INTERVAL: ARMS & ABS
ver todas as avaliaçõesThis was my first interval class. Matt was great at walking everyone through the process and getting set up. I felt like I got a good workout, and the class was a lot of fun!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…FLOW 60
ver todas as avaliaçõesKaty’s class is always a highlight of my week! Studio Three- consider letting ClassPass attendees move their mat 5min before class starts. Other luxury workout classes within Chicago allow this and would be amazing! 🤩
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HEATED FLOW 45
ver todas as avaliaçõesThe class was paced well and challenging enough. The instructor also gave us time to play with certain poses like head stands and wheel pose and I appreciated that a lot. The ambience was open and calming. I also love how helpful the staff were.
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Empire
ver todas as avaliaçõesFun workout and awesome instructors! Super easy to follow the workout and clean facility!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High 45
ver todas as avaliaçõesLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Stage 4
ver todas as avaliaçõesInstructor was great so I'm not gonna rate badly. Class itself stage 4 is trash. I hate when they do these challenge weeks outta no where. First class in over 2 years that I walked out of. Overall 2 stars
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
ver todas as avaliaçõesThe class size and format can be challenging to the uninitiated, along with the fact that some of the weights seemed odd sizes due to the fact that they are an Australian company and kg based. Marcus paired me with an excellent, helpful partner and checked in on me to encourage me and assist with form. The challenges can be overcome with familiarity and with consistency it's a good workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
ver todas as avaliaçõesDifficult workout, but the coaches and the music made it fly by! Super cool environment and perfectly placed in the shopping center!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesLOVED this class. Wil was great! My first time in a weight training focused class and felt like I learned a lot. Videos showing the form were so helpful. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
ver todas as avaliaçõesWhat a great workout 💪 I was able to get a full body workout with cardio and strength training. A great instructor fixing my form, but great class. Highly recommended for anyone who wants to try F45.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
ver todas as avaliaçõesI did the red diamond class, I liked that it was interval training, full body workout, and that there was video screens of the movements for each station. Great workout.!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Panthers
ver todas as avaliaçõesThe class is well structured. The instructor, Steve, was very helpful teaching us the correct gestures. My friend also recommended his class. The space is big enough for the courses. Great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
ver todas as avaliaçõesI let the coaches know I was 7 months post knee surgery and they did excellent with giving me alternative exercises. There were two coaches which I think really ensured no one was lost in class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesChallenging class, but very clean space and great instructor. He was wonderful in explaining everything for my first time and ensuring I was doing everything correctly.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
ver todas as avaliaçõesFor me as a beginner this class was too hardcore, but I love the trainer, she really gives great instructions for every individual. Will be back but for other classes and maybe for this particular one when I’m sportier 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Track Stars
ver todas as avaliaçõesFirst time trying F45 and I’ll be back! I burned almost 1000 calories in this 1 hr Saturday workout that felt both approachable and intense all at once. Heather was super kind and gave me a quick adjustment tip during a squat hold that helped me get the most out of the movement. I recommended my wife come with me next time and she’s excited to. Check it out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Two Fold
ver todas as avaliaçõesJustin, Will, Ryan, and Jamie at F45 are amazing coaches! They've been instrumental in helping me reach my fitness goals.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
ver todas as avaliaçõesLove this class! Well rounded full body workout that is challenging but not deathly lol and instructors are so good about monitoring the class and correcting your form. Not to mention the music is 🔥 and the instructors are so fun; you can tell they prioritize connecting with the members. I’ll def be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
The 9's
ver todas as avaliaçõesBoth instructors were incredible! They were so personable and energy was just what I needed at 6am. They went above and beyond!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Patriot
ver todas as avaliaçõesI’ve been going to F45 now 3-4 days a week for 2 months now and I can’t say enough good things about it! I love the class format - you always know what’s coming next and how long you’ll be doing that movement. The classes fly by and I can feel myself getting stronger each week. The community is awesome as well!
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…Apex
ver todas as avaliaçõesCoach Judge is a great instructor! He brings (appropriate) humor into the workout and takes time to introduce himself to everyone. I don’t live locally but if I did, I would come back and take his class again! He’s awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
ver todas as avaliaçõesGreat class - although this one requires you to alternate reps with a partner. Not bad, just not my personal favorite of the workouts. It would be nice if that was shared in the description so you know ahead of time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesLuther and Julia are the best. I really enjoy their classes. So nice, so encouraging and SUPER attentive to form. I’ve been to every major fitness studio in the city and I see so many trainers just not correct people with horrible form. So I really appreciate this about them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces Lower
ver todas as avaliaçõesStorm is great bc he always watches form and corrects you when needed. He also connects with every person that comes through the door. Great class as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesKasey was AMAZING! Hyped everyone up and did a great job at making everyone feel welcome! She also did a great job demonstrating the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Swagger Resistance
ver todas as avaliaçõesThe instructors showed the exercises on the screen and we were put into groups of 2 people per station. I was 5-minutes late, but still able to join and jumped right in. We probably went through each station 3-4 times in-between short breaks, then crunches, and then did stretches. It was very rapid so you need to keep up, but I was still able to go at my own pace. It was interesting, since it was my first time, but fun. Definitely a HIIT class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
ver todas as avaliaçõesWonderful first experience and the instructor was very friendly. I will definitely be going there again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
ver todas as avaliaçõesI loved this class. The instructors were so welcoming and as a first timer it was very welcoming. They were both on the floor to assist and most importantly watch form so you get the best workout in the PROPER form (a hard thing to find in group fitness sadly). I loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Varsity
ver todas as avaliaçõesGreat work out! The staff was very inviting from the moment I walked in. They checked in on me during the work out every now and then. Looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Swagger Cardio
ver todas as avaliaçõesAmazing!!! He is the perfect example of what people want to look like and is encouraging people to get there one class at a time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stage 7
ver todas as avaliaçõesLove f45. Great workout, music, instructors and general overall experience. This instructor was amazing- knowledgeable, helped fine tune, positive! Loved it and will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Underdog
ver todas as avaliaçõesMy third time taking this class and always a great workout! However, I will say that this time around one of the instructors appeared to be socializing more with a friend in the class rather than helping instruct the class.. which was disappointing. I have never had a problem before and I would highly recommend!
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…West Hollywood
ver todas as avaliaçõesGreat workout! Solid instructor who offered helpful corrections throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
ver todas as avaliaçõesI loved Chelsea. First time visiting San Clemente location and she was so welcoming and made me feel so comfortable. Thanks Chels! Great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
MVP
ver todas as avaliaçõesVery welcoming for my first time. Lauren took the time to explain how everything worked and what to expect. As a mom of 4, I needed to modify some exercises as I work on rehabilitating my pelvic floor. Lauren was great to show me modifications and other exercises I could do. Super friendly staff. Clean, organized gym, and a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesGreat class- super super super intense (Apple Watch says shy of 700 cal!) but very friendly. Will come back .
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Underdog
ver todas as avaliaçõesSean is great instructor who will help you during the workout and encourage you when you are tired. Highly recommend checking out a f45 if you want a challenge intense workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Mont Blanc
ver todas as avaliaçõesAmazing instructors took time to explain each movement and how class runs. Great team environment! Overall loved!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
ver todas as avaliaçõesTrevor is the best! So much positive energy and takes the time to support everyone that comes to his class. I can’t say enough good things!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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