Reformer Flow (Lv2)
ver todas as avaliaçõesGreat teacher and very nice studio! The parking in armadale is a nightmare so give yourself enough time, and be careful which studio location you need to go to because there are two very close together. I had to sprint down the road.
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Sculpt
ver todas as avaliaçõesGreat class as always, I just think the warmup could be more organised. Perhaps showing us each exercise we're going to go through and a couple of group exercises to warm up would be better 👏🏼
Welcome to your Fitness Community For Pre/Post Natal and Well Into Motherhood. Join…Reformer Workout
ver todas as avaliaçõesWould be great if the instructor could give constructive feedback - often she just repeats what the video already is telling us, or what we are already doing. Should be a bit more vigilant - I.e. know what exercise is coming next and not putting the wrong springs on
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