Pilates, Yoga, …Little Mandarin Yoga & Pilates
37 Swanston St, Level 2, MelbourneDiretrizes de segurançaAerial 101
ver todas as avaliaçõesKelsey is a lovely instructor - helped with posture adjustments as well as emphasised on how to get into poses safely. Some poses were challenging to do but surely with more practice it’ll get easier. 10/10 would recommend!
Little Mandarin is now offering Reformer Pilates sessions along with our mat yoga…MOVE 45 Hot
ver todas as avaliaçõesGreat session. Just what I needed today - warm, right pace, strong at the end. Studio was clean and relaxing. Amenities are great too - showers, complimentary sweat towels etc.
We are the Hot Power Yoga Studio for total body, mind and life transformation through…Warm Yin Yoga
ver todas as avaliaçõesI really loved how we were given enough time in eacg position to really relax into the position without moving on too fast! Mohini explained everything so clearly as well.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Gentle Flow
ver todas as avaliaçõesThe instructor Grace was great shuffling around to show us how to do poses close to each one so we have better understanding of how to do them. And the class was called Gentle Flow and not all the poses were gentle haha. They were pretty challenging as well for me so it gave me chances to use my strength and flexibility and focus. I’m definitely going back to the class sometime!
Yoga Corner has moved around the corner! Find them at Level 1 / 15 McKillop Street…Gym & Pool Access
ver todas as avaliaçõesI got there around 9:30am on a Sunday for a swim. It was still a little bit quiet and I was the only one at the pool until around 10:15am. Adrian was lovely and very welcoming. He took me around the facility and explained each and every single areas there. Super modern facility and pretty sure it have everything for everyone.
Exercise . Mindset . RecoveryTime spent in here is rewarded out there. Elevate…