BE Barre
ver todas as avaliaçõesMelissa’s great. The studio is a little limited with equipment. Only 2 lb hand weights, spray bottles that don’t work…I hope the studio invests in the important details soon.
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…Redroom Dance Cardio
ver todas as avaliaçõesGiselle’s classes are always one of my favorites to go to. Her positive energy is contagious and I always leave feeling better than when I went in. Also side note: I LOVE the new sweat towels. The old ones did the job but these ones feel much nicer. :)
Madhouse offers a variety of dance fitness classes so that you can have a dance party…Intro to Fabrics: Prerequisite to Level 1
ver todas as avaliaçõesI went to my first intro to fabrics class today. My instructor, Ashley, was very friendly and did a great job of making sure I understood each movement and had a positive experience in my first class. Would recommend!
Academy of Aerial Fitness is a nonprofit alternative fitness center specializing…Static Combos **INT +**
ver todas as avaliaçõesSuzanne-Michelle is my favorite instructor I’ve taken classes with. She’s so knowledgeable and creative. I feel like she can help me progress a lot and push myself while staying safe and not injuring myself
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Pole Dance: Level 1
ver todas as avaliaçõesAlways appreciate this instructor and her energy! The warm up is always super thorough and grounding and Adriana really guides you towards proper technique as to avoid any injury. The way she breaks down each move is so clear and easy to follow hehe I’ve learned so many fun tingz from her classes!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Aerial Yoga (All Levels Welcome)
ver todas as avaliaçõesThis class was incredible! I’ve never done anything like this before. Tara was very helpful, informative, and thorough. The class was very welcoming! I will definitely be back!
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Pole Dance/Low Flow
ver todas as avaliaçõesI loved that we all had our own poles (not always the case at other places). In this class we learnt a routine that included some basic moves so know your basics before you attend!
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…Seksé Sculpt™
ver todas as avaliaçõesBethany is just so pumped to be there and excited when you're in class too, you can't help but leave happy and ready to tackle the day.
You don't have to wait for the perfect body to feel sexy. Seksé is all about unleashing…Mobility + Stretching + Mindfulness
ver todas as avaliações2nd time going and I can't recommend this place enough. The environment is welcoming, the people are so nice and the class is relaxing and really helps with my joint issues. highly recommend!
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Intro to Beginner Pole Fitness
ver todas as avaliaçõesFirst class ever but felt so comfortable and made me feel even more confident! Great teaching skills and patience
Paulette’s offers Ballroom Dance classes for individuals, couples and groups. Choose…Pole Choreo (ages 16+)
ver todas as avaliaçõesReally loved the class and the teacher! I came in on the last week of a routine but there was a good walk through that helped me understand and catch on. Excited to come back for week 1 of the next choreo!
Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…Pole Choreo/Flow L1+
ver todas as avaliaçõesGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…- Dança, Yoga, …
Herbaculture Studio
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaDiretrizes de segurançaPole Tricks & Inverts (Beginner/Intermediate)
ver todas as avaliaçõesBeg-Int Pole Tricks. it was my first pole class and I learned a lot and had a lot of fun. The instructor was good at explaining different techniques and kept me motivated throughout the class. She gave everyone a lot of individual attention. llIm looking forward to another class.
Herbaculture Yoga & Dance is beyond your ordinary Orange County yoga studio. Once… Intro & Level 1 Pole
ver todas as avaliaçõesThe space was beautiful and very well maintained. Instructor was amazing and I loved every minute of it. My arms were sore but being there makes you feel motivated to push yourself in such a great way which is what I needed. I took this class last minute and I plan to continue taking classes here :)
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…- Dança, Low-impact Training, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasDiretrizes de segurança{DALLAS} Trap Sculpt
ver todas as avaliaçõesI liked the different dynamics of the workout. The step , cardio, core,. It was definitely a full body workout and looking forward to going back!
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… Sexy Chair Dance
ver todas as avaliaçõesI love this class! I try to come every week! Brittany is super helpful and encouraging and also comes up with the coolest choreography for all levels! She will give us different ways to try a move! I love that we break into groups to record our dances and hype the other group while dancing!!
Welcome to Inner Diva Studios, your premier destination for empowering movement,…Deep Stretch & Flexibility Training
ver todas as avaliaçõesExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…- Aéreas, Alongamentos, …
The Hive San Francisco
1503 Grant Avenue, San FranciscoDiretrizes de segurançaIntro to Silks/ Tissu
ver todas as avaliaçõesI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience… Level 1 Pole
ver todas as avaliaçõesSuper fun learning pole spins! We even did a head stand and inversion which none of us thought we could do lol, but the instructor was very encouraging and helpful. Most girls just wore shortie shorts and a sports bra or crop top if you’re wondering what to wear!
Their mission is to give a fun alternative to the fitness crave. Fall in love with…Intro to Pole
ver todas as avaliaçõesThis was very hard and I couldn’t help but be a bit body conscious, but! It was fun, and challenging in a good way, and Erin couldn’t have possibly been nicer or more supportive. She made me even feel like I was getting it!! I think I’ll be back!
