injection
ver todas as avaliaçõesOMG, this place was great! Daisy was so friendly and incredibly patient, especially since my ClassPass app was down during the check-in process. The place was very clean, and I really appreciated how thorough they were in gathering my health information before my service. I had a great experience and will definitely be back!
At Daily Dose Wellness Club, they provide restorative and recovery-based therapies… FIRE AND ICE 55 MINUTES (2 Credits)
ver todas as avaliaçõesTracy was great, I felt very welcomed and she explained the session well. The session is perfect for a quick sauna, plunge and shower. Very clean and straightforward!
Wellhaus Club – Atlanta’s Boutique Wellness & Recovery Studio Nestled in the heart…IR Sauna Session
ver todas as avaliaçõesThis experience was absolutely amazing - I felt like I was on vacation at a luxury resort’s spa! Private sauna suite was immaculate and the team member was so kind!Will 100% come back!
Perspire Sauna Studio offers private Full-Spectrum Infrared Sauna suites with built…Solo Sauna - 45 Mins
ver todas as avaliaçõesThe staff member was amazing. She greeted me by name and gave me a tour of the facility. She explained everything in detail and was very knowledgeable. I felt comfortable in my private room and was able to make adjustments to the temperature, music, lights, etc. She made the process very easy.
beem® Light Sauna is the destination for holistic science-backed light therapies…SAUNA YOGA- Stretching
ver todas as avaliaçõesAbsolutely wonderful hot yoga class! Great for all levels. Welcoming instructor and welcoming participants. Just get ready to sweat.
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…Pod Session
ver todas as avaliaçõesThe front desk guy Clyde was super kind and helpful. I did the pod which was super relaxing and I got super sweaty! The only issue was I didn’t know when it was done because it didn’t turn off so I was in there an extra ten minutes and it wore me out lol. I heard a little beep and thought it was a countdown but apparently it was when it was done. I assumed the machine would turn off completely but apparently the heat turns off and the lights stay on so you will still think it’s on. Next time I’ll set a timer on my phone and bring headphones! Great experience overall, just some little nuances to figure out!
Glow offers a range of industry leading infrared saunas backed by clinical research…Sauna (60 min)
ver todas as avaliaçõesI had the most spectacular time at ULU Wellness. From the moment I walked in, I felt like I had stepped into my own private wellness sanctuary. One of my favorite parts of the experience was having my own individual sauna. It was peaceful, private, and incredibly relaxing. Having that personal space allowed me to disconnect from the outside world, slow down, and truly focus on myself. The entire experience felt elevated and luxurious while still being warm and welcoming. Everything was thoughtfully designed to create an atmosphere where you can relax, recharge, and simply enjoy some much-needed time for yourself. Sometimes we all need to pause, breathe, relax, and reset, and ULU Wellness provided exactly that experience for me. If you’re in Austin and looking for a beautiful wellness experience with a private sauna, I highly recommend visiting ULU Wellness. Five stars for an incredible experience. I am already looking forward to my next visit.
ULU offers private sauna and cold plunge suites, a state-of-the-art red light therapy…- Recuperação desportiva, Crioterapia, …
Pause Studio
3535 Northside Parkway Northwest, Suite 3516, AtlantaFLOAT
ver todas as avaliaçõesAmazing and so relaxing! 10/10. One thing to note is bring things to get a really good shower in or plan to go straight home after because lots of salt will be in your hair and on your body.
Pause offers modern and holistic solutions to boost immunity and support physical… Contrast Therapy Session (60 Minutes)
ver todas as avaliaçõesLoved it! Sorry. As much as I’d like to do a membership and I know it’s worth it, class pass will keep me returning back!
Private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin…Solo Sauna - 45 Mins
ver todas as avaliaçõesThe office staff was very friendly and welcoming, and they gave me a tour since it was my first visit. The rooms are private and very relaxing, and each one has a tablet where you can watch Netflix. There’s also a timer in the room that you start before getting into the sauna. The session lasts 45 minutes, and if I could do anything differently as a first-timer, I would take a few short breaks during the session instead of staying in the entire time.
beem® Light Sauna is the destination for holistic science-backed light therapies…25 Minute Red Light Therapy
ver todas as avaliaçõesThe whole experience was good to me, nice quiet, and clean place with a zen atmosphere. Loved the red light therapy bed and the sauna pod rooms are of upscale quality! I already booked my next appointment to have all three recovery sessions that they offer!
Urban Sweat (formerly CYL Sauna Studio) is Lexington's FIRST premier infrared sauna…Light Therapy Bed
ver todas as avaliaçõesI love it here! the mother-daughter business duo is heartwarming to both witness and support. the services & hospitality are incredible and location convenient in the middle of Sandy Springs. plus their hours are extensive and highly accommodating to those with busy schedules!
Glow offers a range of industry leading infrared saunas backed by decades of clinical…Whole-Body Cryotherapy - 5 Minutes
ver todas as avaliaçõesLoved the Cyro, it was intense but rewarding! Cade walked me through everything and was so insightful!
Deliberate Wellness Studio is Utah's premier recovery and wellness destination, located…- Pilates, Recuperação desportiva, …
RUH Pilates & Wellness
10834 Whittier Boulevard,, Suite 105, WhittierDefine Sculpt w/ Red Light Therapy
ver todas as avaliaçõesSuch a nice studio with good quality equipment. The instructor gave great instruction and helpful hands on adjustments. We walked out like Bambi lol. We will definitely be back!
RŪH is where Pilates and strength meet wellness. A mat pilates studio designed to… - Pause offers modern and holistic solutions to boost immunity and support physical…
Red Light Therapy - 15 Mins
ver todas as avaliaçõesIt was very relaxing and restorative and the staff was super welcoming and hospitable. I will definitely return.
beem Light Sauna is the destination for holistic science-backed light therapies.…Massage with Sean
ver todas as avaliaçõesAbsolutely wonderful massage with Sean. I went in with an ache in my lower back that had been bothering me for weeks and left feeling like a new person and no aches. Can’t recommend Sean enough, I’ll be back.
Please check out our website at www.sauna-hut.com If it’s your first time to the…
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