NOHO
ver todas as avaliaçõesFun class. Instructors are helpful, walk around giving you tips on how to improve your form and encouragement to push through. It was a little overwhelming for my first class but you get the hang of it. 18 stations, rotate through 3x. Burned 450 calories and I’m no pro. Give it a shot. Diverse ages and abilities for sure. Non intimidating environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FULL BODY
ver todas as avaliaçõesOnly had 4.5 hours of sleep because of the time change, but Ryan kept the energy high, so glad I made it to his class!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Booty Blast: Sculpt, Lift, and Tone Your Glutes
ver todas as avaliaçõesWill was amazing, not sure why the 6 pm class was empty on Friday but it was my lucky day. will was helpful in ensuring my form was accurate and patient with me. My legs were shaking so bad I couldn't even do the end squats , 10/10 recommend ! Thanks will!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força
Ignite Performance and Fitness
6650 Flanders Drive, Unit I, San DiegoDiretrizes de segurançaIgnite 60
ver todas as avaliaçõesWow what an awesome strength class. It’s a great setup and the crew there today was fun and motivating. Awesome class Alex. Legs on fire which is fine… didn’t plan on walking this weekend.
A blend of lifting, strength training and athletic movement with serious nutrition…