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…Lower Body Release & Maintenance
ver todas as avaliaçõesAshe covered a lot in this 2 hour class. We did some foam roller exercises and also incorporated other props that targeted other areas of our lower body. This is a great addition to my circus routine since I don't really give sufficient attention to proper maintenance exercises after training.
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…FITNESS: Flexibility & Stretch
ver todas as avaliaçõesI loved this stretch class so much. It was challenging, but very rewarding. Everyone was very welcoming, and many encouraged me to come back. This was my first class and the instructor was very good about recommending modifications for certain things that were difficult for me. 10/10 would recommend!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Open Level Cheer Choreo | Sideline Style
ver todas as avaliaçõesMy favorite class & favorite instructor! The combos she teaches are so much fun. Challenging but not TOO hard to where it’s not enjoyable. She has such a great demeanor, is very kind and motivational. Definitely recommend this class!!
At Certified Baddie, it is more than just a dance class, it is a community where…Pole Level 1
ver todas as avaliaçõesLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…BENDY & FLEXY (Flexibility/No Pole/Bring Your Own Mat)
ver todas as avaliaçõesLove the vibes here - everyone was so welcoming and friendly, and lots of smiles made me feel more comfortable! Katrina was a really considerate, nice, and easy to follow instructor too. I liked the dance focused stretches with mini “choreos” that made me feel empowered and prettier :)
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…BEGINNER POLE SATURDAZE
ver todas as avaliaçõesI’m so shy, But Lola was AHHMAZING! She kinda got me out of my comfort zone. I really appreciate it 🥰🥰 I’m definitely coming back!
Pink Poles Studio is a fitness studio that helps women improve their health with…Reformer Sculpt - Open to All Levels
ver todas as avaliaçõesJiYeong’s classes are always a challenge (in the best of ways). she mixes it up with new routines and equipment— today she had us use a wooden pole in our routine, and it was deceptively TOUGH! JiYeong is always on top of correcting form. i always feel peppier after her morning classes :)
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…- Dança, Aéreas, …
Ascendance Pole and Aerial Arts
724 South 3rd Street, Suite A, RentonDiretrizes de segurançaAerial Yoga L1
ver todas as avaliaçõesThe instructor was super helpful and provided an alternative movement for beginners. I never realized aerial yoga could look so elegant until today. Would love to come back and sign up for monthly membership!
Ascendance Pole and Aerial Arts is a nonprofit studio that serves a diverse community… - Treino de força, Ginásio Livre, …
Lift Studios - Women's Wellness Boutique
7960 Belair Road, NottinghamDiretrizes de segurançaIntro to LIFT
ver todas as avaliaçõesI love the one on one intro class. Melissa was knowledgeable and very informative about lifting and exercising in general. I learned a lot and am ready to book another class.
At LIFT Studios, they believe that women should be able to feel beautiful, confident… Intro to Heels: Beginner Choreo
ver todas as avaliaçõesCallie always creates the most supportive environment!! She is a true gem, walks everyone through the basics, makes sure people are comfortable and warmed up. The. Hits us with fire choreo (: great for beginners and a super inclusive environment!
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…Pole Level 2*
ver todas as avaliaçõesAlexxa is the best teacher on earth. No surprise her background is actually in education. I’ve also never had this level of personal attention and care and consideration in any class ever, I’m still getting used to this!!
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…- Aéreas, Dança, …
Embody Alternative Fitness
14340 Bolsa Chica Rd, Huntington BeachDiretrizes de segurançaHOOP: Intro / Level 1
ver todas as avaliaçõesInstructor Greta was kind, patient, organized and efficient which was awesome for a beginner like me! There were others in the class who are repeat attendees and learned a sequence of moves but I didn’t feel neglected at all while Greta showed me and other beginners how to do a handful of moves ourselves. The warm up exercises at the beginning of class was great and fun! The class size was small, about 8-10, and it was easy to hear Greta speak within the intimate and clean studio.
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes… Intro/Beginner Pole (Intro/Level 1)
ver todas as avaliaçõesI absolutely LOVED Carina’s class. She made for such a welcoming environment and was supportive throughout. She met each person where they were at, especially as all of us were varying degrees of beginners. Can’t wait to take more of her classes.
At 2Plus Dance Studio, they provide a space to learn and practice! They believe that…Pole Dance
ver todas as avaliaçõesThis class was so fun!! The teacher was helpful and the other students were very nice. It was fun to record a dance at the end of class. I feel so much more feminine and can’t wait to go again!
If you’re looking for a studio with classes that are as challenging as they are fun…Sensual Exotic
ver todas as avaliaçõesChenRu is absolutely amazing with great energy! In the class she’s super helpful with making sure that you get the sultry movement down and perfected.
