TOTAL BODY CIRCUIT
ver todas as avaliaçõesThis class was great. You could take up or down a notch depending on your energy. Although there was a lot going on in the class it wasn’t chaotic. So it’s a good class for beginners even though it was a demanding class. Angela is very available to assist and really paid attention to what the people in the class were doing.
Philosophy Fitness is for all fitness levels, designed for those looking for strength…IN PERSON Warm Yoga Essentials - ANNEX
ver todas as avaliaçõesAbsolutely amazing instructor. Careful attention to detail, deep understanding of anatomy and body dynamics. I’ve never been so thoroughly engaged while focused on such small and mindful movements. This is what yoga is all about! 🌷
Whether you are trying something for the first time ever or the only thing you need…- Treino de força, Corrida
CORE
446 Spadina Rd, Suite 204, Toronto (Forest Hill)Diretrizes de segurançaSEMI PRIVATE-STRENGTH X TONE
ver todas as avaliaçõesCora is really welcoming. It’s nice environment and everybody who works there very nice. This class with Romero got my whole body activated and working. I was sweating so much and I recommend.
CORE is a Full Body Workout that utilizes the friction, trajectory, and the weight…