Hot Pilates Burn
ver todas as avaliaçõesGreat class! Super hard! Instructor giving a blast of fresh air just when it was really needed helped with that extra push! Left feeling really good and accomplished! TY!
Upstate Fitzroy is your go-to destination for high-energy Reformer Pilates, Boxing…Pilates Strength
ver todas as avaliaçõesSuch a gorgeous studio and fab instructors!! I hate hot mat classes so to have a studio that gives you not only a killer work out but with no heat is amazing!!
A space to pause, reconnect and move with purpose. We offer Mat Pilates and Yoga…Foundational Body Concert • Reformer
ver todas as avaliaçõesEverything about this was 5 stars! This was the first time my body felt truly tall long after class without putting any effort. I really appreciated the clear and tactile cues by Kasia, it made it easier to visualise. The space was also really beautiful.
If you’re drawn to Pilates that’s rigorous, intelligent, kind and inspired, you’ll…BodyPump
ver todas as avaliaçõesThis is exactly what you need from a Bodypump class! Great teacher, great technique and explanation why we are doing what we are doing. Would definitely come back!
NEW CLASSPASS VISTORS PLEASE ARRVE 10-15MIN BEFORE YOUR CLASS SO WE CAN CHECK YOU…Mobility Balance and Strength
ver todas as avaliaçõesHad a great time, good circuit workout of about 8 stations, made up of two different exercises, doing each for 1 minute. You might like to know, this class attracts an older crowd (60+). I’m young but they made me feel very welcome, lovely people :) And it wasn’t as easy as I thought it would be, honestly no different to any other HIIT class; you can push yourself as hard as you want.
Carlton Baths offers group training to make sure you are challenged in each workout…- Yin Yoga is magical for all bodies. To understand any form of yoga, you must experience…
Soluna Slow
ver todas as avaliaçõesMy first time experiencing Soluna, and it felt so grounding and beautiful. A gentle space to slow down, let go, and reconnect with both soul and body. Truly such a calming, soulful experience.
Soluna Society is Australia's pioneering sound-led nervous system reset. Not your…