Their studio offers a unique and empowering fitness experience that combines strength…Bungee Fitness: Level 1
ver todas as avaliaçõesI was terrified at the beginning, but as soon as I took the plunge, it was pure excitement. My fear disappeared, and I found myself loving every moment. Already looking forward to my next session!"✨
The gym is boring. Just how long can you walk on a treadmill or wait for the next…[Pole Foundation] Level 1
ver todas as avaliaçõesShe taught for our particular group of individuals' experience level and it was perfect. Such a friendly and encouraging class atmosphere!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Open Level Static Trapeze
ver todas as avaliaçõesStatic trapeze with Kennedy was super fun 🤩 I have 0 experience but the instructor was very good in explaining what to focus on and making sure I feel safe and comfortable and having fun 🥳 classmates are all very friendly, encouraging, welcoming and super strong 😍 it’s such a great gym everyone should come play and get fit
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Beginner Trapeze
ver todas as avaliaçõesI really enjoyed it! I am not super new to aerial so was able to pick up quickly! The class was small and it seems like it depends on who is there and the instructor caters to everyone’s level.
Aerial Revolution is the original aerial art studios in San Diego. They provide aerial…Pole Level 1
ver todas as avaliaçõesThe instructor was so helpful at teaching & correcting your form even if you have no experience pole dancing like myself. I left learning graceful moves that seemed so daunting at first. Definitely recommend and will be back!
They're an awesome pole dance studio located in Allen, TX. They've built a super…JAM Dance Fit™ (Beg/Int Choreo)
ver todas as avaliaçõesKrystel is an excellent instructor, she makes everyone feel welcome and brings top-notch energy every week! You can tell she truly loves the class as much as we, the students do. I would recommend this class to anyone interested in fun movement and music for exercise. I’ve found this class to be an inviting community of passionate and kind women, and can’t think of a better way to spend Monday night.
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…Lyra (hoop) - Beginner
ver todas as avaliaçõesEve is warm, down-to-earth and a very approachable instructor. I learned so much and felt comfortable in our small class. It was really nice to practice in our own lyras. (Other studios I've gone to required sharing!)
Bat City Circus teaches aerial arts (from first-timers to lifetimers), circus circuit…Intro to Pole
ver todas as avaliaçõesAs someone who's pretty out of shape and deeply uncomfortable in my own body, this intro class was super fun and strangely liberating even though some of the moves and grips were decently hard. There were some moments that the teacher was fairly stern and sassy in how she delivered form adjustments, but I would still take this class again.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Intro to Pole (OPEN TO ALL)
ver todas as avaliaçõesSO much fun!! The teacher was incredible, super easy to follow along and the whole vibe was so relaxed and welcoming! I cant wait to come back soon!
Our mission is to spread love by introducing more people to the artistries of pole…- Dança, Yoga, …
Amour Yoga & Pilates
1101 West Valley Boulevard Ste 101, AlhambraDiretrizes de segurançaAerial Hammock Dance/Beginner
ver todas as avaliaçõesI had THE BEST time with aerial yoga! I am a very beginner and my grip hands were definitely a bit sore since my grip strength is horrible but I was able to do everything. Sherry was great with individualized adjustments. I went with my bestie and we got to take a progress video at the end which made me feel very accomplished even though I’m still very new. I can’t wait to see how much better I’ll get!
If you’re looking for a studio with classes that are as challenging as they are fun… 50 min BootCamp
ver todas as avaliaçõesI had a great workout and will be back when I’m back in Stockton.
If you’re looking for a studio with classes that are as challenging as they are fun…Intro to Pole
ver todas as avaliaçõesK is a great instructor! Her vibe is incredible and is very encouraging! The studio is so cute and makes you feel safe enough to try pole dancing. For beginners like me it’s a great class to try!!
Pole Sweets is your one-stop shop for all things alternative fitness, dance and work…- Pilates, Treino de força, …
M.O. Dance and Fitness
5251 Vineland Avenue, Unit 6, Los AngelesDiretrizes de segurançaDance Cardio
ver todas as avaliaçõesSuch a fun class! Great for beginners, as the instructor breaks down the dance moves. I highly recommend this class to burn some calories and get your dancing on!
MO studio is a specialized Boutique Dance and Fitness studio Focusing on classes… Intro to Pole (Level 1)
ver todas as avaliaçõesI loved how interactive the instructor was and I loved that she would stop class to help us each individually with what we were struggling with. Definitely a great instructor and a fun class!
An alternative fitness studio specializing in pole fitness, yoga, and dance.- Yoga, Dança
Energy Yoga & Wellness
4053 N St. Peters Parkway Unit B, Saint CharlesDiretrizes de segurançaYin & Singing Bowls
ver todas as avaliaçõesWonderful, Calming atmosphere. The instructor demonstrated and walked us through easy to hold poses, and played relaxing music. The addition of the singing bowls made the experience super meditative. The staff and other participants were very kind and welcoming.
Their team is comprised of experienced and knowledgeable instructors who are passionate…
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